Receta Sun-dried tomatoes, beans, pasta and sausage soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sun-dried tomatoes
12.5g |
water
37.53g |
olive oil
3.38g |
onion
24.75g |
sausage
25.0g |
garlic
1.31g |
tomatoes
28.21g |
water
200.18g |
pasta
10.0g |
beans
50.0g |
sugar
1.05g |
thyme
0.0g |
oregano
0.0g |
sea salt
0.38g |
pepper
0.26g |
parmesan cheese
10.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.63 | 0.0 | 0.0 | 0.27 | 3.77 | 0.08 | 0.25 | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 3.85 | 10.19 | 40.76 |
Total Fat (g) | 1.76 | 0.0 | 3.38 | 0.02 | 6.63 | 0.01 | 0.06 | 0.0 | 0.15 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 2.86 | 14.88 | 59.52 |
Carbohydrates (g) | 2.92 | 0.0 | 0.0 | 2.31 | 0.0 | 0.43 | 1.11 | 0.0 | 7.47 | n/a | 1.05 | n/a | n/a | 0.0 | 0.17 | 0.41 | 15.86 | 63.44 |
Ash (g) | 0.46 | 0.04 | 0.0 | 0.09 | 0.57 | 0.02 | 0.14 | 0.2 | 0.09 | n/a | 0.0 | n/a | n/a | 0.37 | 0.01 | 0.8 | 2.79 | 11.16 |
Calories (kcal) | 26.625 | 0.0 | 29.835 | 9.9 | 76.0 | 1.944 | 5.078 | 0.0 | 37.1 | n/a | 4.064 | n/a | n/a | 0.0 | 0.669 | 43.1 | 234.315 | 937.26 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 6.25 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.25 | 25.0 |
Sucrose (g) | n/a | n/a | n/a | 0.25 | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.31 | 1.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.49 | n/a | n/a | 0.35 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.87 | 3.48 |
Fructose (g) | n/a | n/a | n/a | 0.32 | n/a | n/a | 0.39 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.73 | 2.92 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.21 | 0.84 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.73 | 37.49 | 0.0 | 22.05 | 14.06 | 0.76 | 26.66 | 199.98 | 0.99 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 2.08 | 310.84 | 1243.36 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 1.05 | 0.0 | 0.01 | 0.74 | 0.0 | 0.27 | n/a | 1.05 | n/a | n/a | 0.0 | 0.0 | 0.09 | 3.21 | 12.84 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 5.875 | 1.126 | 0.034 | 5.693 | 2.25 | 2.362 | 2.821 | 6.005 | 2.1 | n/a | 0.011 | n/a | n/a | 0.09 | 1.147 | 110.9 | 140.413 | 561.652 |
Iron (mg) | 0.34 | 0.0 | 0.02 | 0.05 | 0.28 | 0.02 | 0.08 | 0.0 | 0.33 | n/a | 0.0 | n/a | n/a | 0.0 | 0.08 | 0.09 | 1.28 | 5.12 |
Magnesium (mg) | 10.125 | 0.375 | 0.0 | 2.475 | 3.5 | 0.326 | 3.103 | 2.002 | 5.3 | n/a | 0.0 | n/a | n/a | 0.004 | 0.509 | 3.8 | 31.519 | 126.076 |
Phosphorus (mg) | 17.375 | 0.0 | 0.0 | 7.178 | 33.75 | 1.997 | 6.77 | 0.0 | 18.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.454 | 72.9 | 159.324 | 637.296 |
Potassium (mg) | 195.625 | 0.0 | 0.034 | 36.135 | 62.0 | 5.233 | 66.858 | 0.0 | 22.3 | n/a | 0.021 | n/a | n/a | 0.03 | 3.305 | 12.5 | 404.04 | 1616.16 |
Sodium (mg) | 33.25 | 1.501 | 0.068 | 0.99 | 159.0 | 0.222 | 1.411 | 8.007 | 0.6 | n/a | 0.0 | n/a | n/a | 145.343 | 0.116 | 152.9 | 503.406 | 2013.624 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.04 | 0.54 | 0.02 | 0.05 | 0.02 | 0.14 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.39 | 1.3 | 5.2 |
Copper (mg) | 0.059 | 0.004 | 0.0 | 0.01 | 0.018 | 0.004 | 0.017 | 0.02 | 0.029 | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.024 | 0.187 | 0.748 |
