Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 fresh or frozen curry leaves
Stir fry all of this for about 2 minutes then it's coconut milk time!
1 and 2/3 cup of coconut milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turmeric
4.4g 		coriander
1.8g 		cumin
2.1g 		cloves
2.0g 		curry
0.0g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.22 0.37 0.12 n/a 0.0 1.06 1.06
Total Fat (g) 0.43 0.32 0.47 0.4 n/a 0.0 1.62 1.62
Carbohydrates (g) 2.86 0.99 0.93 1.22 n/a 0.0 6.0 6.0
Ash (g) 0.26 0.11 0.16 0.12 n/a 2.99 3.64 3.64
Calories (kcal) 15.576 5.364 7.875 6.46 n/a 0.0 35.275 35.275
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a 0.0 n/a n/a 0.11 0.11
Glucose (dextrose) (g) 0.02 n/a n/a 0.02 n/a n/a 0.04 0.04
Fructose (g) 0.02 n/a n/a 0.02 n/a n/a 0.04 0.04
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.5 0.16 0.17 0.14 n/a 0.01 0.97 0.97
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.14 n/a 0.05 0.05 n/a 0.0 0.24 0.24
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.8 0.2 0.7 n/a 0.0 2.6 2.6
Calcium (mg) 8.052 12.762 19.551 12.92 n/a 0.72 54.005 54.005
Iron (mg) 1.82 0.29 1.39 0.17 n/a 0.01 3.69 3.69
Magnesium (mg) 8.492 5.94 7.686 5.28 n/a 0.03 27.428 27.428
Phosphorus (mg) 11.792 7.362 10.479 2.1 n/a 0.0 31.733 31.733
Potassium (mg) 111.1 22.806 37.548 22.04 n/a 0.24 193.734 193.734
Sodium (mg) 1.672 0.63 3.528 4.86 n/a 1162.74 1173.43 1173.43
Zinc (mg) 0.19 0.08 0.1 0.02 n/a 0.0 0.4 0.4
Copper (mg) 0.026 0.018 0.018 0.007 n/a 0.001 0.07 0.07
Manganese (mg) 0.345 0.034 0.07 0.601 n/a 0.003 1.052 1.052
Selenium (mcg) 0.2 0.5 0.1 0.1 n/a 0.0 0.9 0.9
Vitamin A, IU (IU) 0.0 0.0 26.67 10.6 n/a 0.0 37.27 37.27
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.344 0.54 n/a 0.0 1.884 1.884
Beta Carotene (mcg) 0.0 n/a 16.002 1.68 n/a 0.0 17.682 17.682
Vitamin E (mg) 0.14 n/a 0.07 0.17 n/a 0.0 0.38 0.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 9.408 0.0 n/a 0.0 9.408 9.408
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.4 0.2 1.6 n/a 0.0 3.3 3.3
Thiamin (mg) 0.007 0.004 0.013 0.002 n/a 0.0 0.027 0.027
Riboflavin (mg) 0.01 0.005 0.007 0.005 n/a 0.0 0.028 0.028
Niacin (mg) 0.226 0.038 0.096 0.029 n/a 0.0 0.39 0.39
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.079 n/a 0.009 0.012 n/a 0.0 0.1 0.1
Folate (mcg) 1.716 0.0 0.21 1.86 n/a 0.0 3.786 3.786
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 2.2 n/a 0.5 0.7 n/a 0.0 3.4 3.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.137 0.018 0.032 0.109 n/a 0.0 0.296 0.296
Phytosterols (mg) 3.608 0.828 1.428 5.12 n/a 0.0 10.984 10.984
Monounsaturated Fat (g) 0.073 0.244 0.295 0.029 n/a 0.0 0.642 0.642
Polyunsaturated (g) 0.096 0.032 0.069 0.142 n/a 0.0 0.338 0.338