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Receta Sunday Dinner - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 medium shallot, finely chopped
Tabasco to taste, optional
Kosher salt and freshly ground black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef bouillon
240.0g 		water
29.6g 		cabbage
12.0g 		onions
96.0g 		shallot
0.0g 		thyme
0.5g 		basil
0.52g 		garlic
10.44g 		olive oil
108.0g 		wine vinegar
59.75g 		pepper
0.0g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.74 0.0 0.15 1.76 n/a 0.05 0.07 0.66 0.0 0.02 n/a n/a 5.45 5.45
Total Fat (g) 0.53 0.0 0.01 0.18 n/a 0.04 0.02 0.05 108.0 0.0 n/a n/a 108.83 108.83
Carbohydrates (g) 0.1 0.0 0.7 7.05 n/a 0.32 0.32 3.45 0.0 0.16 n/a n/a 12.09 12.09
Ash (g) n/a 0.03 0.08 0.78 n/a 0.06 0.07 0.16 0.0 0.1 n/a n/a 1.28 1.28
Calories (kcal) 16.8 0.0 3.0 30.72 n/a 1.38 1.305 15.556 954.72 11.353 n/a n/a 1034.833 1034.833
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.2
Fructose (g) n/a n/a 0.17 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.18 0.18
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 234.12 29.57 11.06 86.24 n/a 0.04 0.03 6.12 0.0 56.45 n/a n/a 423.62 423.62
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.38 2.24 n/a 0.01 0.01 0.1 0.0 0.0 n/a n/a 2.74 2.74
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 2.5 n/a 0.2 0.2 0.2 0.0 0.0 n/a n/a 3.4 3.4
Calcium (mg) 14.4 0.888 4.8 69.12 n/a 9.45 10.988 18.896 1.08 3.585 n/a n/a 133.207 133.207
Iron (mg) 0.41 0.0 0.06 1.42 n/a 0.62 0.22 0.18 0.6 0.27 n/a n/a 3.77 3.77
Magnesium (mg) 4.8 0.296 1.44 19.2 n/a 1.1 2.194 2.61 0.0 2.39 n/a n/a 34.03 34.03
Phosphorus (mg) 31.2 0.0 3.12 35.52 n/a 1.005 2.548 15.973 0.0 4.78 n/a n/a 94.146 94.146
Potassium (mg) 129.6 0.0 20.4 264.96 n/a 4.07 17.852 41.864 1.08 23.303 n/a n/a 503.129 503.129
Sodium (mg) 782.4 1.184 2.16 15.36 n/a 0.275 0.177 1.775 2.16 4.78 n/a n/a 810.271 810.271
Zinc (mg) 0.0 0.0 0.02 0.37 n/a 0.03 0.03 0.12 0.0 0.02 n/a n/a 0.6 0.6
Copper (mg) 0.0 0.003 0.002 0.077 n/a 0.004 0.007 0.031 0.0 0.006 n/a n/a 0.131 0.131
Manganese (mg) n/a 0.0 0.019 0.154 n/a 0.039 0.016 0.174 0.0 0.03 n/a n/a 0.433 0.433
Selenium (mcg) 1.7 0.0 0.0 0.6 n/a 0.0 0.0 1.5 0.0 n/a n/a n/a 3.8 3.8
Vitamin A, IU (IU) n/a 0.0 11.76 957.12 n/a 19.0 48.75 0.94 0.0 0.0 n/a n/a 1037.57 1037.57
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.6 48.0 n/a 0.95 2.439 0.0 0.0 0.0 n/a n/a 51.989 51.989
Beta Carotene (mcg) 0.0 0.0 5.04 574.08 n/a 11.32 29.037 0.522 0.0 n/a n/a n/a 619.999 619.999
Vitamin E (mg) 0.0 0.0 0.02 0.53 n/a 0.04 0.04 0.01 15.5 n/a n/a n/a 16.13 16.13
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 2.044 0.0 0.0 n/a n/a n/a 2.044 2.044
Lutein + zeaxanthin (mcg) 0.0 0.0 3.6 1091.52 n/a 4.31 5.98 1.67 0.0 n/a n/a n/a 1107.08 1107.08
