Receta Sunday Supper Chicken and Dumplings - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fryer
308.38g |
celery
35.6g |
carrots
108.58g |
onion
24.75g |
scallions
10.8g |
thyme
0.06g |
bay leaf
1.0g |
parsley
1.81g |
pepper
0.53g |
salt
1.5g |
baking powder
2.3g |
salt
0.75g |
pepper
0.07g |
garlic
0.35g |
parsley
0.15g |
butter
7.1g |
thyme
0.06g |
buttermilk
15.31g |
egg
11.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.25 | 1.01 | 0.27 | 0.2 | 0.01 | 0.08 | 0.05 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 0.06 | 0.01 | 0.51 | 1.38 | 61.3 | 245.2 |
Total Fat (g) | 46.44 | 0.06 | 0.26 | 0.02 | 0.02 | 0.0 | 0.08 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.76 | 0.0 | 0.13 | 1.09 | 53.93 | 215.72 |
Carbohydrates (g) | 0.0 | 1.06 | 10.4 | 2.31 | 0.79 | 0.04 | 0.75 | 0.11 | 0.34 | 0.0 | 0.0 | 0.0 | 0.04 | 0.25 | 0.01 | 0.0 | 0.04 | 0.73 | 0.08 | 16.98 | 67.92 |
Ash (g) | 2.44 | 0.27 | 1.05 | 0.09 | 0.09 | 0.01 | 0.04 | 0.04 | 0.02 | 1.5 | 0.85 | 0.75 | 0.0 | 0.01 | 0.0 | 0.15 | 0.01 | 0.14 | 0.09 | 7.54 | 30.16 |
Calories (kcal) | 663.017 | 5.696 | 44.518 | 9.9 | 3.456 | 0.173 | 3.13 | 0.65 | 1.339 | 0.0 | 0.0 | 0.0 | 0.166 | 1.162 | 0.054 | 50.907 | 0.173 | 6.125 | 15.73 | 806.194 | 3224.776 |
Starch (g) | n/a | 0.0 | 1.55 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.55 | 6.2 |
Sucrose (g) | n/a | 0.04 | 3.9 | 0.25 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 4.19 | 16.76 |
Glucose (dextrose) (g) | n/a | 0.2 | 0.64 | 0.49 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 1.35 | 5.4 |
Fructose (g) | n/a | 0.18 | 0.6 | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 1.11 | 4.44 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 33.97 | 95.87 | 22.05 | 9.7 | 0.0 | 0.05 | 1.58 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.13 | 1.13 | 0.0 | 13.8 | 8.34 | 390.24 | 1560.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.65 | 5.15 | 1.05 | 0.25 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.73 | 0.08 | 8.03 | 32.12 |
Galactose (g) | n/a | 0.23 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.25 | 1.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 3.0 | 0.4 | 0.3 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 19.6 |
Calcium (mg) | 33.922 | 14.24 | 35.831 | 5.693 | 7.776 | 1.181 | 8.34 | 2.491 | 2.294 | 0.36 | 0.0 | 0.18 | 0.284 | 0.28 | 0.206 | 1.704 | 1.181 | 17.763 | 5.83 | 139.556 | 558.224 |
Iron (mg) | 2.78 | 0.07 | 0.33 | 0.05 | 0.16 | 0.08 | 0.43 | 0.11 | 0.15 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.08 | 0.01 | 0.2 | 4.49 | 17.96 |
Magnesium (mg) | 61.676 | 3.916 | 13.03 | 2.475 | 2.16 | 0.138 | 1.2 | 0.903 | 1.019 | 0.015 | 0.0 | 0.008 | 0.126 | 0.203 | 0.075 | 0.142 | 0.138 | 1.684 | 1.32 | 90.225 | 360.9 |
Phosphorus (mg) | 453.319 | 8.544 | 38.003 | 7.178 | 3.996 | 0.126 | 1.13 | 1.047 | 0.908 | 0.0 | 0.0 | 0.0 | 0.112 | 1.46 | 0.087 | 1.704 | 0.126 | 13.628 | 21.01 | 552.376 | 2209.504 |
Potassium (mg) | 582.838 | 92.56 | 347.456 | 36.135 | 29.808 | 0.509 | 5.29 | 10.0 | 6.61 | 0.12 | 0.0 | 0.06 | 0.818 | 3.854 | 0.829 | 1.704 | 0.509 | 23.122 | 14.74 | 1156.961 | 4627.844 |
Sodium (mg) | 215.866 | 28.48 | 74.92 | 0.99 | 1.728 | 0.034 | 0.23 | 1.011 | 0.231 | 581.37 | 629.28 | 290.685 | 0.029 | 0.091 | 0.084 | 40.896 | 0.034 | 16.078 | 15.4 | 1897.437 | 7589.748 |
