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Receta Summer Salmon Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon
450.0g 		cucumber
73.36g 		butter
30.0g 		sunflower oil
13.6g 		wine
118.4g 		cream
90.0g 		peppercorns
12.8g 		chives
12.0g 		seasoning
0.0g 		Total Per Serving Total for Recipe
Protein (g) 91.89 0.43 0.26 0.0 0.08 2.43 1.4 0.22 n/a 96.71 96.71
Total Fat (g) 60.39 0.12 24.33 13.6 0.0 17.38 0.42 0.01 n/a 116.25 116.25
Carbohydrates (g) 0.0 1.58 0.02 0.0 3.22 3.29 8.3 0.68 n/a 17.09 17.09
Ash (g) 5.09 0.26 0.63 0.0 0.28 0.52 0.55 0.08 n/a 7.42 7.42
Calories (kcal) 936.0 8.804 215.1 120.224 98.272 175.5 32.64 3.0 n/a 1589.54 1589.54
Starch (g) n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.06 0.06
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.46 n/a n/a n/a n/a n/a n/a n/a 0.46 0.46
Fructose (g) n/a 0.55 n/a n/a n/a n/a n/a n/a n/a 0.55 0.55
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 12.3 0.0 0.0 0.0 n/a 12.3 12.3
Water (g) 292.01 70.97 4.76 0.0 102.51 66.38 1.35 11.02 n/a 548.98 548.98
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.01 0.02 0.0 0.94 0.13 0.08 0.25 n/a 2.43 2.43
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.0 3.4 0.4 n/a 4.3 4.3
Calcium (mg) 40.5 10.271 7.2 0.0 9.472 86.4 55.936 7.32 n/a 217.099 217.099
Iron (mg) 1.53 0.16 0.01 0.0 0.44 0.04 3.69 0.23 n/a 6.1 6.1
Magnesium (mg) 121.5 8.804 0.6 0.0 13.024 8.1 24.832 2.4 n/a 179.26 179.26
Phosphorus (mg) 1080.0 15.407 7.2 0.0 23.68 72.0 22.144 3.96 n/a 1224.391 1224.391
Potassium (mg) 1633.5 99.776 7.2 0.0 117.216 109.8 161.152 31.2 n/a 2159.844 2159.844
Sodium (mg) 265.5 1.467 172.8 0.0 5.92 36.0 5.632 0.48 n/a 487.799 487.799
Zinc (mg) 1.62 0.12 0.03 0.0 0.15 0.24 0.18 0.05 n/a 2.4 2.4
Copper (mg) 0.225 0.051 0.0 0.0 0.012 0.009 0.145 0.007 n/a 0.449 0.449
Manganese (mg) 0.045 0.051 0.0 n/a 0.142 0.0 0.721 0.016 n/a 0.975 0.975
Selenium (mcg) 108.0 0.1 0.3 0.0 0.2 0.5 0.4 0.1 n/a 109.6 109.6
Vitamin A, IU (IU) 225.0 52.823 749.7 0.0 0.0 590.4 38.272 480.0 n/a 2136.195 2136.195
Retinol (mcg) n/a 0.0 201.3 0.0 0.0 160.2 0.0 0.0 n/a 361.5 361.5
Vitamin A, RAE (mcg_RAE) n/a 2.935 205.2 0.0 0.0 162.9 1.92 24.0 n/a 396.955 396.955
Beta Carotene (mcg) n/a 22.743 47.4 0.0 0.0 33.3 19.968 288.0 n/a 411.411 411.411
Vitamin E (mg) 15.98 0.02 0.7 5.59 0.0 0.5 0.09 0.03 n/a 22.89 22.89
Vitamin D (IU) n/a n/a 16.8 n/a n/a n/a n/a n/a n/a 16.8 16.8
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.768 0.0 n/a 0.768 0.768
Lutein + zeaxanthin (mcg) n/a 11.738 0.0 0.0 0.0 0.0 26.24 109.92 n/a 147.898 147.898
