Receta Sunday Supper Soup (Meatball Soup) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
85.05g 		egg
5.5g 		bread crumbs
6.75g 		salt
0.19g 		parsley
0.45g 		water
44.44g 		beef broth
58.13g 		tomatoes
99.23g 		onion soup
4.43g 		carrots
28.48g 		celery
2.81g 		bay leaf
0.5g 		parsley
1.78g 		pepper
0.07g 		oregano
0.03g 		basil
0.02g 		Total Per Serving Total for Recipe
Protein (g) 14.77 0.69 0.9 0.0 0.01 0.0 1.88 0.77 0.33 0.26 0.02 0.04 0.05 0.01 0.0 0.0 19.75 158.0
Total Fat (g) 14.52 0.55 0.36 0.0 0.0 0.0 0.0 0.13 0.02 0.07 0.0 0.04 0.01 0.0 0.0 0.0 15.7 125.6
Carbohydrates (g) 0.0 0.04 4.86 0.0 0.03 0.0 0.47 3.97 2.88 2.73 0.08 0.37 0.11 0.04 0.02 0.0 15.61 124.88
Ash (g) 0.73 0.05 0.19 0.19 0.01 0.04 0.38 0.8 1.03 0.28 0.02 0.02 0.04 0.0 0.0 0.0 3.79 30.32
Calories (kcal) 193.911 7.865 26.663 0.0 0.162 0.0 9.3 16.868 12.98 11.677 0.449 1.565 0.641 0.169 0.096 0.004 282.35 2258.8
Starch (g) n/a n/a 4.03 n/a n/a n/a n/a n/a n/a 0.41 0.0 n/a n/a n/a n/a n/a 4.43 35.44
Sucrose (g) n/a 0.01 0.0 n/a n/a n/a n/a 0.01 n/a 1.02 0.0 n/a n/a n/a 0.0 0.0 1.04 8.32
Glucose (dextrose) (g) n/a 0.01 0.12 n/a n/a n/a n/a 1.09 n/a 0.17 0.02 n/a n/a n/a 0.0 0.0 1.41 11.28
Fructose (g) n/a 0.01 0.17 n/a n/a n/a n/a 1.26 n/a 0.16 0.01 n/a n/a n/a 0.0 0.0 1.6 12.8
Lactose (g) n/a 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.08
Maltose (g) n/a 0.01 0.13 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.14 1.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.97 4.17 0.44 0.0 0.4 44.39 54.35 93.55 0.17 25.14 2.68 0.03 1.56 0.01 0.0 0.02 282.88 2263.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.42 0.0 0.0 0.0 0.47 2.36 0.21 1.35 0.05 n/a 0.02 0.0 0.0 0.0 4.92 39.36
Galactose (g) n/a 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.0 0.3 0.8 0.0 0.1 0.1 0.0 0.0 0.0 2.7 21.6
Calcium (mg) 5.953 2.915 12.353 0.045 0.623 1.333 0.0 30.76 6.335 9.398 1.124 4.17 2.458 0.29 0.493 0.031 78.28 626.24
Iron (mg) 1.44 0.1 0.33 0.0 0.03 0.0 0.0 0.96 0.06 0.09 0.01 0.22 0.11 0.02 0.01 0.0 3.36 26.88
Magnesium (mg) 14.458 0.66 2.903 0.002 0.226 0.444 n/a 10.915 2.658 3.418 0.309 0.6 0.891 0.129 0.084 0.011 37.707 301.656
Phosphorus (mg) 103.759 10.505 11.138 0.0 0.262 0.0 n/a 18.853 9.347 9.968 0.674 0.565 1.033 0.115 0.063 0.01 166.291 1330.328
Potassium (mg) 209.22 7.37 13.23 0.015 2.5 0.0 n/a 186.543 31.94 91.136 7.304 2.645 9.868 0.834 0.522 0.052 563.178 4505.424
Sodium (mg) 48.478 7.7 49.41 72.671 0.253 1.778 379.556 141.892 355.773 19.651 2.247 0.115 0.998 0.029 0.005 0.001 1080.556 8644.448
Zinc (mg) 3.05 0.06 0.1 0.0 0.0 0.0 n/a 0.14 0.05 0.07 0.0 0.02 0.02 0.0 0.0 0.0 3.52 28.16
Copper (mg) 0.051 0.006 0.018 0.0 0.001 0.004 n/a 0.069 0.016 0.014 0.001 0.002 0.003 0.001 0.0 0.0 0.185 1.48
Manganese (mg) 0.017 0.002 0.062 0.0 0.001 0.0 n/a 0.079 0.03 0.04 0.003 0.041 0.003 0.004 0.001 0.0 0.283 2.264
Selenium (mcg) 10.3 1.7 1.7 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.1 112.8
Vitamin A, IU (IU) 0.0 26.785 0.0 0.0 38.013 0.0 0.0 116.093 0.665 4757.869 12.613 30.925 150.053 0.198 2.157 0.928 5136.299 41090.392
Retinol (mcg) 0.0 7.645 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.0 7.7 0.0 0.0 1.9 0.0 n/a 5.954 0.044 237.808 0.618 1.545 7.499 0.01 0.108 0.046 263.232 2105.856
Beta Carotene (mcg) n/a 0.55 0.0 0.0 22.806 0.0 n/a 69.458 0.399 2359.568 7.584 n/a 90.024 0.103 1.285 0.553 2552.331 20418.648
Vitamin E (mg) n/a 0.05 0.01 0.0 0.0 0.0 n/a 0.67 0.01 0.19 0.01 n/a 0.01 0.0 0.01 0.0 0.96 7.68
