Receta Summer mac salad - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
elbow macaroni
0.0g |
bell pepper
12.2g |
bell pepper
12.2g |
vidalia onion
7.77g |
sherry vinegar
4.66g |
cream
3.0g |
dill pickle
3.35g |
mustard
0.63g |
kosher salt
0.75g |
pepper
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.12 | 0.1 | 0.06 | 0.0 | 0.06 | 0.02 | 0.03 | 0.0 | 0.01 | 0.41 | 3.28 |
Total Fat (g) | n/a | 0.04 | 0.02 | 0.01 | 0.0 | 0.59 | 0.0 | 0.03 | 0.0 | 0.0 | 0.69 | 5.52 |
Carbohydrates (g) | n/a | 0.74 | 0.57 | 0.59 | 0.01 | 0.09 | 0.09 | 0.03 | 0.0 | 0.09 | 2.19 | 17.52 |
Ash (g) | n/a | 0.06 | 0.05 | 0.03 | 0.01 | 0.03 | 0.08 | 0.02 | 0.75 | 0.01 | 1.02 | 8.16 |
Calories (kcal) | n/a | 3.781 | 2.44 | 2.486 | 0.885 | 5.79 | 0.402 | 0.419 | 0.0 | 0.335 | 16.537 | 132.296 |
Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.01 | 0.06 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.56 |
Glucose (dextrose) (g) | n/a | 0.24 | 0.14 | 0.18 | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.59 | 4.72 |
Fructose (g) | n/a | 0.28 | 0.14 | 0.16 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.59 | 4.72 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.11 | 0.0 | 0.0 | n/a | n/a | 0.11 | 0.88 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 11.25 | 11.45 | 7.09 | 4.4 | 2.23 | 3.16 | 0.52 | 0.0 | 0.01 | 40.11 | 320.88 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.51 | 0.29 | 0.39 | 0.0 | 0.11 | 0.04 | 0.01 | 0.0 | 0.0 | 1.35 | 10.8 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | n/a | 0.854 | 1.22 | 1.554 | 0.279 | 3.3 | 1.408 | 0.363 | 0.18 | 0.574 | 9.731 | 77.848 |
Iron (mg) | n/a | 0.05 | 0.04 | 0.02 | 0.02 | 0.01 | 0.01 | 0.01 | 0.0 | 0.04 | 0.2 | 1.6 |
Magnesium (mg) | n/a | 1.464 | 1.22 | 0.699 | 0.186 | 0.3 | 0.235 | 0.306 | 0.008 | 0.255 | 4.672 | 37.376 |
Phosphorus (mg) | n/a | 3.171 | 2.44 | 2.098 | 0.373 | 3.45 | 0.402 | 0.663 | 0.0 | 0.227 | 12.823 | 102.584 |
Potassium (mg) | n/a | 25.737 | 21.346 | 9.246 | 1.816 | 4.23 | 3.083 | 0.863 | 0.06 | 1.652 | 68.033 | 544.264 |
Sodium (mg) | n/a | 0.488 | 0.366 | 0.622 | 0.373 | 2.4 | 29.323 | 7.094 | 290.685 | 0.058 | 331.408 | 2651.264 |
Zinc (mg) | n/a | 0.03 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.64 |
Copper (mg) | n/a | 0.002 | 0.009 | 0.005 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.02 | 0.16 |
Manganese (mg) | n/a | 0.013 | 0.015 | 0.006 | 0.002 | 0.0 | 0.002 | 0.003 | 0.001 | 0.007 | 0.049 | 0.392 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 2.4 |
Vitamin A, IU (IU) | n/a | 381.904 | 45.131 | 0.078 | 0.0 | 17.28 | 6.133 | 0.444 | 0.0 | 0.392 | 451.361 | 3610.888 |
Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 38.4 |
Vitamin A, RAE (mcg_RAE) | n/a | 19.15 | 2.196 | 0.0 | 0.0 | 4.86 | 0.302 | 0.025 | 0.0 | 0.02 | 26.552 | 212.416 |
Beta Carotene (mcg) | n/a | 198.087 | 25.371 | 0.078 | n/a | 0.78 | 2.614 | 0.181 | 0.0 | 0.205 | 227.316 | 1818.528 |
Vitamin E (mg) | n/a | 0.19 | 0.05 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 2.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | n/a | 6.221 | 41.593 | 0.466 | n/a | 0.0 | 1.374 | 0.113 | 0.0 | 0.269 | 50.036 | 400.288 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.04 | 0.32 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 15.6 | 9.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.9 | 207.2 |
