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Receta Sunburst Chicken And Walnut Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Black peppercorns
4 x Skinned (4 ounce.) and boned chicken breast halves
2 x Oranges, peeled and sectioned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
88.88g 		onion
24.75g 		celery
8.9g 		peppercorns
0.0g 		cider vinegar
7.45g 		honey
3.53g 		mustard
0.63g 		tarragon
0.08g 		orange rind
0.25g 		oranges
0.0g 		lettuce
136.0g 		walnuts
1.65g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 0.06 n/a 0.0 0.01 0.03 0.02 0.0 n/a 1.81 0.25 2.45 9.8
Total Fat (g) 0.0 0.02 0.02 n/a 0.0 0.0 0.03 0.01 0.0 n/a 0.3 1.07 1.44 5.76
Carbohydrates (g) 0.0 2.31 0.26 n/a 0.07 2.91 0.03 0.04 0.04 n/a 3.07 0.23 8.97 35.88
Ash (g) 0.09 0.09 0.07 n/a 0.01 0.01 0.02 0.01 n/a n/a 0.75 0.03 1.07 4.28
Calories (kcal) 0.0 9.9 1.424 n/a 1.565 10.739 0.419 0.221 0.118 n/a 21.76 10.764 56.909 227.636
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.25 0.01 n/a 0.0 0.03 0.0 n/a n/a n/a 0.0 0.04 0.33 1.32
Glucose (dextrose) (g) n/a 0.49 0.05 n/a 0.01 1.26 0.0 n/a n/a n/a 0.27 0.0 2.08 8.32
Fructose (g) n/a 0.32 0.05 n/a 0.02 1.45 0.0 n/a n/a n/a 0.38 0.0 2.22 8.88
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.05 0.0 n/a n/a n/a 0.0 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 88.79 22.05 8.49 n/a 6.99 0.6 0.52 0.01 0.2 n/a 130.07 0.07 257.79 1031.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.16 n/a 0.03 2.9 0.01 n/a 0.01 n/a 0.65 0.04 4.85 19.4
Galactose (g) n/a 0.0 0.06 n/a 0.0 0.11 0.0 n/a n/a n/a 0.0 n/a 0.17 0.68
Dietary Fiber (g) 0.0 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.1 2.0 8.0
Calcium (mg) 2.666 5.693 3.56 n/a 0.522 0.212 0.363 0.854 0.335 n/a 44.88 1.613 60.697 242.788
Iron (mg) 0.0 0.05 0.02 n/a 0.01 0.01 0.01 0.02 0.0 n/a 1.63 0.05 1.82 7.28
Magnesium (mg) 0.889 2.475 0.979 n/a 0.373 0.071 0.306 0.26 0.038 n/a 16.32 2.6 24.31 97.24
Phosphorus (mg) 0.0 7.178 2.136 n/a 0.596 0.141 0.663 0.235 0.03 n/a 38.08 5.695 54.753 219.012
Potassium (mg) 0.0 36.135 23.14 n/a 5.439 1.837 0.863 2.265 0.4 n/a 254.32 7.258 331.656 1326.624
Sodium (mg) 3.555 0.99 7.12 n/a 0.373 0.141 7.094 0.047 0.015 n/a 34.0 0.033 53.367 213.468
Zinc (mg) 0.01 0.04 0.01 n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.27 0.05 0.4 1.6
Copper (mg) 0.009 0.01 0.004 n/a 0.001 0.001 0.001 0.001 0.0 n/a 0.041 0.026 0.093 0.372
Manganese (mg) 0.0 0.032 0.009 n/a 0.019 0.003 0.003 0.006 n/a n/a 0.272 0.056 0.399 1.596
Selenium (mcg) 0.0 0.1 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a 2.0 0.1 2.5 10.0
Vitamin A, IU (IU) 0.0 0.495 39.961 n/a 0.0 0.0 0.444 3.15 n/a n/a 10189.12 0.329 10233.499 40933.996
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.958 n/a 0.0 0.0 0.025 0.158 0.008 n/a 510.0 0.016 512.164 2048.656
Beta Carotene (mcg) 0.0 0.248 24.03 n/a 0.0 0.0 0.181 n/a 0.018 n/a 6113.2 0.198 6137.874 24551.496
