CookEatShare is also available in English
Cerrar

Receta Summer Sparkle Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		strawberry jello
42.53g 		water
118.5g 		lemonade
54.75g 		ginger ale
125.0g 		ice
7.41g 		Total Per Serving Total for Recipe
Protein (g) 3.32 0.0 0.16 0.13 0.0 3.61 14.44
Total Fat (g) 0.0 0.0 0.11 0.0 0.0 0.11 0.44
Carbohydrates (g) 38.49 0.0 25.73 0.0 0.0 64.22 256.88
Ash (g) 0.3 0.12 0.11 n/a 0.01 0.53 2.12
Calories (kcal) 162.02 0.0 99.098 0.0 0.0 261.118 1044.472
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 118.38 28.63 124.75 7.4 279.59 1118.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.59 0.0 24.65 0.0 0.0 61.24 244.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 1.276 3.555 3.833 5.0 0.222 13.885 55.54
Iron (mg) 0.06 0.0 0.39 0.05 0.0 0.5 2.0
Magnesium (mg) 0.851 1.185 2.738 1.25 0.074 6.097 24.388
Phosphorus (mg) 59.96 0.0 4.928 0.0 0.0 64.888 259.552
Potassium (mg) 2.977 0.0 36.683 2.5 0.0 42.159 168.636
Sodium (mg) 198.167 4.74 2.19 7.5 0.296 212.893 851.572
Zinc (mg) 0.0 0.01 0.04 0.0 0.0 0.06 0.24
Copper (mg) 0.051 0.012 0.033 0.038 0.001 0.134 0.536
Manganese (mg) 0.004 0.0 0.011 n/a 0.0 0.015 0.06
Selenium (mcg) 2.8 0.0 0.2 0.0 0.0 3.1 12.4
Vitamin A, IU (IU) 0.0 0.0 3.833 n/a 0.0 3.833 15.332
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.548 0.0 0.0 0.548 2.192
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.0 0.02 0.08
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.19 0.0 0.0 2.19 8.76
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 9.7 0.0 0.0 9.7 38.8
Thiamin (mg) 0.0 0.0 0.016 0.0 0.0 0.016 0.064
Riboflavin (mg) 0.017 0.0 0.055 0.0 0.0 0.072 0.288
Niacin (mg) 0.004 0.0 0.038 0.0 0.0 0.043 0.172
Pantothenic acid (mg) 0.004 0.0 0.033 n/a 0.0 0.037 0.148
Vitamin B-6 (mg) 0.0 0.0 0.016 0.0 0.0 0.016 0.064
Folate (mcg) 1.276 0.0 2.738 0.0 0.0 4.013 16.052
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 1.1 0.0 0.0 2.6 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.064 n/a n/a n/a n/a 0.064 0.256
Isoleucine (g) 0.051 n/a n/a n/a n/a 0.051 0.204
Leucine (g) 0.106 n/a n/a n/a n/a 0.106 0.424
Lysine (g) 0.149 n/a n/a n/a n/a 0.149 0.596
Methionine (g) 0.026 n/a n/a n/a n/a 0.026 0.104
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.077 n/a n/a n/a n/a 0.077 0.308
Tyrosine (g) 0.013 n/a n/a n/a n/a 0.013 0.052
Valine (g) 0.089 n/a n/a n/a n/a 0.089 0.356
Arginine (g) 0.289 n/a n/a n/a n/a 0.289 1.156
Histidine (g) 0.03 n/a n/a n/a n/a 0.03 0.12
Alanine (g) 0.349 n/a n/a n/a n/a 0.349 1.396
Aspartic acid (g) 0.23 n/a n/a n/a n/a 0.23 0.92
Glutamic acid (g) 0.378 n/a n/a n/a n/a 0.378 1.512
Glycine (g) 0.829 n/a n/a n/a n/a 0.829 3.316
Proline (g) 0.536 n/a n/a n/a n/a 0.536 2.144
Serine (g) 0.115 n/a n/a n/a n/a 0.115 0.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.016 0.0 0.0 0.016 0.064
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.005 0.0 0.0 0.005 0.02
Polyunsaturated (g) 0.0 0.0 0.033 0.0 0.0 0.033 0.132