Receta Sunday Dinner Turkey Breast - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
turkey breast
255.14g |
butter
14.13g |
cornstarch
2.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 55.85 | 0.12 | 0.01 | 55.98 | 447.84 |
Total Fat (g) | 17.91 | 11.46 | 0.0 | 29.37 | 234.96 |
Carbohydrates (g) | 0.0 | 0.01 | 1.83 | 1.83 | 14.64 |
Ash (g) | 2.32 | 0.3 | 0.0 | 2.62 | 20.96 |
Calories (kcal) | 400.577 | 101.276 | 7.62 | 509.473 | 4075.784 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 178.73 | 2.24 | 0.17 | 181.14 | 1449.12 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.0 | 0.01 | 0.08 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 33.169 | 3.39 | 0.04 | 36.599 | 292.792 |
Iron (mg) | 3.06 | 0.0 | 0.01 | 3.07 | 24.56 |
Magnesium (mg) | 61.235 | 0.283 | 0.06 | 61.577 | 492.616 |
Phosphorus (mg) | 474.569 | 3.39 | 0.26 | 478.219 | 3825.752 |
Potassium (mg) | 701.647 | 3.39 | 0.06 | 705.097 | 5640.776 |
Sodium (mg) | 150.535 | 81.36 | 0.18 | 232.075 | 1856.6 |
Zinc (mg) | 4.01 | 0.01 | 0.0 | 4.02 | 32.16 |
Copper (mg) | 0.179 | 0.0 | 0.001 | 0.18 | 1.44 |
Manganese (mg) | 0.051 | 0.0 | 0.001 | 0.052 | 0.416 |
Selenium (mcg) | 57.2 | 0.1 | 0.1 | 57.3 | 458.4 |
Vitamin A, IU (IU) | 15.309 | 352.984 | 0.0 | 368.292 | 2946.336 |
Retinol (mcg) | 5.103 | 94.779 | 0.0 | 99.882 | 799.056 |
Vitamin A, RAE (mcg_RAE) | 5.103 | 96.615 | 0.0 | 101.718 | 813.744 |
Beta Carotene (mcg) | n/a | 22.318 | 0.0 | 22.318 | 178.544 |
Vitamin E (mg) | n/a | 0.33 | 0.0 | 0.33 | 2.64 |
Vitamin D (IU) | n/a | 7.91 | n/a | 7.91 | 63.28 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.153 | 0.001 | 0.0 | 0.154 | 1.232 |
Riboflavin (mg) | 0.306 | 0.004 | 0.0 | 0.31 | 2.48 |
Niacin (mg) | 13.268 | 0.006 | 0.0 | 13.273 | 106.184 |
Pantothenic acid (mg) | 1.582 | 0.016 | 0.0 | 1.597 | 12.776 |
Vitamin B-6 (mg) | 1.225 | 0.0 | 0.0 | 1.225 | 9.8 |
Folate (mcg) | 17.86 | 0.424 | 0.0 | 18.284 | 146.272 |
Vitamin B-12 (mcg) | 1.07 | 0.02 | 0.0 | 1.1 | 8.8 |
Choline (mg) | n/a | 2.7 | 0.0 | 2.7 | 21.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.612 | 0.001 | 0.0 | 0.614 | 4.912 |
Threonine (g) | 2.449 | 0.006 | 0.0 | 2.455 | 19.64 |
Isoleucine (g) | 2.807 | 0.007 | 0.0 | 2.814 | 22.512 |
Leucine (g) | 4.337 | 0.011 | 0.001 | 4.35 | 34.8 |
Lysine (g) | 5.103 | 0.01 | 0.0 | 5.113 | 40.904 |
Methionine (g) | 1.582 | 0.003 | 0.0 | 1.585 | 12.68 |
Cystine (g) | 0.612 | 0.001 | 0.0 | 0.614 | 4.912 |
Phenylalanine (g) | 2.194 | 0.006 | 0.0 | 2.2 | 17.6 |
Tyrosine (g) | 2.118 | 0.006 | 0.0 | 2.124 | 16.992 |
Valine (g) | 2.909 | 0.008 | 0.0 | 2.917 | 23.336 |
Arginine (g) | 3.929 | 0.004 | 0.0 | 3.934 | 31.472 |
Histidine (g) | 1.684 | 0.003 | 0.0 | 1.687 | 13.496 |
Alanine (g) | 3.547 | 0.004 | 0.0 | 3.551 | 28.408 |
Aspartic acid (g) | 5.384 | 0.008 | 0.0 | 5.392 | 43.136 |
Glutamic acid (g) | 8.93 | 0.025 | 0.001 | 8.956 | 71.648 |
Glycine (g) | 3.317 | 0.003 | 0.0 | 3.32 | 26.56 |
Proline (g) | 2.577 | 0.011 | 0.0 | 2.589 | 20.712 |
Serine (g) | 2.475 | 0.007 | 0.0 | 2.482 | 19.856 |
Cholesterol (mg) | 165.844 | 30.369 | 0.0 | 196.213 | 1569.704 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.873 | 7.256 | 0.0 | 12.129 | 97.032 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.787 | 2.969 | 0.0 | 9.756 | 78.048 |
Polyunsaturated (g) | 4.235 | 0.429 | 0.001 | 4.665 | 37.32 |