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.12 n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.9 n/a n/a n/a 0.9 0.9
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.4 18.0 n/a 0.3 0.3 3.3 0.0 0.3 n/a n/a 26.6 26.6
Thiamin (mg) 0.0 0.0 0.007 0.058 n/a 0.003 0.001 0.021 0.0 n/a n/a n/a 0.089 0.089
Riboflavin (mg) 0.048 0.0 0.005 0.077 n/a 0.002 0.002 0.011 0.0 n/a n/a n/a 0.145 0.145
Niacin (mg) 1.872 0.0 0.028 0.509 n/a 0.025 0.036 0.073 0.0 n/a n/a n/a 2.542 2.542
Pantothenic acid (mg) n/a 0.0 0.025 0.077 n/a n/a n/a 0.063 0.0 n/a n/a n/a 0.165 0.165
Vitamin B-6 (mg) 0.024 0.0 0.014 0.058 n/a 0.003 0.012 0.129 0.0 n/a n/a n/a 0.24 0.24
Folate (mcg) 4.8 0.0 5.16 61.44 n/a 1.37 1.425 0.313 0.0 n/a n/a n/a 74.508 74.508
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.17 0.17
Choline (mg) 7.0 0.0 1.3 5.5 n/a 0.2 0.3 2.4 0.3 n/a n/a n/a 17.0 17.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.019 n/a 0.001 0.001 0.007 0.0 n/a n/a n/a 0.03 0.03
Threonine (g) n/a n/a 0.005 0.067 n/a 0.001 0.003 0.017 0.0 n/a n/a n/a 0.093 0.093
Isoleucine (g) n/a n/a 0.004 0.077 n/a 0.002 0.003 0.023 0.0 n/a n/a n/a 0.109 0.109
Leucine (g) n/a n/a 0.005 0.106 n/a 0.002 0.006 0.032 0.0 n/a n/a n/a 0.151 0.151
Lysine (g) n/a n/a 0.005 0.086 n/a 0.001 0.003 0.028 0.0 n/a n/a n/a 0.124 0.124
Methionine (g) n/a n/a 0.001 0.019 n/a n/a 0.001 0.008 0.0 n/a n/a n/a 0.03 0.03
Cystine (g) n/a n/a 0.001 n/a n/a n/a 0.001 0.007 0.0 n/a n/a n/a 0.009 0.009
Phenylalanine (g) n/a n/a 0.004 0.058 n/a n/a 0.004 0.019 0.0 n/a n/a n/a 0.084 0.084
Tyrosine (g) n/a n/a 0.002 0.048 n/a n/a 0.002 0.008 0.0 n/a n/a n/a 0.061 0.061
Valine (g) n/a n/a 0.005 0.077 n/a 0.003 0.004 0.03 0.0 n/a n/a n/a 0.118 0.118
Arginine (g) n/a n/a 0.01 0.125 n/a n/a 0.003 0.066 0.0 n/a n/a n/a 0.204 0.204
Histidine (g) n/a n/a 0.002 0.029 n/a n/a 0.002 0.011 0.0 n/a n/a n/a 0.044 0.044
Alanine (g) n/a n/a 0.005 0.077 n/a n/a 0.004 0.014 0.0 n/a n/a n/a 0.099 0.099
Aspartic acid (g) n/a n/a 0.014 0.163 n/a n/a 0.009 0.051 0.0 n/a n/a n/a 0.238 0.238
Glutamic acid (g) n/a n/a 0.035 0.365 n/a n/a 0.008 0.085 0.0 n/a n/a n/a 0.492 0.492
Glycine (g) n/a n/a 0.004 0.086 n/a n/a 0.004 0.021 0.0 n/a n/a n/a 0.114 0.114
Proline (g) n/a n/a 0.006 0.115 n/a n/a 0.003 0.01 0.0 n/a n/a n/a 0.135 0.135
Serine (g) n/a n/a 0.006 0.077 n/a n/a 0.003 0.02 0.0 n/a n/a n/a 0.106 0.106
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.264 0.0 0.004 0.029 n/a 0.014 0.001 0.009 14.915 0.0 n/a n/a 15.235 15.235
Phytosterols (mg) n/a n/a 1.32 n/a n/a 0.815 0.551 n/a 238.68 n/a n/a n/a 241.366 241.366
Monounsaturated Fat (g) 0.216 0.0 0.002 0.029 n/a 0.002 0.002 0.001 78.797 n/a n/a n/a 79.05 79.05
Polyunsaturated (g) 0.024 0.0 0.002 0.067 n/a 0.006 0.011 0.026 11.362 n/a n/a n/a 11.499 11.499