Zinc (mg) | 4.04 | 0.05 | 0.26 | 0.04 | 0.04 | 0.0 | 0.04 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.06 | 0.12 | 4.71 | 18.84 |
Copper (mg) | 0.154 | 0.014 | 0.054 | 0.01 | 0.009 | 0.001 | 0.004 | 0.003 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.011 | 0.27 | 1.08 |
Manganese (mg) | 0.062 | 0.036 | 0.152 | 0.032 | 0.017 | 0.005 | 0.082 | 0.003 | 0.03 | 0.002 | 0.0 | 0.001 | 0.004 | 0.002 | 0.0 | 0.0 | 0.005 | 0.0 | 0.004 | 0.435 | 1.74 |
Selenium (mcg) | 44.4 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 3.5 | 48.9 | 195.6 |
Vitamin A, IU (IU) | 431.732 | 159.844 | 18139.375 | 0.495 | 107.676 | 2.375 | 61.85 | 152.053 | 1.57 | 0.0 | 0.0 | 0.0 | 0.194 | 0.0 | 12.604 | 177.429 | 2.375 | 3.981 | 53.57 | 19307.124 | 77228.496 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 1.072 | 15.29 | 190.439 | 761.756 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 7.832 | 906.643 | 0.0 | 5.4 | 0.119 | 3.09 | 7.599 | 0.079 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.63 | 48.564 | 0.119 | 1.072 | 15.4 | 1126.075 | 4504.3 |
Beta Carotene (mcg) | 0.0 | 96.12 | 8995.853 | 0.248 | 64.584 | 1.415 | n/a | 91.225 | 0.819 | 0.0 | 0.0 | 0.0 | 0.101 | 0.0 | 7.562 | 11.218 | 1.415 | 0.153 | 1.1 | 9271.813 | 37087.252 |
Vitamin E (mg) | 0.93 | 0.1 | 0.72 | 0.0 | 0.06 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.01 | 0.11 | 2.11 | 8.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | n/a | n/a | 3.85 | 7.826 | 31.304 |
Lycopene (mcg) | 0.0 | 0.0 | 1.086 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.121 | 4.484 |
Lutein + zeaxanthin (mcg) | 0.0 | 100.748 | 277.965 | 0.99 | 122.796 | 0.539 | n/a | 100.376 | 1.076 | 0.0 | 0.0 | 0.0 | 0.133 | 0.0 | 8.321 | 0.0 | 0.539 | 0.0 | 36.41 | 649.892 | 2599.568 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.06 | 0.1 | 0.4 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 4.9 | 1.1 | 6.4 | 1.8 | 2.0 | 0.0 | 0.5 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 19.8 | 79.2 |
Thiamin (mg) | 0.185 | 0.007 | 0.076 | 0.012 | 0.006 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.005 | 0.008 | 0.305 | 1.22 |
Riboflavin (mg) | 0.37 | 0.021 | 0.065 | 0.007 | 0.009 | 0.0 | 0.004 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.023 | 0.053 | 0.559 | 2.236 |
Niacin (mg) | 20.97 | 0.114 | 1.064 | 0.03 | 0.057 | 0.003 | 0.02 | 0.024 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.002 | 0.003 | 0.003 | 0.009 | 0.008 | 22.316 | 89.264 |
Pantothenic acid (mg) | 2.806 | 0.089 | 0.293 | 0.03 | 0.009 | n/a | n/a | 0.007 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.008 | n/a | 0.043 | 0.158 | 3.444 | 13.776 |
Vitamin B-6 (mg) | 1.079 | 0.025 | 0.152 | 0.03 | 0.006 | 0.0 | 0.017 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.005 | 0.015 | 1.345 | 5.38 |
Folate (mcg) | 18.503 | 12.816 | 20.63 | 4.703 | 6.912 | 0.171 | 1.8 | 2.744 | 0.053 | 0.0 | 0.0 | 0.0 | 0.007 | 0.007 | 0.227 | 0.213 | 0.171 | 0.766 | 5.17 | 74.892 | 299.568 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.14 | 1.14 | 4.56 |
Choline (mg) | 184.1 | 2.2 | 9.6 | 1.5 | 0.6 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 2.5 | 27.6 | 230.0 | 920.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.004 | 0.011 | 0.002 | 0.002 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 0.006 | 0.019 | 0.694 | 2.776 |
