Receta Summertime Garden Pasta - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tomatoes
825.53g |
olive oil
40.5g |
basil
5.12g |
pepper
0.0g |
salt
0.0g |
peas
284.0g |
garden
161.03g |
butter
28.4g |
parmesan cheese
20.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.26 | 0.0 | 0.16 | n/a | n/a | 14.82 | 4.19 | 0.24 | 7.69 | 34.37 | 34.37 |
Total Fat (g) | 1.65 | 40.5 | 0.03 | n/a | n/a | 1.14 | 1.13 | 23.04 | 5.72 | 73.2 | 73.2 |
Carbohydrates (g) | 32.36 | 0.0 | 0.14 | n/a | n/a | 38.68 | 8.86 | 0.02 | 0.81 | 80.86 | 80.86 |
Ash (g) | 4.13 | 0.0 | 0.08 | n/a | n/a | 2.22 | 2.9 | 0.6 | 1.61 | 11.52 | 11.52 |
Calories (kcal) | 148.596 | 358.02 | 1.178 | n/a | n/a | 218.68 | 51.529 | 203.628 | 86.2 | 1067.831 | 1067.831 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 11.84 | n/a | n/a | n/a | 11.84 | 11.84 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 13.06 | n/a | n/a | 0.03 | 13.09 | 13.09 |
Glucose (dextrose) (g) | 10.32 | n/a | 0.0 | n/a | n/a | 0.23 | n/a | n/a | 0.03 | 10.58 | 10.58 |
Fructose (g) | 11.31 | n/a | 0.0 | n/a | n/a | 0.71 | n/a | n/a | 0.03 | 12.05 | 12.05 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 | 0.03 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.23 | n/a | n/a | 0.03 | 0.26 | 0.26 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 780.13 | 0.0 | 4.71 | n/a | n/a | 227.14 | 143.96 | 4.51 | 4.17 | 1164.62 | 1164.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 21.71 | 0.0 | 0.02 | n/a | n/a | 14.2 | 7.09 | 0.02 | 0.18 | 43.21 | 43.21 |
Galactose (g) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.04 | 0.04 |
Dietary Fiber (g) | 9.9 | 0.0 | 0.1 | n/a | n/a | 12.8 | 1.8 | 0.0 | 0.0 | 24.5 | 24.5 |
Calcium (mg) | 82.553 | 0.405 | 9.062 | n/a | n/a | 62.48 | 130.433 | 6.816 | 221.8 | 513.549 | 513.549 |
Iron (mg) | 2.23 | 0.23 | 0.16 | n/a | n/a | 4.35 | 2.09 | 0.01 | 0.18 | 9.24 | 9.24 |
Magnesium (mg) | 90.809 | 0.0 | 3.277 | n/a | n/a | 73.84 | 61.191 | 0.568 | 7.6 | 237.284 | 237.284 |
Phosphorus (mg) | 198.128 | 0.0 | 2.867 | n/a | n/a | 232.88 | 122.381 | 6.816 | 145.8 | 708.873 | 708.873 |
Potassium (mg) | 1956.515 | 0.405 | 15.104 | n/a | n/a | 434.52 | 975.83 | 6.816 | 25.0 | 3414.19 | 3414.19 |
Sodium (mg) | 41.277 | 0.81 | 0.205 | n/a | n/a | 306.72 | 22.544 | 163.584 | 305.8 | 840.939 | 840.939 |
Zinc (mg) | 1.4 | 0.0 | 0.04 | n/a | n/a | 2.33 | 0.37 | 0.03 | 0.77 | 4.94 | 4.94 |
Copper (mg) | 0.495 | 0.0 | 0.02 | n/a | n/a | 0.341 | 0.274 | 0.0 | 0.048 | 1.178 | 1.178 |
Manganese (mg) | 0.908 | 0.0 | 0.059 | n/a | n/a | 0.966 | 0.886 | 0.0 | 0.018 | 2.836 | 2.836 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.4 | 1.4 | 0.3 | 3.5 | 10.7 | 10.7 |
Vitamin A, IU (IU) | 6876.697 | 0.0 | 270.08 | n/a | n/a | 5844.72 | 11138.307 | 709.716 | 88.4 | 24927.919 | 24927.919 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 190.564 | 23.4 | 213.964 | 213.964 |
Vitamin A, RAE (mcg_RAE) | 346.724 | 0.0 | 13.517 | n/a | n/a | 292.52 | 557.157 | 194.256 | 24.0 | 1428.174 | 1428.174 |
Beta Carotene (mcg) | 3706.647 | 0.0 | 160.87 | n/a | n/a | 3479.0 | 6682.662 | 44.872 | 6.2 | 14080.251 | 14080.251 |
Vitamin E (mg) | 4.46 | 5.81 | 0.04 | n/a | n/a | 0.06 | 1.13 | 0.66 | 0.05 | 12.21 | 12.21 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.904 | n/a | 15.904 | 15.904 |
Lycopene (mcg) | 21240.985 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 21240.985 | 21240.985 |