Manganese (mg) | 0.059 | 0.0 | 0.0 | 0.032 | 0.003 | 0.022 | 0.031 | 0.0 | 0.092 | n/a | 0.0 | n/a | n/a | 0.0 | 0.015 | 0.009 | 0.262 | 1.048 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 6.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.8 | 8.8 | 35.2 |
Vitamin A, IU (IU) | 160.75 | 0.0 | 0.0 | 0.495 | 18.75 | 0.117 | 234.989 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.785 | 44.2 | 460.087 | 1840.348 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.75 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 11.7 | 14.45 | 57.8 |
Vitamin A, RAE (mcg_RAE) | 8.0 | 0.0 | 0.0 | 0.0 | 3.25 | 0.0 | 11.848 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.039 | 12.0 | 35.138 | 140.552 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.248 | 2.75 | 0.065 | 126.663 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.41 | 3.1 | 133.235 | 532.94 |
Vitamin E (mg) | n/a | 0.0 | 0.48 | 0.0 | 0.05 | 0.0 | 0.15 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.73 | 2.92 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | 13.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.0 | 52.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 2.75 | 0.0 | 725.843 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.016 | 0.0 | 728.609 | 2914.436 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.99 | 0.0 | 0.209 | 34.698 | 0.0 | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.538 | 0.0 | 38.235 | 152.94 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.03 | 0.0 | 0.01 | n/a | 0.03 | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.17 | 0.68 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 12.7 | 0.0 | 0.0 | 1.8 | 0.2 | 0.4 | 3.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 18.8 | 75.2 |
Thiamin (mg) | 0.024 | 0.0 | 0.0 | 0.012 | 0.07 | 0.003 | 0.011 | 0.0 | 0.089 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.212 | 0.848 |
Riboflavin (mg) | 0.048 | 0.0 | 0.0 | 0.007 | 0.03 | 0.001 | 0.006 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.049 | 0.182 | 0.728 |
Niacin (mg) | 0.454 | 0.0 | 0.0 | 0.03 | 1.175 | 0.009 | 0.166 | 0.0 | 0.718 | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.011 | 2.566 | 10.264 |
Pantothenic acid (mg) | 0.06 | 0.0 | 0.0 | 0.03 | 0.168 | 0.008 | 0.025 | 0.0 | 0.043 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.033 | 0.366 | 1.464 |
Vitamin B-6 (mg) | 0.04 | 0.0 | 0.0 | 0.03 | 0.078 | 0.016 | 0.023 | 0.0 | 0.014 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.005 | 0.206 | 0.824 |
Folate (mcg) | 2.875 | 0.0 | 0.0 | 4.703 | 0.25 | 0.039 | 4.232 | 0.0 | 23.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.026 | 1.0 | 36.824 | 147.296 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.23 | 0.44 | 1.76 |
Choline (mg) | n/a | 0.0 | 0.0 | 1.5 | 13.3 | 0.3 | 1.9 | 0.0 | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.5 | 20.0 | 80.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 21.9 | 87.6 |
Tryptophan (g) | 0.005 | n/a | 0.0 | 0.002 | 0.028 | 0.001 | 0.003 | n/a | 0.019 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.052 | 0.11 | 0.44 |
Threonine (g) | 0.016 | n/a | 0.0 | 0.005 | 0.15 | 0.002 | 0.008 | n/a | 0.046 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.146 | 0.374 | 1.496 |
