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Receta Summer Squash Bread And Butter Pickles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    cut into 1/4"-thk rounds - (12 c.)
    into 1/4"-thk slices
6 x fresh red chiles, 4" to 5" long such as
    Holland red warm finger peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		squash
1723.64g 		onions
270.0g 		salt
73.0g 		salt
9.0g 		ice
947.2g 		cider vinegar
537.75g 		maple syrup
322.0g 		water
177.75g 		mustard
11.2g 		allspice
1.9g 		celery
1.0g 		chiles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 20.86 2.97 0.0 0.0 0.0 0.0 0.0 0.0 2.79 0.12 0.18 n/a 26.92 26.92
Total Fat (g) 3.1 0.27 0.0 0.0 0.0 0.0 0.64 0.0 3.22 0.17 0.25 n/a 7.66 7.66
Carbohydrates (g) 57.74 25.22 0.0 0.0 0.0 5.0 216.03 0.0 3.91 1.37 0.41 n/a 309.69 309.69
Ash (g) 10.69 0.95 72.85 8.98 0.95 0.91 1.93 0.18 0.51 0.09 0.09 n/a 98.12 98.12
Calories (kcal) 275.783 108.0 0.0 0.0 0.0 112.928 840.42 0.0 52.528 4.997 3.92 n/a 1398.575 1398.575
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.52 2.67 n/a n/a n/a 0.0 181.22 n/a 0.41 n/a n/a n/a 184.82 184.82
Glucose (dextrose) (g) 12.93 5.32 n/a n/a n/a 0.54 7.63 n/a 0.32 n/a n/a n/a 26.74 26.74
Fructose (g) 16.37 3.48 n/a n/a n/a 1.61 2.83 n/a 0.0 n/a n/a n/a 24.31 24.31
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1631.25 240.6 0.15 0.02 946.25 504.46 103.39 177.57 0.77 0.16 0.06 n/a 3604.69 3604.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 37.92 11.45 0.0 0.0 0.0 2.15 191.65 0.0 0.76 n/a 0.01 n/a 243.94 243.94
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Dietary Fiber (g) 19.0 4.6 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.4 0.1 n/a 25.7 25.7
Calcium (mg) 258.546 62.1 17.52 2.16 28.416 37.643 215.74 5.333 58.352 12.559 17.67 n/a 716.038 716.038
Iron (mg) 6.03 0.57 0.24 0.03 0.0 1.08 3.86 0.0 1.12 0.13 0.45 n/a 13.51 13.51
Magnesium (mg) 293.019 27.0 0.73 0.09 9.472 26.888 45.08 1.778 33.376 2.565 4.4 n/a 444.397 444.397
Phosphorus (mg) 654.984 78.3 0.0 0.0 0.0 43.02 6.44 0.0 94.192 2.147 5.47 n/a 884.553 884.553
Potassium (mg) 4515.942 394.2 5.84 0.72 0.0 392.558 656.88 0.0 76.384 19.836 14.0 n/a 6076.36 6076.36
Sodium (mg) 34.473 10.8 28293.34 3488.22 37.888 26.888 28.98 7.11 0.56 1.463 1.6 n/a 31931.321 31931.321
Zinc (mg) 5.0 0.46 0.07 0.01 0.09 0.22 13.4 0.02 0.64 0.02 0.07 n/a 19.99 19.99
Copper (mg) 0.862 0.108 0.022 0.003 0.095 0.054 0.225 0.018 0.046 0.01 0.014 n/a 1.456 1.456
Manganese (mg) 3.103 0.351 0.073 0.009 0.0 1.344 10.626 0.0 0.198 0.056 0.076 n/a 15.836 15.836
Selenium (mcg) 3.4 1.4 0.1 0.0 0.0 0.5 1.9 0.0 15.0 0.1 0.1 n/a 22.5 22.5
Vitamin A, IU (IU) 3447.284 5.4 0.0 0.0 0.0 0.0 0.0 0.0 6.944 10.26 0.52 n/a 3470.408 3470.408
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.336 0.513 0.03 n/a 173.243 173.243
Beta Carotene (mcg) 2068.37 2.7 0.0 0.0 0.0 0.0 0.0 0.0 4.144 n/a 0.31 n/a 2075.524 2075.524
Vitamin E (mg) 2.07 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.32 n/a 0.01 n/a 2.46 2.46
