Receta Sundakkai Manathakkali Kuzhambu
Ingredientes
- Sundakkai Vathal (Turkey Berry) – 1 tblsp
- Manathakkali Vathal (Black Night Shade Berry) – 1 tsp
- Tamarind Extract – 2 tblsp
- Oil – 2 tblsp
- Mustard Seeds – 1/2 tsp
- Salt – 1 tsp
- Curry Leaves – few
- Grind to a powder:
- Dry Red Chillies – 10
- Coriander Seeds – 2 tblsp
- Bengal Gram Dal – 1 tsp
- Urad Dal – 1 tsp
- Peppercorns – 1 tsp
- Cumin Seeds – 1 tsp
- Fenugreek – 1 tsp
- Peanuts – 1 tsp
- Oil – 2 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 51g | |
Calories 357 | |
Calories from Fat 336 | 94% |
Total Fat 37.94g | 47% |
Saturated Fat 3.37g | 13% |
Trans Fat 0.93g | |
Cholesterol 0mg | 0% |
Sodium 2331mg | 97% |
Potassium 79mg | 2% |
Total Carbs 4.84g | 1% |
Dietary Fiber 1.7g | 6% |
Sugars 0.7g | 0% |
Protein 1.65g | 3% |