Receta Summer Snicker Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 container cool-whip-thawed
8 apples-sliced and diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla pudding
99.23g 		milk
244.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 7.86 7.86 7.86
Total Fat (g) 0.6 7.93 8.53 8.53
Carbohydrates (g) 92.18 11.03 103.21 103.21
Ash (g) 3.87 1.68 5.55 5.55
Calories (kcal) 374.097 146.4 520.497 520.497
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 0.0 0.0
Lactose (g) n/a 12.83 12.83 12.83
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 2.58 215.5 218.08 218.08
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 92.18 12.83 105.02 105.02
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 11.908 275.72 287.628 287.628
Iron (mg) 0.01 0.07 0.08 0.08
Magnesium (mg) 0.992 24.4 25.392 25.392
Phosphorus (mg) 699.572 222.04 921.612 921.612
Potassium (mg) 11.908 348.92 360.828 360.828
Sodium (mg) 1429.904 97.6 1527.504 1527.504
Zinc (mg) 0.06 0.98 1.04 1.04
Copper (mg) 0.089 0.024 0.114 0.114
Manganese (mg) 0.0 0.0 0.0 0.0
Selenium (mcg) 0.7 9.0 9.7 9.7
Vitamin A, IU (IU) 1.985 248.88 250.865 250.865
Retinol (mcg) 0.992 68.32 69.312 69.312
Vitamin A, RAE (mcg_RAE) 0.992 68.32 69.312 69.312
Beta Carotene (mcg) 0.0 12.2 12.2 12.2
Vitamin E (mg) 0.02 0.15 0.17 0.17
Vitamin D (IU) n/a 97.6 97.6 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.098 0.098 0.098
Riboflavin (mg) 0.03 0.439 0.469 0.469
Niacin (mg) 0.01 0.268 0.278 0.278
Pantothenic acid (mg) 0.03 0.878 0.908 0.908
Vitamin B-6 (mg) 0.0 0.098 0.098 0.098
Folate (mcg) 0.0 12.2 12.2 12.2
Vitamin B-12 (mcg) 0.02 1.07 1.09 1.09
Choline (mg) 1.1 34.9 36.0 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.195 0.195 0.195
Threonine (g) n/a 0.342 0.342 0.342
Isoleucine (g) n/a 0.415 0.415 0.415
Leucine (g) n/a 0.659 0.659 0.659
Lysine (g) n/a 0.342 0.342 0.342
Methionine (g) n/a 0.195 0.195 0.195
Cystine (g) n/a 0.049 0.049 0.049
Phenylalanine (g) n/a 0.366 0.366 0.366
Tyrosine (g) n/a 0.366 0.366 0.366
Valine (g) n/a 0.464 0.464 0.464
Arginine (g) n/a 0.195 0.195 0.195
Histidine (g) n/a 0.195 0.195 0.195
Alanine (g) n/a 0.244 0.244 0.244
Aspartic acid (g) n/a 0.586 0.586 0.586
Glutamic acid (g) n/a 1.586 1.586 1.586
Glycine (g) n/a 0.195 0.195 0.195
Proline (g) n/a 0.83 0.83 0.83
Serine (g) n/a 0.268 0.268 0.268
Cholesterol (mg) 0.0 24.4 24.4 24.4
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.427 4.563 4.989 4.989
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.119 1.976 2.095 2.095
Polyunsaturated (g) 0.01 0.488 0.498 0.498