Receta Sunday Roast Pork Loin - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
pork loin
95.25g |
seasoning
0.73g |
sugar
2.29g |
sausage seasoning
1.23g |
olive oil
0.0g |
pepper
8.13g |
kosher salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.33 | 0.07 | 0.0 | 0.19 | n/a | 0.07 | n/a | 21.66 | 259.92 |
Total Fat (g) | 3.87 | 0.06 | 0.0 | 0.33 | n/a | 0.01 | n/a | 4.26 | 51.12 |
Carbohydrates (g) | 0.0 | 0.48 | 2.25 | 0.0 | n/a | 0.38 | n/a | 3.11 | 37.32 |
Ash (g) | 0.96 | 0.04 | 0.01 | 0.03 | n/a | 0.03 | n/a | 1.08 | 12.96 |
Calories (kcal) | 125.735 | 2.251 | 8.708 | 3.747 | n/a | 1.626 | n/a | 142.068 | 1704.816 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 2.17 | n/a | n/a | 0.01 | n/a | 2.18 | 26.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | 0.09 | n/a | 0.13 | 1.56 |
Fructose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.09 | n/a | 0.12 | 1.44 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 69.8 | 0.07 | 0.03 | 0.69 | n/a | 7.63 | n/a | 78.23 | 938.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 2.22 | 0.0 | n/a | 0.2 | n/a | 2.44 | 29.28 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 2.4 |
Calcium (mg) | 4.763 | 7.304 | 1.902 | 0.111 | n/a | 0.813 | n/a | 14.893 | 178.716 |
Iron (mg) | 0.51 | 0.26 | 0.02 | 0.01 | n/a | 0.03 | n/a | 0.83 | 9.96 |
Magnesium (mg) | 24.766 | 1.643 | 0.206 | 0.173 | n/a | 0.813 | n/a | 27.601 | 331.212 |
Phosphorus (mg) | 214.321 | 1.254 | 0.092 | 1.664 | n/a | 1.626 | n/a | 218.957 | 2627.484 |
Potassium (mg) | 356.25 | 5.016 | 3.048 | 3.057 | n/a | 14.23 | n/a | 381.601 | 4579.212 |
Sodium (mg) | 46.674 | 0.198 | 0.642 | 7.839 | n/a | 0.244 | n/a | 55.597 | 667.164 |
Zinc (mg) | 1.71 | 0.02 | 0.0 | 0.03 | n/a | 0.01 | n/a | 1.78 | 21.36 |
Copper (mg) | 0.057 | 0.006 | 0.001 | 0.001 | n/a | 0.006 | n/a | 0.071 | 0.852 |
Manganese (mg) | 0.01 | 0.05 | 0.001 | 0.0 | n/a | 0.01 | n/a | 0.071 | 0.852 |
Selenium (mcg) | 26.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 26.5 | 318.0 |
Vitamin A, IU (IU) | 0.0 | 19.301 | 0.0 | 0.924 | n/a | 30.087 | n/a | 50.313 | 603.756 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.136 | n/a | 0.0 | n/a | 0.136 | 1.632 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.968 | 0.0 | 0.16 | n/a | 1.464 | n/a | 2.592 | 31.104 |
Beta Carotene (mcg) | 0.0 | 11.499 | 0.0 | 0.136 | n/a | 16.914 | n/a | 28.548 | 342.576 |
Vitamin E (mg) | 0.12 | 0.01 | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.17 | 2.04 |
Vitamin D (IU) | n/a | n/a | n/a | 0.641 | n/a | n/a | n/a | 0.641 | 7.692 |
Lycopene (mcg) | 0.0 | 0.015 | 0.0 | 0.136 | n/a | 0.0 | n/a | 0.15 | 1.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.689 | 0.0 | 0.0 | n/a | 27.729 | n/a | 31.418 | 377.016 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 6.5 | n/a | 6.6 | 79.2 |
