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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Big-Batch Tomato Sauce
15 ounce part-skim ricotta cheese
4 ounce shredded part-skim mozzarella cheese (1 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		ziti
56.7g 		egg
6.16g 		parmesan cheese
1.25g 		parsley
0.45g 		salt
0.38g 		pepper
0.07g 		meatballs
72.0g 		Total Per Serving Total for Recipe
Protein (g) 7.39 0.77 0.48 0.01 0.0 0.01 18.93 27.6 220.8
Total Fat (g) 0.86 0.61 0.36 0.0 0.0 0.0 4.72 6.55 52.4
Carbohydrates (g) 42.34 0.05 0.05 0.03 0.0 0.04 0.0 42.51 340.08
Ash (g) 0.5 0.05 0.1 0.01 0.37 0.0 n/a 1.04 8.32
Calories (kcal) 210.357 8.809 5.388 0.162 0.0 0.169 123.12 348.005 2784.04
Starch (g) 35.41 n/a n/a n/a n/a n/a n/a 35.41 283.28
Sucrose (g) 0.27 0.01 0.0 n/a n/a n/a n/a 0.28 2.24
Glucose (dextrose) (g) 0.07 0.01 0.0 n/a n/a n/a n/a 0.08 0.64
Fructose (g) 0.06 0.01 0.0 n/a n/a n/a n/a 0.07 0.56
Lactose (g) 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Maltose (g) 1.11 0.01 0.0 n/a n/a n/a n/a 1.12 8.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 4.67 0.26 0.4 0.0 0.01 47.54 58.49 467.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.05 0.01 0.0 0.0 0.0 0.0 1.58 12.64
Galactose (g) 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 1.8 14.4
Calcium (mg) 11.907 3.265 13.863 0.623 0.09 0.29 5.04 35.077 280.616
Iron (mg) 1.87 0.11 0.01 0.03 0.0 0.02 2.04 4.08 32.64
Magnesium (mg) 30.051 0.739 0.475 0.226 0.004 0.129 15.84 47.463 379.704
Phosphorus (mg) 107.163 11.766 9.113 0.262 0.0 0.115 148.32 276.737 2213.896
Potassium (mg) 126.441 8.254 1.563 2.5 0.03 0.834 250.56 390.182 3121.456
Sodium (mg) 3.402 8.624 19.113 0.253 145.343 0.029 46.8 223.563 1788.504
Zinc (mg) 0.8 0.07 0.05 0.0 0.0 0.0 4.63 5.55 44.4
Copper (mg) 0.164 0.006 0.003 0.001 0.0 0.001 0.072 0.247 1.976
Manganese (mg) 0.522 0.002 0.001 0.001 0.0 0.004 n/a 0.53 4.24
Selenium (mcg) 35.8 2.0 0.2 0.0 0.0 0.0 15.6 53.6 428.8
Vitamin A, IU (IU) 0.0 29.999 5.525 38.013 0.0 0.198 n/a 73.736 589.888
Retinol (mcg) 0.0 8.562 1.463 0.0 0.0 0.0 0.0 10.025 80.2
Vitamin A, RAE (mcg_RAE) 0.0 8.624 1.5 1.9 0.0 0.01 0.0 12.034 96.272
Beta Carotene (mcg) 0.0 0.616 0.388 22.806 0.0 0.103 0.0 23.913 191.304
Vitamin E (mg) 0.06 0.06 0.0 0.0 0.0 0.0 0.26 0.39 3.12
Vitamin D (IU) n/a 2.156 n/a n/a n/a n/a n/a 2.156 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 10.206 20.39 0.0 25.094 0.0 0.136 0.0 55.825 446.6
Tocopherol, beta (mg) 0.03 0.0 n/a 0.0 n/a 0.0 n/a 0.04 0.32
Tocopherol, gamma (mg) 0.5 0.03 n/a 0.0 n/a 0.0 n/a 0.54 4.32
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.6 4.8
Thiamin (mg) 0.505 0.004 0.0 0.0 0.0 0.0 0.029 0.539 4.312
Riboflavin (mg) 0.227 0.03 0.006 0.0 0.0 0.0 0.122 0.386 3.088
Niacin (mg) 4.071 0.004 0.001 0.006 0.0 0.001 4.277 8.36 66.88
Pantothenic acid (mg) 0.244 0.089 0.004 0.002 0.0 n/a n/a 0.338 2.704
Vitamin B-6 (mg) 0.079 0.009 0.001 0.0 0.0 0.0 0.295 0.384 3.072
Folate (mcg) 134.379 2.895 0.125 0.686 0.0 0.007 5.04 143.132 1145.056
Vitamin B-12 (mcg) 0.0 0.08 0.03 0.0 0.0 0.0 1.78 1.89 15.12
Choline (mg) 8.6 15.5 0.2 0.1 0.0 0.0 61.5 85.8 686.4
Folic acid (mcg) 124.173 0.0 0.0 0.0 0.0 0.0 0.0 124.173 993.384
Tryptophan (g) 0.108 0.01 0.007 0.0 0.0 n/a n/a 0.125 1.0
Threonine (g) 0.261 0.034 0.018 0.001 0.0 n/a n/a 0.314 2.512
Isoleucine (g) 0.289 0.041 0.025 0.001 0.0 n/a n/a 0.356 2.848
Leucine (g) 0.561 0.067 0.047 0.001 0.0 n/a n/a 0.676 5.408
Lysine (g) 0.17 0.056 0.037 0.001 0.0 n/a n/a 0.264 2.112
Methionine (g) 0.085 0.023 0.013 0.0 0.0 n/a n/a 0.121 0.968
Cystine (g) 0.147 0.017 0.002 0.0 0.0 n/a n/a 0.166 1.328
Phenylalanine (g) 0.38 0.042 0.026 0.001 0.0 n/a n/a 0.448 3.584
Tyrosine (g) 0.136 0.031 0.029 0.0 0.0 n/a n/a 0.196 1.568
Valine (g) 0.335 0.053 0.032 0.001 0.0 n/a n/a 0.42 3.36
Arginine (g) 0.266 0.051 0.02 0.001 0.0 n/a n/a 0.337 2.696
Histidine (g) 0.17 0.019 0.014 0.0 0.0 n/a n/a 0.203 1.624
Alanine (g) 0.249 0.046 0.015 0.001 0.0 n/a n/a 0.31 2.48
Aspartic acid (g) 0.352 0.082 0.033 0.001 0.0 n/a n/a 0.468 3.744
Glutamic acid (g) 2.608 0.103 0.109 0.001 0.0 n/a n/a 2.822 22.576
Glycine (g) 0.249 0.026 0.01 0.001 0.0 n/a n/a 0.286 2.288
Proline (g) 0.89 0.031 0.058 0.001 0.0 n/a n/a 0.98 7.84
Serine (g) 0.352 0.06 0.029 0.001 0.0 n/a n/a 0.441 3.528
Cholesterol (mg) 0.0 26.057 1.1 0.0 0.0 0.0 54.72 81.877 655.016
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 0.191 0.216 0.001 0.0 0.001 2.146 2.713 21.704
Phytosterols (mg) n/a n/a n/a 0.023 0.0 0.061 n/a 0.084 0.672
Monounsaturated Fat (g) 0.096 0.235 0.105 0.001 0.0 0.001 1.958 2.396 19.168
Polyunsaturated (g) 0.318 0.084 0.015 0.001 0.0 0.001 0.238 0.655 5.24