Isoleucine (g) | 0.015 | n/a | 0.0 | 0.002 | 0.158 | 0.003 | 0.006 | n/a | 0.051 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.197 | 0.431 | 1.724 |
Leucine (g) | 0.024 | n/a | 0.0 | 0.007 | 0.27 | 0.004 | 0.008 | n/a | 0.099 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.372 | 0.785 | 3.14 |
Lysine (g) | 0.024 | n/a | 0.0 | 0.01 | 0.298 | 0.004 | 0.008 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.298 | 0.671 | 2.684 |
Methionine (g) | 0.005 | n/a | 0.0 | 0.0 | 0.078 | 0.001 | 0.003 | n/a | 0.015 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.102 | 0.203 | 0.812 |
Cystine (g) | 0.009 | n/a | 0.0 | 0.0 | 0.04 | 0.001 | 0.003 | n/a | 0.026 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.012 | 0.09 | 0.36 |
Phenylalanine (g) | 0.016 | n/a | 0.0 | 0.007 | 0.135 | 0.002 | 0.02 | n/a | 0.067 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.208 | 0.456 | 1.824 |
Tyrosine (g) | 0.011 | n/a | 0.0 | 0.002 | 0.103 | 0.001 | 0.003 | n/a | 0.024 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.233 | 0.377 | 1.508 |
Valine (g) | 0.016 | n/a | 0.0 | 0.005 | 0.175 | 0.004 | 0.006 | n/a | 0.059 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.252 | 0.517 | 2.068 |
Arginine (g) | 0.015 | n/a | 0.0 | 0.025 | 0.223 | 0.008 | 0.006 | n/a | 0.047 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.157 | 0.48 | 1.92 |
Histidine (g) | 0.01 | n/a | 0.0 | 0.002 | 0.138 | 0.001 | 0.003 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.109 | 0.293 | 1.172 |
Alanine (g) | 0.018 | n/a | 0.0 | 0.005 | 0.225 | 0.002 | 0.008 | n/a | 0.044 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.116 | 0.418 | 1.672 |
Aspartic acid (g) | 0.088 | n/a | 0.0 | 0.022 | 0.328 | 0.006 | 0.039 | n/a | 0.062 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.267 | 0.812 | 3.248 |
Glutamic acid (g) | 0.234 | n/a | 0.0 | 0.064 | 0.553 | 0.011 | 0.121 | n/a | 0.46 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.87 | 2.312 | 9.248 |
Glycine (g) | 0.016 | n/a | 0.0 | 0.007 | 0.233 | 0.003 | 0.006 | n/a | 0.044 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.076 | 0.384 | 1.536 |
Proline (g) | 0.013 | n/a | 0.0 | 0.002 | 0.173 | 0.001 | 0.006 | n/a | 0.157 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.462 | 0.813 | 3.252 |
Serine (g) | 0.016 | n/a | 0.0 | 0.005 | 0.143 | 0.002 | 0.008 | n/a | 0.062 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.229 | 0.466 | 1.864 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 8.8 | 26.8 | 107.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.053 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.053 | 0.212 |
Saturated Fat (g) | 0.236 | 0.0 | 0.466 | 0.01 | 2.2 | 0.001 | 0.008 | 0.0 | 0.028 | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | 1.73 | 4.682 | 18.728 |
Phytosterols (mg) | n/a | n/a | 7.459 | 3.713 | n/a | n/a | 1.975 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.242 | n/a | 13.387 | 53.548 |
Monounsaturated Fat (g) | 1.083 | 0.0 | 2.462 | 0.002 | 2.953 | 0.0 | 0.008 | 0.0 | 0.017 | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.838 | 7.366 | 29.464 |
Polyunsaturated (g) | 0.258 | 0.0 | 0.355 | 0.005 | 0.89 | 0.003 | 0.023 | 0.0 | 0.056 | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.117 | 1.709 | 6.836 |