Receta Sunday Pizza For Kids And Adults - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 125.0g	salt 1.5g	active 1.75g	sugar 0.26g	virgin olive oil 0.0g	spaghetti sauce 64.0g	mozzarella cheese 28.25g	parmesan 9.3g	virgin olive oil 0.0g	fontina cheese 33.0g	zucchini 53.87g	Total Per Serving	Total for Recipe
Protein (g)	12.91	0.0	0.67	0.0	n/a	1.14	7.33	3.32	n/a	8.45	0.65	34.48	137.92
Total Fat (g)	1.23	0.0	0.08	0.0	n/a	1.72	5.66	2.4	n/a	10.28	0.1	21.46	85.84
Carbohydrates (g)	95.39	0.0	0.67	0.26	n/a	8.81	1.08	0.3	n/a	0.51	1.8	108.82	435.28
Ash (g)	0.59	1.5	0.12	0.0	n/a	1.29	n/a	0.56	n/a	1.25	0.33	5.64	22.56
Calories (kcal)	455.0	0.0	5.163	1.016	n/a	55.68	85.315	36.436	n/a	128.37	8.618	775.598	3102.392
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.4	0.4	1.6
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.51	0.51	2.04
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	14.9	0.0	0.13	0.0	n/a	51.21	13.12	2.71	n/a	12.51	50.98	145.57	582.28
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.0	0.0	0.26	n/a	5.66	0.17	0.07	n/a	0.51	0.93	7.94	31.76
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	3.4	0.0	0.4	0.0	n/a	1.7	0.0	0.0	n/a	0.0	0.6	6.0	24.0
Calcium (mg)	18.75	0.36	1.12	0.003	n/a	14.08	206.508	110.053	n/a	181.5	8.08	540.453	2161.812
Iron (mg)	5.8	0.0	0.29	0.0	n/a	0.46	0.07	0.08	n/a	0.08	0.19	6.97	27.88
Magnesium (mg)	27.5	0.015	1.715	0.0	n/a	13.44	7.345	4.09	n/a	4.62	9.157	67.882	271.528
Phosphorus (mg)	135.0	0.0	22.575	0.0	n/a	23.04	148.03	64.507	n/a	114.18	20.469	527.801	2111.204
Potassium (mg)	133.75	0.12	35.0	0.005	n/a	202.24	26.838	8.551	n/a	21.12	141.126	568.75	2275.0
Sodium (mg)	2.5	581.37	0.875	0.0	n/a	262.4	149.16	148.906	n/a	264.0	5.387	1414.597	5658.388
Zinc (mg)	0.88	0.0	0.11	0.0	n/a	0.35	0.88	0.26	n/a	1.16	0.16	3.79	15.16
Copper (mg)	0.175	0.0	0.009	0.0	n/a	0.122	0.008	0.003	n/a	0.01	0.027	0.354	1.416
Manganese (mg)	0.85	0.002	0.01	0.0	n/a	0.102	n/a	0.002	n/a	0.003	0.097	1.066	4.264
Selenium (mcg)	42.4	0.0	0.4	0.0	n/a	0.9	4.6	2.1	n/a	4.8	0.1	55.3	221.2
Vitamin A, IU (IU)	0.0	0.0	0.018	0.0	n/a	481.28	n/a	37.087	n/a	301.29	107.73	927.405	3709.62
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	44.07	9.853	n/a	85.14	0.0	139.063	556.252
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	n/a	24.32	45.2	10.039	n/a	86.13	5.387	171.075	684.3
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	n/a	286.72	14.408	2.603	n/a	10.56	64.638	378.928	1515.712
Vitamin E (mg)	0.08	0.0	0.0	0.0	n/a	1.54	0.1	0.02	n/a	0.09	0.06	1.89	7.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.603	n/a	n/a	n/a	2.603	10.412
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	8099.2	0.0	0.0	n/a	0.0	0.0	8099.2	32396.8
Lutein + zeaxanthin (mcg)	22.5	0.0	0.0	0.0	n/a	112.64	0.0	0.0	n/a	0.0	1144.631	1279.771	5119.084
Tocopherol, beta (mg)	0.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.36
