Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
What’s great about compound butter is you can make it any
whatever you can add it to your butter. I
have found that the longer the butter sets the better it will taste.
If you have ever purchased pre-made compound butter at a specialty
of someone else making it. Make it yourself, customize it the way you like it,
and save a lot of money. The big bonus is you know what’s in it!
Roasted Garlic Compound Butter
1 bulb of garlic
any other spices that you want to add*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		way
58.0g 		store
726.4g 		butter
113.0g 		Total Per Serving Total for Recipe
Protein (g) 2.33 8.79 0.96 12.08 12.08
Total Fat (g) 9.99 1.31 91.65 102.96 102.96
Carbohydrates (g) 40.88 39.01 0.07 79.95 79.95
Ash (g) 0.75 5.23 2.38 8.37 8.37
Calories (kcal) 262.16 174.336 810.21 1246.706 1246.706
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 3.65 672.07 17.93 693.65 693.65
Caffeine (mg) 3.48 n/a 0.0 3.48 3.48
Theobromine (mg) 37.12 n/a 0.0 37.12 37.12
Sugars (g) 34.62 n/a 0.07 34.69 34.69
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 16.7 0.0 17.3 17.3
Calcium (mg) 66.7 341.408 27.12 435.228 435.228
Iron (mg) 0.28 4.07 0.02 4.37 4.37
Magnesium (mg) 11.6 108.96 2.26 122.82 122.82
Phosphorus (mg) 38.86 167.072 27.12 233.052 233.052
Potassium (mg) 71.92 1786.944 27.12 1885.984 1885.984
Sodium (mg) 96.86 130.752 650.88 878.492 878.492
Zinc (mg) 0.4 1.31 0.1 1.81 1.81
Copper (mg) 0.087 0.145 0.0 0.232 0.232
Manganese (mg) 0.087 1.162 0.0 1.249 1.249
Selenium (mcg) 1.2 6.5 1.1 8.8 8.8
Vitamin A, IU (IU) 66.12 915.264 2823.87 3805.254 3805.254
Retinol (mcg) 17.98 0.0 758.23 776.21 776.21
Vitamin A, RAE (mcg_RAE) 18.56 43.584 772.92 835.064 835.064
Beta Carotene (mcg) 2.32 n/a 178.54 180.86 180.86
Vitamin E (mg) 0.52 n/a 2.62 3.14 3.14
Vitamin D (IU) 9.28 n/a 63.28 72.56 72.56
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.58 n/a 0.0 0.58 0.58
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 305.1 0.0 305.5 305.5
Thiamin (mg) 0.029 0.363 0.011 0.404 0.404
Riboflavin (mg) 0.058 0.218 0.034 0.31 0.31
Niacin (mg) 0.087 2.179 0.045 2.311 2.311
Pantothenic acid (mg) 0.093 1.017 0.124 1.234 1.234
Vitamin B-6 (mg) 0.006 0.726 0.0 0.732 0.732
Folate (mcg) 2.32 414.048 3.39 419.758 419.758
Vitamin B-12 (mcg) 0.1 0.0 0.19 0.3 0.3
Choline (mg) 9.6 n/a 21.2 30.8 30.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.073 0.011 0.084 0.084
Threonine (g) n/a 0.291 0.045 0.336 0.336
Isoleucine (g) n/a 0.436 0.057 0.492 0.492
Leucine (g) n/a 0.436 0.09 0.526 0.526
Lysine (g) n/a 0.436 0.079 0.515 0.515
Methionine (g) n/a 0.073 0.023 0.095 0.095
Cystine (g) n/a 0.073 0.011 0.084 0.084
Phenylalanine (g) n/a 0.291 0.045 0.336 0.336
Tyrosine (g) n/a 0.145 0.045 0.19 0.19
Valine (g) n/a 0.363 0.068 0.431 0.431
Arginine (g) n/a 0.508 0.034 0.542 0.542
Histidine (g) n/a 0.218 0.023 0.241 0.241
Alanine (g) n/a 0.291 0.034 0.324 0.324
Aspartic acid (g) n/a 0.872 0.068 0.939 0.939
Glutamic acid (g) n/a 1.961 0.203 2.165 2.165
Glycine (g) n/a 0.218 0.023 0.241 0.241
Proline (g) n/a 1.743 0.09 1.834 1.834
Serine (g) n/a 0.508 0.057 0.565 0.565
Cholesterol (mg) 5.22 0.0 242.95 248.17 248.17
Trans Fat (g) 0.122 n/a n/a 0.122 0.122
Saturated Fat (g) 6.972 0.145 58.048 65.165 65.165
Phytosterols (mg) n/a 79.904 n/a 79.904 79.904
Monounsaturated Fat (g) 1.293 0.073 23.753 25.119 25.119
Polyunsaturated (g) 0.151 0.654 3.435 4.24 4.24