Lutein + zeaxanthin (mcg) | 1015.407 | 0.0 | 289.28 | n/a | n/a | 6679.68 | 20128.5 | 0.0 | 0.0 | 28112.867 | 28112.867 |
Tocopherol, beta (mg) | 0.08 | 0.04 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.13 | 0.13 |
Tocopherol, gamma (mg) | 0.99 | 0.34 | 0.01 | n/a | n/a | 2.13 | n/a | 0.0 | n/a | 3.46 | 3.46 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 104.8 | 0.0 | 0.9 | n/a | n/a | 51.1 | 111.1 | 0.0 | 0.0 | 268.0 | 268.0 |
Thiamin (mg) | 0.33 | 0.0 | 0.002 | n/a | n/a | 0.738 | 0.129 | 0.003 | 0.006 | 1.208 | 1.208 |
Riboflavin (mg) | 0.165 | 0.0 | 0.004 | n/a | n/a | 0.284 | 0.419 | 0.009 | 0.098 | 0.978 | 0.978 |
Niacin (mg) | 4.871 | 0.0 | 0.046 | n/a | n/a | 4.885 | 1.61 | 0.011 | 0.022 | 11.445 | 11.445 |
Pantothenic acid (mg) | 0.743 | 0.0 | 0.011 | n/a | n/a | 1.562 | 0.386 | 0.031 | 0.066 | 2.799 | 2.799 |
Vitamin B-6 (mg) | 0.66 | 0.0 | 0.008 | n/a | n/a | 0.227 | 0.403 | 0.0 | 0.01 | 1.308 | 1.308 |
Folate (mcg) | 123.83 | 0.0 | 3.482 | n/a | n/a | 150.52 | 128.822 | 0.852 | 2.0 | 409.506 | 409.506 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.45 | 0.5 | 0.5 |
Choline (mg) | 55.3 | 0.1 | 0.6 | n/a | n/a | 76.7 | 31.4 | 5.3 | 3.1 | 172.5 | 172.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.083 | 0.0 | 0.002 | n/a | n/a | 0.114 | n/a | 0.003 | 0.104 | 0.305 | 0.305 |
Threonine (g) | 0.248 | 0.0 | 0.005 | n/a | n/a | 0.568 | n/a | 0.011 | 0.292 | 1.124 | 1.124 |
Isoleucine (g) | 0.165 | 0.0 | 0.005 | n/a | n/a | 0.54 | n/a | 0.014 | 0.394 | 1.118 | 1.118 |
Leucine (g) | 0.248 | 0.0 | 0.01 | n/a | n/a | 0.88 | n/a | 0.023 | 0.744 | 1.905 | 1.905 |
Lysine (g) | 0.248 | 0.0 | 0.006 | n/a | n/a | 0.88 | n/a | 0.02 | 0.596 | 1.75 | 1.75 |
Methionine (g) | 0.083 | 0.0 | 0.002 | n/a | n/a | 0.227 | n/a | 0.006 | 0.204 | 0.521 | 0.521 |
Cystine (g) | 0.083 | 0.0 | 0.002 | n/a | n/a | 0.085 | n/a | 0.003 | 0.024 | 0.196 | 0.196 |
Phenylalanine (g) | 0.578 | 0.0 | 0.007 | n/a | n/a | 0.54 | n/a | 0.011 | 0.416 | 1.551 | 1.551 |
Tyrosine (g) | 0.083 | 0.0 | 0.004 | n/a | n/a | 0.312 | n/a | 0.011 | 0.466 | 0.876 | 0.876 |
Valine (g) | 0.165 | 0.0 | 0.007 | n/a | n/a | 0.653 | n/a | 0.017 | 0.504 | 1.346 | 1.346 |
Arginine (g) | 0.165 | 0.0 | 0.006 | n/a | n/a | 1.164 | n/a | 0.009 | 0.314 | 1.658 | 1.658 |
Histidine (g) | 0.083 | 0.0 | 0.003 | n/a | n/a | 0.284 | n/a | 0.006 | 0.218 | 0.593 | 0.593 |
Alanine (g) | 0.248 | 0.0 | 0.007 | n/a | n/a | 0.653 | n/a | 0.009 | 0.232 | 1.148 | 1.148 |
Aspartic acid (g) | 1.156 | 0.0 | 0.015 | n/a | n/a | 1.363 | n/a | 0.017 | 0.534 | 3.085 | 3.085 |
Glutamic acid (g) | 3.55 | 0.0 | 0.014 | n/a | n/a | 2.016 | n/a | 0.051 | 1.74 | 7.372 | 7.372 |
Glycine (g) | 0.165 | 0.0 | 0.006 | n/a | n/a | 0.511 | n/a | 0.006 | 0.152 | 0.84 | 0.84 |
Proline (g) | 0.165 | 0.0 | 0.005 | n/a | n/a | 0.483 | n/a | 0.023 | 0.924 | 1.6 | 1.6 |
Serine (g) | 0.248 | 0.0 | 0.005 | n/a | n/a | 0.483 | n/a | 0.014 | 0.458 | 1.208 | 1.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 61.06 | 17.6 | 78.66 | 78.66 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.248 | 5.593 | 0.002 | n/a | n/a | 0.199 | 0.032 | 14.589 | 3.46 | 24.123 | 24.123 |
Phytosterols (mg) | 57.787 | 89.505 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 147.292 | 147.292 |
Monounsaturated Fat (g) | 0.248 | 29.549 | 0.005 | n/a | n/a | 0.085 | 0.386 | 5.97 | 1.676 | 37.918 | 37.918 |
Polyunsaturated (g) | 0.66 | 4.261 | 0.02 | n/a | n/a | 0.511 | 0.37 | 0.863 | 0.234 | 6.92 | 6.92 |