Thiamin (mg) | 0.419 | 0.002 | 0.0 | 0.003 | n/a | 0.005 | n/a | 0.429 | 5.148 |
Riboflavin (mg) | 0.181 | 0.001 | 0.0 | 0.001 | n/a | 0.002 | n/a | 0.186 | 2.232 |
Niacin (mg) | 5.477 | 0.022 | 0.003 | 0.058 | n/a | 0.039 | n/a | 5.598 | 67.176 |
Pantothenic acid (mg) | 0.714 | n/a | 0.003 | 0.008 | n/a | 0.008 | n/a | 0.734 | 8.808 |
Vitamin B-6 (mg) | 0.724 | 0.01 | 0.001 | 0.004 | n/a | 0.018 | n/a | 0.756 | 9.072 |
Folate (mcg) | 0.0 | 1.012 | 0.023 | 0.012 | n/a | 0.813 | n/a | 1.86 | 22.32 |
Vitamin B-12 (mcg) | 0.49 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.5 | 6.0 |
Choline (mg) | 56.7 | 0.2 | 0.1 | 0.7 | n/a | 0.4 | n/a | 58.1 | 697.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.229 | n/a | n/a | 0.001 | n/a | 0.001 | n/a | 0.231 | 2.772 |
Threonine (g) | 0.962 | n/a | n/a | 0.007 | n/a | 0.003 | n/a | 0.973 | 11.676 |
Isoleucine (g) | 1.048 | n/a | n/a | 0.008 | n/a | 0.002 | n/a | 1.057 | 12.684 |
Leucine (g) | 1.819 | n/a | n/a | 0.013 | n/a | 0.003 | n/a | 1.836 | 22.032 |
Lysine (g) | 1.981 | n/a | n/a | 0.015 | n/a | 0.003 | n/a | 1.999 | 23.988 |
Methionine (g) | 0.591 | n/a | n/a | 0.004 | n/a | 0.001 | n/a | 0.595 | 7.14 |
Cystine (g) | 0.248 | n/a | n/a | 0.002 | n/a | 0.001 | n/a | 0.25 | 3.0 |
Phenylalanine (g) | 0.895 | n/a | n/a | 0.007 | n/a | 0.007 | n/a | 0.909 | 10.908 |
Tyrosine (g) | 0.81 | n/a | n/a | 0.005 | n/a | 0.001 | n/a | 0.816 | 9.792 |
Valine (g) | 1.114 | n/a | n/a | 0.009 | n/a | 0.003 | n/a | 1.126 | 13.512 |
Arginine (g) | 1.419 | n/a | n/a | 0.011 | n/a | 0.002 | n/a | 1.433 | 17.196 |
Histidine (g) | 0.924 | n/a | n/a | 0.007 | n/a | 0.001 | n/a | 0.932 | 11.184 |
Alanine (g) | 1.257 | n/a | n/a | 0.011 | n/a | 0.003 | n/a | 1.272 | 15.264 |
Aspartic acid (g) | 2.086 | n/a | n/a | 0.016 | n/a | 0.017 | n/a | 2.119 | 25.428 |
Glutamic acid (g) | 3.41 | n/a | n/a | 0.027 | n/a | 0.015 | n/a | 3.453 | 41.436 |
Glycine (g) | 0.962 | n/a | n/a | 0.011 | n/a | 0.002 | n/a | 0.976 | 11.712 |
Proline (g) | 0.867 | n/a | n/a | 0.009 | n/a | 0.002 | n/a | 0.877 | 10.524 |
Serine (g) | 0.924 | n/a | n/a | 0.007 | n/a | 0.004 | n/a | 0.935 | 11.22 |
Cholesterol (mg) | 60.01 | 0.0 | 0.0 | 0.887 | n/a | 0.0 | n/a | 60.897 | 730.764 |
Trans Fat (g) | 0.019 | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.022 | 0.264 |
Saturated Fat (g) | 1.181 | 0.024 | 0.0 | 0.108 | n/a | 0.005 | n/a | 1.319 | 15.828 |
Phytosterols (mg) | n/a | 0.704 | n/a | n/a | n/a | 0.732 | n/a | 1.436 | 17.232 |
Monounsaturated Fat (g) | 1.524 | 0.009 | 0.0 | 0.146 | n/a | 0.001 | n/a | 1.679 | 20.148 |
Polyunsaturated (g) | 0.381 | 0.014 | 0.0 | 0.044 | n/a | 0.005 | n/a | 0.444 | 5.328 |