Tocopherol, beta (mg) 0.05 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 1.35 0.01 0.0 n/a n/a n/a 0.58 n/a n/a 1.95 1.95
Tocopherol, delta (mg) 0.23 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.24 0.24
Vitamin C (mg) 17.6 2.3 0.0 0.0 0.0 0.7 2.7 5.5 n/a 28.8 28.8
Thiamin (mg) 0.945 0.022 0.003 0.0 0.012 0.027 0.014 0.008 n/a 1.031 1.031
Riboflavin (mg) 0.72 0.022 0.009 0.0 0.024 0.135 0.031 0.017 n/a 0.957 0.957
Niacin (mg) 39.015 0.029 0.012 0.0 0.201 0.054 0.146 0.024 n/a 39.482 39.482
Pantothenic acid (mg) 6.975 0.176 0.033 0.0 0.047 0.252 n/a 0.007 n/a 7.491 7.491
Vitamin B-6 (mg) 2.88 0.037 0.0 0.0 0.059 0.027 0.044 0.007 n/a 3.054 3.054
Folate (mcg) 117.0 10.271 0.9 0.0 1.184 1.8 1.28 1.68 n/a 134.115 134.115
Vitamin B-12 (mcg) 14.54 0.0 0.05 0.0 0.0 0.2 0.0 0.0 n/a 14.78 14.78
Choline (mg) 353.3 4.2 5.6 0.0 5.9 15.1 1.4 0.6 n/a 386.1 386.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.945 0.007 0.003 0.0 n/a 0.036 n/a n/a n/a 0.991 0.991
Threonine (g) 3.87 0.007 0.012 0.0 n/a 0.108 n/a n/a n/a 3.997 3.997
Isoleucine (g) 4.365 0.007 0.015 0.0 n/a 0.144 n/a n/a n/a 4.531 4.531
Leucine (g) 7.29 0.022 0.024 0.0 n/a 0.234 n/a n/a n/a 7.57 7.57
Lysine (g) 8.415 0.022 0.021 0.0 n/a 0.189 n/a n/a n/a 8.647 8.647
Methionine (g) 2.835 0.007 0.006 0.0 n/a 0.063 n/a n/a n/a 2.911 2.911
Cystine (g) 0.99 0.007 0.003 0.0 n/a 0.027 n/a n/a n/a 1.027 1.027
Phenylalanine (g) 3.825 0.022 0.012 0.0 n/a 0.117 n/a n/a n/a 3.976 3.976
Tyrosine (g) 3.42 0.0 0.012 0.0 n/a 0.117 n/a n/a n/a 3.549 3.549
Valine (g) 4.995 0.007 0.018 0.0 n/a 0.162 n/a n/a n/a 5.182 5.182
Arginine (g) 5.49 0.022 0.009 0.0 n/a 0.09 n/a n/a n/a 5.611 5.611
Histidine (g) 2.475 0.0 0.006 0.0 n/a 0.063 n/a n/a n/a 2.544 2.544
Alanine (g) 5.715 0.022 0.009 0.0 n/a 0.081 n/a n/a n/a 5.827 5.827
Aspartic acid (g) 9.135 0.029 0.018 0.0 n/a 0.189 n/a n/a n/a 9.371 9.371
Glutamic acid (g) 12.735 0.147 0.054 0.0 n/a 0.513 n/a n/a n/a 13.449 13.449
Glycine (g) 4.32 0.022 0.006 0.0 n/a 0.054 n/a n/a n/a 4.402 4.402
Proline (g) 3.24 0.007 0.024 0.0 n/a 0.234 n/a n/a n/a 3.505 3.505
Serine (g) 4.05 0.022 0.015 0.0 n/a 0.135 n/a n/a n/a 4.222 4.222
Cholesterol (mg) 247.5 0.0 64.5 0.0 0.0 59.4 0.0 0.0 n/a 371.4 371.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.725 0.007 15.411 1.401 0.0 10.818 0.125 0.002 n/a 41.49 41.49
Phytosterols (mg) n/a n/a n/a 13.6 n/a n/a 11.776 n/a n/a 25.376 25.376
Monounsaturated Fat (g) 16.965 0.0 6.306 2.652 0.0 5.022 0.129 0.001 n/a 31.075 31.075
Polyunsaturated (g) 17.505 0.0 0.912 8.935 0.0 0.648 0.145 0.005 n/a 28.15 28.15