Threonine (g) | 2.375 | 0.007 | 0.206 | 0.005 | 0.008 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.003 | 0.0 | 0.025 | 0.062 | 2.694 | 10.776 |
Isoleucine (g) | 2.837 | 0.007 | 0.087 | 0.002 | 0.009 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.004 | 0.0 | 0.031 | 0.074 | 3.055 | 12.22 |
Leucine (g) | 4.163 | 0.011 | 0.109 | 0.007 | 0.012 | 0.0 | n/a | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.006 | 0.0 | 0.051 | 0.12 | 4.486 | 17.944 |
Lysine (g) | 4.657 | 0.011 | 0.109 | 0.01 | 0.01 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.005 | 0.0 | 0.043 | 0.1 | 4.949 | 19.796 |
Methionine (g) | 1.511 | 0.004 | 0.022 | 0.0 | 0.002 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.012 | 0.042 | 1.596 | 6.384 |
Cystine (g) | 0.771 | 0.0 | 0.087 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.005 | 0.03 | 0.894 | 3.576 |
Phenylalanine (g) | 2.22 | 0.007 | 0.065 | 0.007 | 0.006 | n/a | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.003 | n/a | 0.026 | 0.075 | 2.415 | 9.66 |
Tyrosine (g) | 1.85 | 0.004 | 0.043 | 0.002 | 0.005 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.003 | n/a | 0.021 | 0.055 | 1.987 | 7.948 |
Valine (g) | 2.775 | 0.011 | 0.076 | 0.005 | 0.009 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.004 | 0.0 | 0.037 | 0.095 | 3.018 | 12.072 |
Arginine (g) | 3.608 | 0.007 | 0.098 | 0.025 | 0.014 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.0 | 0.002 | n/a | 0.02 | 0.09 | 3.872 | 15.488 |
Histidine (g) | 1.665 | 0.004 | 0.043 | 0.002 | 0.003 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.015 | 0.034 | 1.771 | 7.084 |
Alanine (g) | 3.361 | 0.007 | 0.119 | 0.005 | 0.009 | n/a | n/a | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.002 | n/a | 0.018 | 0.081 | 3.609 | 14.436 |
Aspartic acid (g) | 5.119 | 0.043 | 0.206 | 0.022 | 0.018 | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.0 | 0.004 | n/a | 0.04 | 0.146 | 5.609 | 22.436 |
Glutamic acid (g) | 8.357 | 0.032 | 0.402 | 0.064 | 0.041 | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.0 | 0.013 | n/a | 0.098 | 0.185 | 9.204 | 36.816 |
Glycine (g) | 3.762 | 0.007 | 0.054 | 0.007 | 0.01 | n/a | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.001 | n/a | 0.011 | 0.047 | 3.905 | 15.62 |
Proline (g) | 2.806 | 0.007 | 0.054 | 0.002 | 0.013 | n/a | n/a | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.006 | n/a | 0.051 | 0.056 | 3.0 | 12.0 |
Serine (g) | 2.035 | 0.007 | 0.054 | 0.005 | 0.009 | n/a | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.004 | n/a | 0.026 | 0.107 | 2.251 | 9.004 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.613 | 46.53 | 293.693 | 1174.772 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.014 | 0.043 | 0.01 | 0.003 | 0.002 | 0.023 | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 3.647 | 0.002 | 0.084 | 0.341 | 17.47 | 69.88 |
Phytosterols (mg) | n/a | 2.136 | n/a | 3.713 | n/a | 0.102 | n/a | 0.09 | 0.483 | 0.0 | n/a | 0.0 | 0.06 | 0.028 | 0.007 | n/a | 0.102 | n/a | n/a | 6.721 | 26.884 |
Monounsaturated Fat (g) | 19.243 | 0.011 | 0.011 | 0.002 | 0.003 | 0.0 | 0.016 | 0.005 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 1.492 | 0.0 | 0.038 | 0.419 | 21.249 | 84.996 |
Polyunsaturated (g) | 9.961 | 0.028 | 0.13 | 0.005 | 0.008 | 0.001 | 0.023 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.216 | 0.001 | 0.005 | 0.15 | 10.537 | 42.148 |