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 36627.393 10.8 0.0 0.0 0.0 0.0 0.0 0.0 50.176 n/a 0.0 n/a 36688.369 36688.369
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 2.1 n/a 0.0 n/a 2.1 2.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.08 n/a 0.0 n/a 0.08 0.08
Vitamin C (mg) 293.0 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.2 n/a 314.3 314.3
Thiamin (mg) 0.862 0.135 0.0 0.0 0.0 0.0 0.032 0.0 0.06 0.002 0.003 n/a 1.095 1.095
Riboflavin (mg) 2.413 0.081 0.0 0.0 0.0 0.0 0.032 0.0 0.043 0.001 0.003 n/a 2.573 2.573
Niacin (mg) 8.446 0.324 0.0 0.0 0.0 0.0 0.097 0.0 0.884 0.054 0.031 n/a 9.835 9.835
Pantothenic acid (mg) 2.758 0.324 0.0 0.0 0.0 0.0 0.129 0.0 n/a n/a n/a n/a 3.211 3.211
Vitamin B-6 (mg) 3.792 0.324 0.0 0.0 0.0 0.0 0.0 0.0 0.048 0.004 0.009 n/a 4.177 4.177
Folate (mcg) 499.856 51.3 0.0 0.0 0.0 0.0 0.0 0.0 8.512 0.684 0.1 n/a 560.452 560.452
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 115.5 16.5 0.0 0.0 0.0 0.0 5.2 0.0 13.7 n/a 0.2 n/a 151.1 151.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.172 0.027 0.0 0.0 n/a 0.0 n/a n/a 0.059 n/a n/a n/a 0.259 0.259
Threonine (g) 0.517 0.054 0.0 0.0 n/a 0.0 n/a n/a 0.123 n/a n/a n/a 0.694 0.694
Isoleucine (g) 0.689 0.027 0.0 0.0 n/a 0.0 n/a n/a 0.121 n/a n/a n/a 0.837 0.837
Leucine (g) 1.207 0.081 0.0 0.0 n/a 0.0 n/a n/a 0.199 n/a n/a n/a 1.487 1.487
Lysine (g) 1.207 0.108 0.0 0.0 n/a 0.0 n/a n/a 0.17 n/a n/a n/a 1.485 1.485
Methionine (g) 0.345 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.054 n/a n/a n/a 0.398 0.398
Cystine (g) 0.172 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.065 n/a n/a n/a 0.237 0.237
Phenylalanine (g) 0.689 0.081 0.0 0.0 n/a 0.0 n/a n/a 0.12 n/a n/a n/a 0.89 0.89
Tyrosine (g) 0.517 0.027 0.0 0.0 n/a 0.0 n/a n/a 0.083 n/a n/a n/a 0.627 0.627
Valine (g) 0.862 0.054 0.0 0.0 n/a 0.0 n/a n/a 0.149 n/a n/a n/a 1.065 1.065
Arginine (g) 0.862 0.27 0.0 0.0 n/a 0.0 n/a n/a 0.196 n/a n/a n/a 1.328 1.328
Histidine (g) 0.517 0.027 0.0 0.0 n/a 0.0 n/a n/a 0.085 n/a n/a n/a 0.629 0.629
Alanine (g) 1.034 0.054 0.0 0.0 n/a 0.0 n/a n/a 0.133 n/a n/a n/a 1.221 1.221
Aspartic acid (g) 2.413 0.243 0.0 0.0 n/a 0.0 n/a n/a 0.221 n/a n/a n/a 2.877 2.877
Glutamic acid (g) 2.241 0.702 0.0 0.0 n/a 0.0 n/a n/a 0.558 n/a n/a n/a 3.5 3.5
Glycine (g) 0.689 0.081 0.0 0.0 n/a 0.0 n/a n/a 0.147 n/a n/a n/a 0.917 0.917
Proline (g) 0.689 0.027 0.0 0.0 n/a 0.0 n/a n/a 0.217 n/a n/a n/a 0.934 0.934
Serine (g) 0.862 0.054 0.0 0.0 n/a 0.0 n/a n/a 0.121 n/a n/a n/a 1.037 1.037
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.689 0.108 0.0 0.0 0.0 0.0 0.129 0.0 0.164 0.048 0.022 n/a 1.16 1.16
Phytosterols (mg) n/a 40.5 0.0 0.0 n/a 0.0 n/a n/a 13.216 1.159 0.6 n/a 55.475 55.475
Monounsaturated Fat (g) 0.345 0.027 0.0 0.0 0.0 0.0 0.193 0.0 2.221 0.013 0.159 n/a 2.958 2.958
Polyunsaturated (g) 1.551 0.054 0.0 0.0 0.0 0.0 0.322 0.0 0.604 0.045 0.037 n/a 2.613 2.613