Receta Summer Pasta Salad with Cucumber, Tomato, and Feta (Gluten Free) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
6.75g |
cucumber
24.46g |
tomatoes
149.24g |
feta
14.18g |
pepper
0.0g |
sea salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.14 | 1.31 | 2.01 | n/a | n/a | 3.47 | 20.82 |
Total Fat (g) | 6.75 | 0.04 | 0.3 | 3.02 | n/a | n/a | 10.1 | 60.6 |
Carbohydrates (g) | 0.0 | 0.53 | 5.85 | 0.58 | n/a | n/a | 6.96 | 41.76 |
Ash (g) | 0.0 | 0.09 | 0.75 | 0.74 | n/a | n/a | 1.57 | 9.42 |
Calories (kcal) | 59.67 | 2.935 | 26.863 | 37.422 | n/a | n/a | 126.89 | 761.34 |
Starch (g) | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Sucrose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.15 | 1.87 | n/a | n/a | n/a | 2.02 | 12.12 |
Fructose (g) | n/a | 0.18 | 2.04 | n/a | n/a | n/a | 2.23 | 13.38 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 23.66 | 141.03 | 7.83 | n/a | n/a | 172.51 | 1035.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.34 | 3.93 | 0.58 | n/a | n/a | 4.84 | 29.04 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.8 | 0.0 | n/a | n/a | 2.0 | 12.0 |
Calcium (mg) | 0.068 | 3.424 | 14.924 | 69.883 | n/a | n/a | 88.298 | 529.788 |
Iron (mg) | 0.04 | 0.05 | 0.4 | 0.09 | n/a | n/a | 0.59 | 3.54 |
Magnesium (mg) | 0.0 | 2.935 | 16.416 | 2.693 | n/a | n/a | 22.044 | 132.264 |
Phosphorus (mg) | 0.0 | 5.136 | 35.818 | 47.77 | n/a | n/a | 88.723 | 532.338 |
Potassium (mg) | 0.068 | 33.259 | 353.699 | 8.789 | n/a | n/a | 395.814 | 2374.884 |
Sodium (mg) | 0.135 | 0.489 | 7.462 | 158.193 | n/a | n/a | 166.279 | 997.674 |
Zinc (mg) | 0.0 | 0.04 | 0.25 | 0.41 | n/a | n/a | 0.7 | 4.2 |
Copper (mg) | 0.0 | 0.017 | 0.09 | 0.004 | n/a | n/a | 0.111 | 0.666 |
Manganese (mg) | 0.0 | 0.017 | 0.164 | 0.004 | n/a | n/a | 0.186 | 1.116 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 2.1 | n/a | n/a | 2.2 | 13.2 |
Vitamin A, IU (IU) | 0.0 | 17.608 | 1243.169 | 59.819 | n/a | n/a | 1320.595 | 7923.57 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.719 | n/a | n/a | 17.719 | 106.314 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.978 | 62.681 | 17.719 | n/a | n/a | 81.378 | 488.268 |
Beta Carotene (mcg) | 0.0 | 7.581 | 670.088 | 0.425 | n/a | n/a | 678.094 | 4068.564 |
Vitamin E (mg) | 0.97 | 0.01 | 0.81 | 0.03 | n/a | n/a | 1.81 | 10.86 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 3839.945 | 0.0 | n/a | n/a | 3839.945 | 23039.67 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.913 | 183.565 | 0.0 | n/a | n/a | 187.478 | 1124.868 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.18 | n/a | n/a | n/a | 0.24 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 19.0 | 0.0 | n/a | n/a | 19.7 | 118.2 |
Thiamin (mg) | 0.0 | 0.007 | 0.06 | 0.021 | n/a | n/a | 0.088 | 0.528 |
Riboflavin (mg) | 0.0 | 0.007 | 0.03 | 0.119 | n/a | n/a | 0.156 | 0.936 |
Niacin (mg) | 0.0 | 0.01 | 0.881 | 0.14 | n/a | n/a | 1.031 | 6.186 |
Pantothenic acid (mg) | 0.0 | 0.059 | 0.134 | 0.137 | n/a | n/a | 0.331 | 1.986 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.119 | 0.06 | n/a | n/a | 0.191 | 1.146 |
Folate (mcg) | 0.0 | 3.424 | 22.386 | 4.536 | n/a | n/a | 30.346 | 182.076 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.24 | n/a | n/a | 0.24 | 1.44 |
Choline (mg) | 0.0 | 1.4 | 10.0 | 2.2 | n/a | n/a | 13.6 | 81.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.015 | 0.028 | n/a | n/a | 0.046 | 0.276 |
Threonine (g) | 0.0 | 0.002 | 0.045 | 0.091 | n/a | n/a | 0.138 | 0.828 |
Isoleucine (g) | 0.0 | 0.002 | 0.03 | 0.113 | n/a | n/a | 0.146 | 0.876 |
Leucine (g) | 0.0 | 0.007 | 0.045 | 0.198 | n/a | n/a | 0.251 | 1.506 |
Lysine (g) | 0.0 | 0.007 | 0.045 | 0.173 | n/a | n/a | 0.225 | 1.35 |
Methionine (g) | 0.0 | 0.002 | 0.015 | 0.052 | n/a | n/a | 0.07 | 0.42 |
Cystine (g) | 0.0 | 0.002 | 0.015 | 0.011 | n/a | n/a | 0.029 | 0.174 |
Phenylalanine (g) | 0.0 | 0.007 | 0.104 | 0.096 | n/a | n/a | 0.208 | 1.248 |
Tyrosine (g) | 0.0 | 0.0 | 0.015 | 0.095 | n/a | n/a | 0.11 | 0.66 |
Valine (g) | 0.0 | 0.002 | 0.03 | 0.152 | n/a | n/a | 0.184 | 1.104 |
Arginine (g) | 0.0 | 0.007 | 0.03 | 0.067 | n/a | n/a | 0.104 | 0.624 |
Histidine (g) | 0.0 | 0.0 | 0.015 | 0.057 | n/a | n/a | 0.072 | 0.432 |
Alanine (g) | 0.0 | 0.007 | 0.045 | 0.091 | n/a | n/a | 0.143 | 0.858 |
Aspartic acid (g) | 0.0 | 0.01 | 0.209 | 0.111 | n/a | n/a | 0.329 | 1.974 |
Glutamic acid (g) | 0.0 | 0.049 | 0.642 | 0.343 | n/a | n/a | 1.034 | 6.204 |
Glycine (g) | 0.0 | 0.007 | 0.03 | 0.014 | n/a | n/a | 0.051 | 0.306 |
Proline (g) | 0.0 | 0.002 | 0.03 | 0.196 | n/a | n/a | 0.228 | 1.368 |
Serine (g) | 0.0 | 0.007 | 0.045 | 0.166 | n/a | n/a | 0.218 | 1.308 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 12.616 | n/a | n/a | 12.616 | 75.696 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.002 | 0.045 | 2.119 | n/a | n/a | 3.099 | 18.594 |
Phytosterols (mg) | 14.918 | n/a | 10.447 | n/a | n/a | n/a | 25.364 | 152.184 |
Monounsaturated Fat (g) | 4.925 | 0.0 | 0.045 | 0.655 | n/a | n/a | 5.624 | 33.744 |
Polyunsaturated (g) | 0.71 | 0.0 | 0.119 | 0.084 | n/a | n/a | 0.913 | 5.478 |