Tocopherol, gamma (mg)	0.48	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.48	1.92
Tocopherol, delta (mg)	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	1.3	0.0	0.0	n/a	0.0	9.2	10.4	41.6
Thiamin (mg)	0.988	0.0	0.041	0.0	n/a	0.013	0.028	0.004	n/a	0.007	0.027	1.107	4.428
Riboflavin (mg)	0.613	0.0	0.096	0.0	n/a	0.038	0.093	0.031	n/a	0.066	0.075	1.012	4.048
Niacin (mg)	7.375	0.0	0.696	0.0	n/a	2.509	0.034	0.025	n/a	0.05	0.264	10.952	43.808
Pantothenic acid (mg)	0.55	0.0	0.198	0.0	n/a	0.051	n/a	0.042	n/a	0.142	0.086	1.069	4.276
Vitamin B-6 (mg)	0.05	0.0	0.027	0.0	n/a	0.109	0.023	0.008	n/a	0.026	0.119	0.362	1.448
Folate (mcg)	228.75	0.0	40.95	0.0	n/a	8.32	2.825	0.651	n/a	1.98	15.621	299.097	1196.388
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.65	0.11	n/a	0.55	0.0	1.32	5.28
Choline (mg)	13.0	0.0	0.6	0.0	n/a	8.8	4.0	1.4	n/a	5.1	5.1	38.0	152.0
Folic acid (mcg)	192.5	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	192.5	770.0
Tryptophan (g)	0.163	0.0	0.008	n/a	n/a	n/a	n/a	0.045	n/a	0.119	0.005	0.34	1.36
Threonine (g)	0.35	0.0	0.035	n/a	n/a	n/a	n/a	0.123	n/a	0.31	0.016	0.834	3.336
Isoleucine (g)	0.45	0.0	0.038	n/a	n/a	n/a	n/a	0.176	n/a	0.455	0.022	1.141	4.564
Leucine (g)	0.888	0.0	0.054	n/a	n/a	n/a	n/a	0.321	n/a	0.878	0.038	2.177	8.708
Lysine (g)	0.288	0.0	0.055	n/a	n/a	n/a	n/a	0.308	n/a	0.769	0.038	1.457	5.828
Methionine (g)	0.225	0.0	0.013	n/a	n/a	n/a	n/a	0.089	n/a	0.234	0.011	0.573	2.292
Cystine (g)	0.275	0.0	0.009	n/a	n/a	n/a	n/a	0.022	n/a	0.086	0.005	0.397	1.588
Phenylalanine (g)	0.65	0.0	0.033	n/a	n/a	n/a	n/a	0.178	n/a	0.495	0.022	1.378	5.512
Tyrosine (g)	0.388	0.0	0.028	n/a	n/a	n/a	n/a	0.186	n/a	0.502	0.016	1.119	4.476
Valine (g)	0.525	0.0	0.041	n/a	n/a	n/a	n/a	0.228	n/a	0.637	0.027	1.458	5.832
Arginine (g)	0.525	0.0	0.037	n/a	n/a	n/a	n/a	0.123	n/a	0.277	0.027	0.989	3.956
Histidine (g)	0.288	0.0	0.017	n/a	n/a	n/a	n/a	0.128	n/a	0.317	0.016	0.766	3.064
Alanine (g)	0.413	0.0	0.044	n/a	n/a	n/a	n/a	0.098	n/a	0.271	0.032	0.857	3.428
Aspartic acid (g)	0.55	0.0	0.068	n/a	n/a	n/a	n/a	0.208	n/a	0.465	0.081	1.373	5.492
Glutamic acid (g)	4.35	0.0	0.099	n/a	n/a	n/a	n/a	0.763	n/a	1.696	0.07	6.978	27.912
Glycine (g)	0.463	0.0	0.033	n/a	n/a	n/a	n/a	0.058	n/a	0.152	0.027	0.731	2.924
Proline (g)	1.5	0.0	0.029	n/a	n/a	n/a	n/a	0.389	n/a	1.096	0.022	3.034	12.136
Serine (g)	0.65	0.0	0.033	n/a	n/a	n/a	n/a	0.192	n/a	0.488	0.027	1.391	5.564
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	1.28	15.255	6.321	n/a	38.28	0.0	61.136	244.544
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.2	0.0	0.011	0.0	n/a	0.448	3.074	1.525	n/a	6.336	0.022	11.615	46.46
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.113	0.0	0.045	0.0	n/a	0.378	1.37	0.699	n/a	2.868	0.005	5.477	21.908
Polyunsaturated (g)	0.513	0.0	0.0	0.0	n/a	0.755	0.144	0.053	n/a	0.545	0.043	2.053	8.212