Receta Summer Time Punch - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
water
237.0g |
tea
29.6g |
orange juice
372.0g |
pineapple juice
125.0g |
grenadine
39.38g |
ginger ale
396.9g |
raspberry sherbet
12.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 2.6 | 0.45 | 0.01 | 0.4 | 0.13 | 3.59 | 7.18 |
| Total Fat (g) | 0.0 | 0.0 | 0.74 | 0.15 | 0.05 | 0.0 | 0.24 | 1.18 | 2.36 |
| Carbohydrates (g) | 0.0 | 0.09 | 38.69 | 16.09 | 28.28 | 0.0 | 3.65 | 86.79 | 173.58 |
| Ash (g) | 0.24 | 0.0 | 1.49 | n/a | n/a | n/a | 0.05 | 1.77 | 3.54 |
| Calories (kcal) | 0.0 | 0.296 | 167.4 | 66.25 | 105.525 | 0.0 | 17.28 | 356.751 | 713.502 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 236.76 | 29.51 | 328.48 | 107.96 | 11.0 | 396.11 | 7.93 | 1117.75 | 2235.5 |
| Caffeine (mg) | 0.0 | 5.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.92 | 11.84 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 31.25 | 12.48 | 12.58 | 0.0 | 2.92 | 59.23 | 118.46 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.2 | 1.2 | 2.4 |
| Calcium (mg) | 7.11 | 0.0 | 40.92 | 16.25 | 1.969 | 15.876 | 6.48 | 88.605 | 177.21 |
| Iron (mg) | 0.0 | 0.0 | 0.74 | 0.39 | 0.03 | 0.16 | 0.02 | 1.34 | 2.68 |
| Magnesium (mg) | 2.37 | 0.296 | 40.92 | 15.0 | 0.788 | 3.969 | 0.96 | 64.303 | 128.606 |
| Phosphorus (mg) | 0.0 | 0.296 | 63.24 | 10.0 | 0.394 | 0.0 | 4.8 | 78.73 | 157.46 |
| Potassium (mg) | 0.0 | 6.216 | 744.0 | 162.5 | 5.513 | 7.938 | 11.52 | 937.687 | 1875.374 |
| Sodium (mg) | 9.48 | 0.0 | 3.72 | 2.5 | 7.875 | 23.814 | 5.52 | 52.909 | 105.818 |
| Zinc (mg) | 0.02 | 0.0 | 0.19 | 0.14 | 0.07 | 0.0 | 0.06 | 0.48 | 0.96 |
| Copper (mg) | 0.024 | 0.003 | 0.149 | 0.088 | 0.012 | 0.119 | 0.004 | 0.397 | 0.794 |
| Manganese (mg) | 0.0 | 0.065 | 0.037 | n/a | n/a | n/a | 0.001 | 0.104 | 0.208 |
| Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.2 | 0.9 | 1.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 744.0 | n/a | n/a | n/a | 5.52 | 749.52 | 1499.04 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 1.44 | 2.88 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 37.2 | 0.0 | 0.394 | 0.0 | 1.44 | 39.034 | 78.068 |
| Beta Carotene (mcg) | 0.0 | n/a | 122.76 | 3.75 | 2.756 | 0.0 | 0.12 | 129.386 | 258.772 |
| Vitamin E (mg) | 0.0 | n/a | 0.15 | 0.03 | 0.04 | 0.0 | 0.0 | 0.21 | 0.42 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 427.8 | 0.0 | 2.756 | 0.0 | 0.84 | 431.396 | 862.792 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 186.0 | 54.8 | 0.4 | 0.0 | 0.3 | 241.5 | 483.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.335 | 0.075 | 0.008 | 0.0 | 0.004 | 0.421 | 0.842 |
| Riboflavin (mg) | 0.0 | 0.003 | 0.112 | 0.025 | 0.004 | 0.0 | 0.012 | 0.155 | 0.31 |
| Niacin (mg) | 0.0 | 0.0 | 1.488 | 0.25 | 0.02 | 0.0 | 0.007 | 1.765 | 3.53 |
| Pantothenic acid (mg) | 0.0 | 0.003 | 0.707 | n/a | n/a | n/a | 0.026 | 0.736 | 1.472 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.149 | 0.125 | 0.0 | 0.0 | 0.002 | 0.276 | 0.552 |
| Folate (mcg) | 0.0 | 1.48 | 111.6 | 22.5 | 0.394 | 0.0 | 0.48 | 136.454 | 272.908 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.04 |
| Choline (mg) | 0.0 | n/a | 23.1 | 4.1 | 0.3 | 0.0 | 0.9 | 28.4 | 56.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | 0.0 | 0.037 | n/a | n/a | n/a | n/a | 0.037 | 0.074 |
| Isoleucine (g) | n/a | 0.0 | 0.037 | n/a | n/a | n/a | n/a | 0.037 | 0.074 |
| Leucine (g) | n/a | 0.0 | 0.037 | n/a | n/a | n/a | n/a | 0.037 | 0.074 |
| Lysine (g) | n/a | 0.0 | 0.037 | n/a | n/a | n/a | n/a | 0.037 | 0.074 |
| Methionine (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | 0.0 | 0.037 | n/a | n/a | n/a | n/a | 0.037 | 0.074 |
| Phenylalanine (g) | n/a | 0.0 | 0.037 | n/a | n/a | n/a | n/a | 0.037 | 0.074 |
| Tyrosine (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | 0.0 | 0.037 | n/a | n/a | n/a | n/a | 0.037 | 0.074 |
| Arginine (g) | n/a | 0.0 | 0.186 | n/a | n/a | n/a | n/a | 0.186 | 0.372 |
| Histidine (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | 0.0 | 0.074 | n/a | n/a | n/a | n/a | 0.074 | 0.148 |
| Aspartic acid (g) | n/a | 0.0 | 0.298 | n/a | n/a | n/a | n/a | 0.298 | 0.596 |
| Glutamic acid (g) | n/a | 0.0 | 0.112 | n/a | n/a | n/a | n/a | 0.112 | 0.224 |
| Glycine (g) | n/a | 0.0 | 0.037 | n/a | n/a | n/a | n/a | 0.037 | 0.074 |
| Proline (g) | n/a | 0.0 | 0.149 | n/a | n/a | n/a | n/a | 0.149 | 0.298 |
| Serine (g) | n/a | 0.0 | 0.037 | n/a | n/a | n/a | n/a | 0.037 | 0.074 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.12 | 0.24 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.074 | 0.013 | 0.0 | 0.0 | 0.139 | 0.226 | 0.452 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.149 | 0.013 | 0.004 | 0.0 | 0.064 | 0.229 | 0.458 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.149 | 0.05 | 0.012 | 0.0 | 0.01 | 0.22 | 0.44 |