Vitamin E (mg) 0.0 0.0 0.02 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.01 0.25 1.0
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 25.187 n/a 0.0 0.0 0.113 n/a 0.045 n/a 2344.64 0.148 2371.123 9484.492
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.33 0.34 0.68 2.72
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.03 0.03 0.12
Vitamin C (mg) 0.0 1.8 0.3 n/a 0.0 0.0 0.0 0.0 0.3 n/a 5.0 0.0 7.5 30.0
Thiamin (mg) 0.0 0.012 0.002 n/a 0.0 0.0 0.002 0.0 0.0 n/a 0.082 0.006 0.104 0.416
Riboflavin (mg) 0.0 0.007 0.005 n/a 0.0 0.001 0.0 0.001 0.0 n/a 0.109 0.002 0.127 0.508
Niacin (mg) 0.0 0.03 0.028 n/a 0.0 0.004 0.003 0.007 0.001 n/a 0.435 0.019 0.527 2.108
Pantothenic acid (mg) 0.0 0.03 0.022 n/a 0.0 0.002 0.002 n/a n/a n/a 0.19 0.009 0.256 1.024
Vitamin B-6 (mg) 0.0 0.03 0.006 n/a 0.0 0.001 0.0 0.002 0.0 n/a 0.136 0.009 0.184 0.736
Folate (mcg) 0.0 4.703 3.204 n/a 0.0 0.071 0.044 0.206 0.033 n/a 48.96 1.613 58.832 235.328
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.0 1.5 0.5 n/a 0.0 0.1 0.1 n/a 0.0 n/a 16.0 0.6 19.0 76.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.001 n/a 0.0 0.0 0.0 n/a n/a n/a 0.027 0.003 0.033 0.132
Threonine (g) n/a 0.005 0.002 n/a 0.0 0.0 0.001 n/a n/a n/a 0.068 0.01 0.086 0.344
Isoleucine (g) n/a 0.002 0.002 n/a 0.0 0.0 0.001 n/a n/a n/a 0.054 0.01 0.07 0.28
Leucine (g) n/a 0.007 0.003 n/a 0.0 0.0 0.002 n/a n/a n/a 0.095 0.019 0.127 0.508
Lysine (g) n/a 0.01 0.003 n/a 0.0 0.0 0.002 n/a n/a n/a 0.068 0.007 0.09 0.36
Methionine (g) n/a 0.0 0.001 n/a 0.0 0.0 0.001 n/a n/a n/a 0.027 0.004 0.033 0.132
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0 0.001 n/a n/a n/a 0.014 0.003 0.018 0.072
Phenylalanine (g) n/a 0.007 0.002 n/a 0.0 0.0 0.001 n/a n/a n/a 0.095 0.012 0.118 0.472
Tyrosine (g) n/a 0.002 0.001 n/a 0.0 0.0 0.001 n/a n/a n/a 0.041 0.007 0.052 0.208
Valine (g) n/a 0.005 0.003 n/a 0.0 0.0 0.001 n/a n/a n/a 0.068 0.012 0.09 0.36
Arginine (g) n/a 0.025 0.002 n/a 0.0 0.0 0.002 n/a n/a n/a 0.054 0.038 0.12 0.48
Histidine (g) n/a 0.002 0.001 n/a 0.0 0.0 0.001 n/a n/a n/a 0.027 0.006 0.038 0.152
Alanine (g) n/a 0.005 0.002 n/a 0.0 0.0 0.001 n/a n/a n/a 0.068 0.012 0.088 0.352
Aspartic acid (g) n/a 0.022 0.011 n/a 0.0 0.001 0.003 n/a n/a n/a 0.19 0.03 0.257 1.028
Glutamic acid (g) n/a 0.064 0.008 n/a 0.0 0.001 0.005 n/a n/a n/a 0.218 0.046 0.342 1.368
Glycine (g) n/a 0.007 0.002 n/a 0.0 0.0 0.002 n/a n/a n/a 0.068 0.013 0.093 0.372
Proline (g) n/a 0.002 0.002 n/a 0.0 0.003 0.002 n/a n/a n/a 0.054 0.012 0.076 0.304
Serine (g) n/a 0.005 0.002 n/a 0.0 0.0 0.001 n/a n/a n/a 0.054 0.015 0.078 0.312
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.01 0.004 n/a 0.0 0.0 0.002 0.001 0.0 n/a n/a 0.101 0.117 0.468
Phytosterols (mg) n/a 3.713 0.534 n/a 0.0 n/a n/a 0.061 n/a n/a n/a 1.185 5.492 21.968
Monounsaturated Fat (g) 0.0 0.002 0.003 n/a 0.0 0.0 0.016 0.0 0.0 n/a n/a 0.147 0.169 0.676
Polyunsaturated (g) 0.0 0.005 0.007 n/a 0.0 0.0 0.006 0.003 0.0 n/a n/a 0.776 0.797 3.188