Receta Summer Squash Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (small) herb Pepperidge Farm stuffing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		squash
107.73g 		cream of chicken soup
50.83g 		pimento
8.0g 		carrots
29.67g 		onion
10.5g 		cream
38.33g 		margarine
18.83g 		Total Per Serving Total for Recipe
Protein (g) 1.3 1.21 0.09 0.28 0.12 0.79 0.03 3.82 22.92
Total Fat (g) 0.19 2.93 0.02 0.07 0.01 7.56 15.2 26.0 156.0
Carbohydrates (g) 3.61 3.64 0.41 2.84 0.98 1.1 0.13 12.72 76.32
Ash (g) 0.67 0.99 0.03 0.29 0.04 0.33 0.36 2.7 16.2
Calories (kcal) 17.237 45.75 1.84 12.163 4.2 73.983 135.035 290.208 1741.248
Starch (g) n/a n/a n/a 0.42 0.0 0.0 n/a 0.42 2.52
Sucrose (g) 0.03 n/a n/a 1.07 0.1 0.0 n/a 1.2 7.2
Glucose (dextrose) (g) 0.81 n/a n/a 0.18 0.21 0.0 n/a 1.19 7.14
Fructose (g) 1.02 n/a n/a 0.16 0.14 0.0 n/a 1.32 7.92
Lactose (g) n/a n/a n/a 0.0 0.0 1.34 n/a 1.34 8.04
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.95 42.06 7.45 26.19 9.36 28.54 3.11 218.67 1312.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.37 0.27 0.22 1.41 0.45 1.34 0.0 6.05 36.3
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.2 0.8 0.2 0.0 0.0 2.3 13.8
Calcium (mg) 16.159 7.117 0.48 9.79 2.415 42.167 0.565 78.693 472.158
Iron (mg) 0.38 0.54 0.13 0.09 0.02 0.07 0.01 1.24 7.44
Magnesium (mg) 18.314 2.033 0.48 3.56 1.05 3.833 0.565 29.835 179.01
Phosphorus (mg) 40.937 15.758 1.36 10.383 3.045 44.083 0.942 116.508 699.048
Potassium (mg) 282.248 24.908 12.64 94.933 15.33 54.05 3.39 487.5 2925.0
Sodium (mg) 2.155 332.958 1.12 20.47 0.42 30.667 177.598 565.388 3392.328
Zinc (mg) 0.31 0.15 0.02 0.07 0.02 0.15 0.0 0.71 4.26
Copper (mg) 0.054 0.066 0.004 0.015 0.004 0.008 0.0 0.151 0.906
Manganese (mg) 0.194 0.036 0.007 0.042 0.014 0.004 n/a 0.296 1.776
Selenium (mcg) 0.2 1.0 0.0 0.0 0.1 1.0 0.0 2.3 13.8
Vitamin A, IU (IU) 215.457 92.517 212.4 4956.113 0.21 220.8 672.538 6370.035 38220.21
Retinol (mcg) 0.0 20.842 0.0 0.0 0.0 61.333 144.64 226.815 1360.89
Vitamin A, RAE (mcg_RAE) 10.773 21.858 10.64 247.717 0.0 62.1 154.245 507.333 3043.998
Beta Carotene (mcg) 129.274 14.233 117.92 2457.883 0.105 9.967 114.883 2844.266 17065.596
Vitamin E (mg) 0.13 0.27 0.06 0.2 0.0 0.17 1.7 2.52 15.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.297 0.0 0.0 0.0 0.297 1.782
Lutein + zeaxanthin (mcg) 2289.229 0.508 29.28 75.947 0.42 0.0 0.0 2395.384 14372.304
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.02 n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 18.3 0.1 6.8 1.8 0.8 0.3 0.0 28.1 168.6
Thiamin (mg) 0.054 0.005 0.002 0.021 0.005 0.015 0.002 0.104 0.624
Riboflavin (mg) 0.151 0.025 0.005 0.018 0.003 0.065 0.008 0.275 1.65
Niacin (mg) 0.528 0.198 0.05 0.291 0.013 0.042 0.004 1.125 6.75
Pantothenic acid (mg) 0.172 0.097 0.001 0.08 0.013 0.13 0.0 0.493 2.958
Vitamin B-6 (mg) 0.237 0.0 0.018 0.042 0.013 0.023 0.002 0.334 2.004
Folate (mcg) 31.241 1.017 0.48 5.637 1.995 2.683 0.188 43.241 259.446
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.11 0.02 0.13 0.78
Choline (mg) 7.2 5.2 0.5 2.6 0.6 7.4 2.3 25.9 155.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.015 0.001 0.003 0.001 0.015 n/a 0.046 0.276
Threonine (g) 0.032 0.051 0.003 0.056 0.002 0.046 n/a 0.191 1.146
Isoleucine (g) 0.043 0.071 0.003 0.024 0.001 0.054 n/a 0.196 1.176
Leucine (g) 0.075 0.107 0.005 0.03 0.003 0.104 n/a 0.323 1.938
Lysine (g) 0.075 0.086 0.004 0.03 0.004 0.088 n/a 0.288 1.728
Methionine (g) 0.022 0.031 0.001 0.006 0.0 0.027 n/a 0.086 0.516
Cystine (g) 0.011 0.02 0.002 0.024 0.0 0.012 n/a 0.068 0.408
Phenylalanine (g) 0.043 0.061 0.002 0.018 0.003 0.05 n/a 0.177 1.062
Tyrosine (g) 0.032 0.046 0.002 0.012 0.001 0.05 n/a 0.142 0.852
Valine (g) 0.054 0.071 0.004 0.021 0.002 0.065 n/a 0.217 1.302
Arginine (g) 0.054 0.066 0.004 0.027 0.01 0.038 n/a 0.199 1.194
Histidine (g) 0.032 0.036 0.002 0.012 0.001 0.031 n/a 0.113 0.678
Alanine (g) 0.065 0.061 0.004 0.033 0.002 0.038 n/a 0.203 1.218
Aspartic acid (g) 0.151 0.097 0.013 0.056 0.009 0.084 n/a 0.41 2.46
Glutamic acid (g) 0.14 0.315 0.012 0.11 0.027 0.219 n/a 0.823 4.938
Glycine (g) 0.043 0.056 0.003 0.015 0.003 0.023 n/a 0.143 0.858
Proline (g) 0.043 0.107 0.004 0.015 0.001 0.1 n/a 0.269 1.614
Serine (g) 0.054 0.061 0.003 0.015 0.002 0.061 n/a 0.196 1.176
Cholesterol (mg) 0.0 4.067 0.0 0.0 0.0 19.933 0.0 24.0 144.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 2.804 2.804 16.824
Saturated Fat (g) 0.043 0.813 0.004 0.012 0.004 4.412 2.861 8.149 48.894
Phytosterols (mg) n/a n/a 0.72 n/a 1.575 n/a n/a 2.295 13.77
Monounsaturated Fat (g) 0.022 1.042 0.002 0.003 0.001 1.944 7.322 10.335 62.01
Polyunsaturated (g) 0.097 0.534 0.013 0.036 0.002 0.322 4.577 5.58 33.48