Thiamin (mg) | n/a | 0.006 | 0.007 | 0.003 | n/a | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.021 | 0.168 |
Riboflavin (mg) | n/a | 0.011 | 0.004 | 0.002 | n/a | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.023 | 0.184 |
Niacin (mg) | n/a | 0.12 | 0.059 | 0.01 | n/a | 0.003 | 0.003 | 0.003 | 0.0 | 0.001 | 0.2 | 1.6 |
Pantothenic acid (mg) | n/a | 0.039 | 0.012 | 0.008 | n/a | 0.01 | 0.002 | 0.002 | 0.0 | n/a | 0.073 | 0.584 |
Vitamin B-6 (mg) | n/a | 0.035 | 0.027 | 0.01 | n/a | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.076 | 0.608 |
Folate (mcg) | n/a | 5.611 | 1.22 | 1.787 | n/a | 0.21 | 0.034 | 0.044 | 0.0 | 0.013 | 8.918 | 71.344 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Choline (mg) | n/a | 0.7 | 0.7 | 0.4 | n/a | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 2.6 | 20.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.001 | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.04 |
Threonine (g) | n/a | 0.005 | 0.005 | 0.002 | n/a | 0.004 | 0.001 | 0.001 | 0.0 | n/a | 0.017 | 0.136 |
Isoleucine (g) | n/a | 0.002 | 0.002 | 0.001 | n/a | 0.004 | 0.001 | 0.001 | 0.0 | n/a | 0.011 | 0.088 |
Leucine (g) | n/a | 0.005 | 0.005 | 0.002 | n/a | 0.008 | 0.001 | 0.002 | 0.0 | n/a | 0.023 | 0.184 |
Lysine (g) | n/a | 0.005 | 0.005 | 0.002 | n/a | 0.007 | 0.001 | 0.002 | 0.0 | n/a | 0.022 | 0.176 |
Methionine (g) | n/a | 0.001 | 0.001 | 0.001 | n/a | 0.002 | 0.0 | 0.001 | 0.0 | n/a | 0.006 | 0.048 |
Cystine (g) | n/a | 0.002 | 0.001 | 0.001 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.006 | 0.048 |
Phenylalanine (g) | n/a | 0.006 | 0.011 | 0.002 | n/a | 0.004 | 0.001 | 0.001 | 0.0 | n/a | 0.024 | 0.192 |
Tyrosine (g) | n/a | 0.001 | 0.001 | 0.001 | n/a | 0.004 | 0.0 | 0.001 | 0.0 | n/a | 0.008 | 0.064 |
Valine (g) | n/a | 0.004 | 0.005 | 0.002 | n/a | 0.005 | 0.001 | 0.001 | 0.0 | n/a | 0.017 | 0.136 |
Arginine (g) | n/a | 0.005 | 0.004 | 0.009 | n/a | 0.003 | 0.001 | 0.002 | 0.0 | n/a | 0.023 | 0.184 |
Histidine (g) | n/a | 0.002 | 0.001 | 0.001 | n/a | 0.002 | 0.0 | 0.001 | 0.0 | n/a | 0.008 | 0.064 |
Alanine (g) | n/a | 0.004 | 0.005 | 0.002 | n/a | 0.003 | 0.001 | 0.001 | 0.0 | n/a | 0.015 | 0.12 |
Aspartic acid (g) | n/a | 0.034 | 0.026 | 0.005 | n/a | 0.007 | 0.001 | 0.003 | 0.0 | n/a | 0.076 | 0.608 |
Glutamic acid (g) | n/a | 0.026 | 0.023 | 0.014 | n/a | 0.017 | 0.006 | 0.005 | 0.0 | n/a | 0.091 | 0.728 |
Glycine (g) | n/a | 0.004 | 0.004 | 0.002 | n/a | 0.002 | 0.001 | 0.002 | 0.0 | n/a | 0.013 | 0.104 |
Proline (g) | n/a | 0.002 | 0.002 | 0.002 | n/a | 0.008 | 0.0 | 0.002 | 0.0 | n/a | 0.017 | 0.136 |
Serine (g) | n/a | 0.006 | 0.006 | 0.002 | n/a | 0.005 | 0.001 | 0.001 | 0.0 | n/a | 0.021 | 0.168 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.56 | 0.0 | 0.0 | 0.0 | 0.0 | 1.56 | 12.48 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.004 | 0.007 | n/a | 0.0 | 0.345 | 0.001 | 0.002 | 0.0 | 0.001 | 0.36 | 2.88 |
Phytosterols (mg) | n/a | n/a | 1.098 | n/a | n/a | n/a | 0.469 | n/a | 0.0 | 0.121 | 1.688 | 13.504 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.001 | n/a | n/a | 0.152 | 0.0 | 0.016 | 0.0 | 0.001 | 0.171 | 1.368 |
Polyunsaturated (g) | n/a | 0.009 | 0.007 | n/a | n/a | 0.025 | 0.002 | 0.006 | 0.0 | 0.001 | 0.05 | 0.4 |