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Receta Sunday Recipe Rewind: Blanco Diablo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 lb
Velveeta Pepper Jack Cheese cubed
Velveeta cubed
Pepper Jack Cheese grated
2
(10.oz) cans of Cream of Mushroom soup
1
(10.oz) can of Rotel
1/2
bag of tortilla chips
1. In large saucepan, sauté the onion and bell pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		velveeta
0.0g 		margarine
14.0g 		bell pepper
97.58g 		onion
99.0g 		chicken broth
236.59g 		chicken
160.88g 		tortilla chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.02 0.97 1.09 2.37 29.92 n/a 34.37 34.37
Total Fat (g) n/a 11.3 0.29 0.1 0.24 24.23 n/a 36.16 36.16
Carbohydrates (g) n/a 0.1 5.88 9.25 0.95 0.0 n/a 16.18 16.18
Ash (g) n/a 0.27 0.46 0.35 1.66 1.27 n/a 4.0 4.0
Calories (kcal) n/a 100.38 30.25 39.6 16.561 345.895 n/a 532.686 532.686
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.98 n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a 1.89 1.95 n/a n/a n/a 3.84 3.84
Fructose (g) n/a n/a 2.21 1.28 n/a n/a n/a 3.48 3.48
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 2.31 89.98 88.22 231.39 106.17 n/a 518.06 518.06
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 4.1 4.2 0.0 0.0 n/a 8.3 8.3
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 2.0 1.7 0.9 0.0 n/a 4.7 4.7
Calcium (mg) n/a 0.42 6.831 22.77 14.195 17.697 n/a 61.913 61.913
Iron (mg) n/a 0.01 0.42 0.21 0.47 1.45 n/a 2.56 2.56
Magnesium (mg) n/a 0.42 11.71 9.9 2.366 32.176 n/a 56.572 56.572
Phosphorus (mg) n/a 0.7 25.371 28.71 30.757 236.495 n/a 322.033 322.033
Potassium (mg) n/a 2.52 205.894 144.54 189.272 304.065 n/a 846.291 846.291
Sodium (mg) n/a 132.02 3.903 3.96 373.812 112.617 n/a 626.312 626.312
Zinc (mg) n/a 0.0 0.24 0.17 0.17 2.11 n/a 2.69 2.69
Copper (mg) n/a 0.0 0.02 0.04 0.071 0.08 n/a 0.211 0.211
Manganese (mg) n/a n/a 0.107 0.129 0.118 0.032 n/a 0.387 0.387
Selenium (mcg) n/a 0.0 0.1 0.5 0.0 23.2 n/a 23.8 23.8
Vitamin A, IU (IU) n/a 499.94 3055.23 1.98 0.0 225.234 n/a 3782.383 3782.383
Retinol (mcg) n/a 107.52 0.0 0.0 0.0 65.961 n/a 173.481 173.481
Vitamin A, RAE (mcg_RAE) n/a 114.66 153.201 0.0 0.0 67.57 n/a 335.431 335.431
Beta Carotene (mcg) n/a 85.4 1584.699 0.99 0.0 0.0 n/a 1671.089 1671.089
Vitamin E (mg) n/a 1.26 1.54 0.02 0.0 0.48 n/a 3.3 3.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 49.766 3.96 0.0 0.0 n/a 53.726 53.726
Tocopherol, beta (mg) n/a n/a 0.05 0.0 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a 0.14 0.0 n/a n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 124.6 7.3 16.6 2.6 n/a 151.1 151.1
Thiamin (mg) n/a 0.001 0.049 0.05 0.0 0.097 n/a 0.196 0.196
Riboflavin (mg) n/a 0.006 0.088 0.03 0.024 0.193 n/a 0.34 0.34
Niacin (mg) n/a 0.003 0.956 0.119 1.207 10.94 n/a 13.224 13.224
Pantothenic acid (mg) n/a 0.0 0.312 0.119 0.024 1.464 n/a 1.919 1.919
Vitamin B-6 (mg) n/a 0.001 0.283 0.119 0.024 0.563 n/a 0.99 0.99
Folate (mcg) n/a 0.14 44.887 18.81 0.0 9.653 n/a 73.49 73.49
Vitamin B-12 (mcg) n/a 0.01 0.0 0.0 0.09 0.5 n/a 0.61 0.61
Choline (mg) n/a 1.7 5.5 6.0 n/a 96.0 n/a 109.3 109.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.01 0.01 n/a 0.338 n/a 0.358 0.358
Threonine (g) n/a n/a 0.039 0.02 n/a 1.239 n/a 1.298 1.298
Isoleucine (g) n/a n/a 0.02 0.01 n/a 1.48 n/a 1.51 1.51
Leucine (g) n/a n/a 0.039 0.03 n/a 2.172 n/a 2.241 2.241
Lysine (g) n/a n/a 0.039 0.04 n/a 2.429 n/a 2.508 2.508
Methionine (g) n/a n/a 0.01 0.0 n/a 0.788 n/a 0.798 0.798
Cystine (g) n/a n/a 0.02 0.0 n/a 0.402 n/a 0.422 0.422
Phenylalanine (g) n/a n/a 0.049 0.03 n/a 1.158 n/a 1.237 1.237
Tyrosine (g) n/a n/a 0.01 0.01 n/a 0.965 n/a 0.985 0.985
Valine (g) n/a n/a 0.029 0.02 n/a 1.448 n/a 1.497 1.497
Arginine (g) n/a n/a 0.039 0.099 n/a 1.882 n/a 2.02 2.02
Histidine (g) n/a n/a 0.02 0.01 n/a 0.869 n/a 0.898 0.898
Alanine (g) n/a n/a 0.029 0.02 n/a 1.754 n/a 1.803 1.803
Aspartic acid (g) n/a n/a 0.273 0.089 n/a 2.671 n/a 3.033 3.033
Glutamic acid (g) n/a n/a 0.205 0.257 n/a 4.36 n/a 4.822 4.822
Glycine (g) n/a n/a 0.029 0.03 n/a 1.963 n/a 2.022 2.022
Proline (g) n/a n/a 0.02 0.01 n/a 1.464 n/a 1.493 1.493
Serine (g) n/a n/a 0.049 0.02 n/a 1.062 n/a 1.13 1.13
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 120.661 n/a 120.661 120.661
Trans Fat (g) n/a 2.085 n/a n/a n/a n/a n/a 2.085 2.085
Saturated Fat (g) n/a 2.127 0.029 0.04 0.071 6.934 n/a 9.2 9.2
Phytosterols (mg) n/a n/a n/a 14.85 n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) n/a 5.443 0.0 0.01 0.118 10.039 n/a 15.61 15.61
Polyunsaturated (g) n/a 3.402 0.068 0.02 0.047 5.196 n/a 8.734 8.734