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Receta Sun-dried Tomato Hummus - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sun-dried tomatoes
3.54g 		garlic
1.31g 		garbanzo beans
37.5g 		mayonnaise
9.96g 		lemon juice
0.85g 		parmesan cheese
2.08g 		basil
0.12g 		cayenne pepper
0.15g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.08 1.86 0.0 0.0 0.8 0.02 0.02 0.0 2.96 35.52
Total Fat (g) 0.5 0.01 0.43 7.75 0.0 0.6 0.0 0.03 0.0 9.31 111.72
Carbohydrates (g) 0.83 0.43 8.48 0.03 0.07 0.08 0.07 0.08 0.0 10.08 120.96
Ash (g) 0.13 0.02 0.6 0.04 0.0 0.17 0.02 0.01 0.5 1.49 17.88
Calories (kcal) 7.549 1.944 44.625 68.513 0.212 8.979 0.293 0.477 0.0 132.593 1591.116
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.91 0.76 26.13 2.16 0.77 0.43 0.01 0.01 0.0 32.19 386.28
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 n/a 0.03 0.02 0.02 0.0 0.02 0.0 0.1 1.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2.0 24.0
Calcium (mg) 1.666 2.362 12.0 0.697 0.059 23.104 2.465 0.222 0.12 42.696 512.352
Iron (mg) 0.09 0.02 0.51 0.02 0.0 0.02 0.05 0.01 0.0 0.73 8.76
Magnesium (mg) 2.871 0.326 10.875 0.1 0.051 0.792 0.492 0.228 0.005 15.739 188.868
Phosphorus (mg) 4.926 1.997 33.75 2.49 0.051 15.188 0.572 0.44 0.0 59.412 712.944
Potassium (mg) 55.466 5.233 64.5 1.394 1.051 2.604 4.005 3.021 0.04 137.315 1647.78
Sodium (mg) 9.427 0.222 112.125 48.398 0.008 31.854 0.04 0.045 193.79 395.909 4750.908
Zinc (mg) 0.03 0.02 0.4 0.01 0.0 0.08 0.01 0.0 0.0 0.55 6.6
Copper (mg) 0.017 0.004 0.064 0.0 0.0 0.005 0.002 0.001 0.0 0.092 1.104
Manganese (mg) 0.017 0.022 0.225 n/a 0.0 0.002 0.004 0.003 0.001 0.273 3.276
Selenium (mcg) 0.1 0.2 1.1 0.2 0.0 0.4 0.0 0.0 0.0 1.9 22.8
Vitamin A, IU (IU) 45.578 0.117 7.875 0.0 0.17 9.208 10.938 62.415 0.0 136.301 1635.612
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.438 0.0 0.0 0.0 2.438 29.256
Vitamin A, RAE (mcg_RAE) 2.268 0.0 0.375 0.0 0.008 2.5 0.547 3.122 0.0 8.82 105.84
Beta Carotene (mcg) n/a 0.065 4.5 0.0 0.025 0.646 6.515 32.76 0.0 44.511 534.132
Vitamin E (mg) n/a 0.0 n/a 1.17 0.0 0.01 0.01 0.04 0.0 1.24 14.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.459 0.0 0.0 0.459 5.508
Lutein + zeaxanthin (mcg) n/a 0.209 0.0 0.0 0.076 0.0 1.342 19.736 0.0 21.362 256.344
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.6 0.4 1.4 0.0 0.4 0.0 0.1 0.1 0.0 6.0 72.0
Thiamin (mg) 0.007 0.003 0.011 0.001 0.0 0.001 0.0 0.0 0.0 0.023 0.276
Riboflavin (mg) 0.013 0.001 0.011 0.006 0.0 0.01 0.0 0.001 0.0 0.044 0.528
Niacin (mg) 0.129 0.009 0.053 0.001 0.001 0.002 0.008 0.013 0.0 0.216 2.592
Pantothenic acid (mg) 0.017 0.008 0.113 n/a 0.001 0.007 n/a n/a 0.0 0.145 1.74
Vitamin B-6 (mg) 0.011 0.016 0.176 0.001 0.0 0.001 0.003 0.004 0.0 0.213 2.556
Folate (mcg) 0.815 0.039 25.125 0.0 0.11 0.208 0.32 0.159 0.0 26.776 321.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.05 0.6
Choline (mg) n/a 0.3 12.2 0.1 0.0 0.3 0.1 0.1 0.0 13.1 157.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.019 n/a n/a 0.011 0.0 n/a 0.0 0.032 0.384
Threonine (g) 0.005 0.002 0.068 n/a n/a 0.03 0.001 n/a 0.0 0.105 1.26
Isoleucine (g) 0.004 0.003 0.079 n/a n/a 0.041 0.001 n/a 0.0 0.128 1.536
Leucine (g) 0.007 0.004 0.131 n/a n/a 0.078 0.001 n/a 0.0 0.221 2.652
Lysine (g) 0.007 0.004 0.124 n/a n/a 0.062 0.001 n/a 0.0 0.197 2.364
Methionine (g) 0.001 0.001 0.026 n/a n/a 0.021 0.0 n/a 0.0 0.05 0.6
Cystine (g) 0.002 0.001 0.026 n/a n/a 0.003 0.0 n/a 0.0 0.032 0.384
Phenylalanine (g) 0.005 0.002 0.101 n/a n/a 0.043 0.001 n/a 0.0 0.152 1.824
Tyrosine (g) 0.003 0.001 0.045 n/a n/a 0.049 0.001 n/a 0.0 0.098 1.176
Valine (g) 0.005 0.004 0.079 n/a n/a 0.053 0.001 n/a 0.0 0.14 1.68
Arginine (g) 0.004 0.008 0.176 n/a n/a 0.033 0.001 n/a 0.0 0.222 2.664
Histidine (g) 0.003 0.001 0.053 n/a n/a 0.023 0.0 n/a 0.0 0.08 0.96
Alanine (g) 0.005 0.002 0.079 n/a n/a 0.024 0.001 n/a 0.0 0.11 1.32
Aspartic acid (g) 0.025 0.006 0.218 n/a n/a 0.056 0.002 n/a 0.0 0.306 3.672
Glutamic acid (g) 0.066 0.011 0.326 n/a n/a 0.181 0.002 n/a 0.0 0.586 7.032
Glycine (g) 0.005 0.003 0.079 n/a n/a 0.016 0.001 n/a 0.0 0.103 1.236
Proline (g) 0.004 0.001 0.075 n/a n/a 0.096 0.001 n/a 0.0 0.177 2.124
Serine (g) 0.005 0.002 0.094 n/a n/a 0.048 0.001 n/a 0.0 0.149 1.788
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.833 0.0 0.0 0.0 1.833 21.996
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.001 0.045 1.074 0.0 0.36 0.0 0.005 0.0 1.552 18.624
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.124 0.125 0.0 0.248 2.976
Monounsaturated Fat (g) 0.307 0.0 0.098 1.795 0.0 0.175 0.001 0.004 0.0 2.379 28.548
Polyunsaturated (g) 0.073 0.003 0.191 4.535 0.0 0.024 0.003 0.013 0.0 4.842 58.104