Vitamin D (IU) n/a 1.925 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 2745.556 0.0 0.285 0.0 n/a 0.0 0.004 0.0 0.0 2745.845 21966.76
Lutein + zeaxanthin (mcg) n/a 18.205 0.0 0.0 25.094 0.0 n/a 85.334 1.196 72.909 7.95 n/a 99.055 0.136 0.269 0.994 311.142 2489.136
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a 0.03 0.05 n/a 0.0 n/a n/a 0.05 0.03 0.0 0.0 n/a 0.01 0.0 0.01 0.0 0.18 1.44
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.03 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 9.2 0.2 1.7 0.1 0.2 2.4 0.0 0.0 0.0 14.4 115.2
Thiamin (mg) 0.051 0.004 0.065 0.0 0.0 0.0 n/a 0.05 0.012 0.02 0.001 0.0 0.002 0.0 0.0 0.0 0.205 1.64
Riboflavin (mg) 0.196 0.026 0.027 0.0 0.0 0.0 n/a 0.06 0.012 0.017 0.002 0.002 0.002 0.0 0.0 0.0 0.344 2.752
Niacin (mg) 3.581 0.004 0.448 0.0 0.006 0.0 n/a 0.704 0.065 0.279 0.009 0.01 0.023 0.001 0.002 0.0 5.132 41.056
Pantothenic acid (mg) 0.306 0.079 0.037 0.0 0.002 0.0 n/a 0.119 0.038 0.077 0.007 n/a 0.007 n/a n/a 0.0 0.672 5.376
Vitamin B-6 (mg) 0.204 0.008 0.008 0.0 0.0 0.0 n/a 0.109 0.026 0.04 0.002 0.009 0.002 0.0 0.0 0.0 0.408 3.264
Folate (mcg) 5.953 2.585 7.223 0.0 0.686 0.0 n/a 7.938 0.0 5.411 1.011 0.9 2.708 0.007 0.086 0.012 34.519 276.152
Vitamin B-12 (mcg) 1.62 0.07 0.02 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.72 13.76
Choline (mg) n/a 13.8 1.0 0.0 0.1 0.0 n/a 6.9 1.3 2.5 0.2 n/a 0.2 0.0 0.0 0.0 26.0 208.0
Folic acid (mcg) 0.0 0.0 5.535 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.535 44.28
Tryptophan (g) n/a 0.009 0.011 0.0 0.0 n/a n/a 0.01 n/a 0.003 0.0 n/a 0.001 n/a n/a 0.0 0.034 0.272
Threonine (g) n/a 0.031 0.029 0.0 0.001 n/a n/a 0.04 n/a 0.054 0.001 n/a 0.002 n/a n/a 0.0 0.157 1.256
Isoleucine (g) n/a 0.037 0.036 0.0 0.001 n/a n/a 0.02 n/a 0.023 0.001 n/a 0.002 n/a n/a 0.0 0.119 0.952
Leucine (g) n/a 0.06 0.065 0.0 0.001 n/a n/a 0.03 n/a 0.028 0.001 n/a 0.004 n/a n/a 0.0 0.188 1.504
Lysine (g) n/a 0.05 0.029 0.0 0.001 n/a n/a 0.03 n/a 0.028 0.001 n/a 0.003 n/a n/a 0.0 0.142 1.136
Methionine (g) n/a 0.021 0.016 0.0 0.0 n/a n/a 0.01 n/a 0.006 0.0 n/a 0.001 n/a n/a 0.0 0.053 0.424
Cystine (g) n/a 0.015 0.019 0.0 0.0 n/a n/a 0.01 n/a 0.023 0.0 n/a 0.0 n/a n/a 0.0 0.067 0.536
Phenylalanine (g) n/a 0.037 0.045 0.0 0.001 n/a n/a 0.03 n/a 0.017 0.001 n/a 0.003 n/a n/a 0.0 0.133 1.064
Tyrosine (g) n/a 0.028 0.027 0.0 0.0 n/a n/a 0.02 n/a 0.011 0.0 n/a 0.001 n/a n/a 0.0 0.088 0.704
Valine (g) n/a 0.047 0.041 0.0 0.001 n/a n/a 0.02 n/a 0.02 0.001 n/a 0.003 n/a n/a 0.0 0.132 1.056
Arginine (g) n/a 0.045 0.037 0.0 0.001 n/a n/a 0.02 n/a 0.026 0.001 n/a 0.002 n/a n/a 0.0 0.131 1.048
Histidine (g) n/a 0.017 0.02 0.0 0.0 n/a n/a 0.02 n/a 0.011 0.0 n/a 0.001 n/a n/a 0.0 0.07 0.56
Alanine (g) n/a 0.041 0.032 0.0 0.001 n/a n/a 0.03 n/a 0.031 0.001 n/a 0.004 n/a n/a 0.0 0.139 1.112
Aspartic acid (g) n/a 0.073 0.052 0.0 0.001 n/a n/a 0.159 n/a 0.054 0.003 n/a 0.005 n/a n/a 0.0 0.348 2.784
Glutamic acid (g) n/a 0.092 0.278 0.0 0.001 n/a n/a 0.476 n/a 0.105 0.003 n/a 0.004 n/a n/a 0.0 0.96 7.68
Glycine (g) n/a 0.024 0.033 0.0 0.001 n/a n/a 0.02 n/a 0.014 0.001 n/a 0.003 n/a n/a 0.0 0.095 0.76
Proline (g) n/a 0.028 0.092 0.0 0.001 n/a n/a 0.02 n/a 0.014 0.001 n/a 0.004 n/a n/a 0.0 0.16 1.28
Serine (g) n/a 0.053 0.045 0.0 0.001 n/a n/a 0.03 n/a 0.014 0.001 n/a 0.002 n/a n/a 0.0 0.146 1.168
Cholesterol (mg) 58.684 23.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.949 655.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.792 0.171 0.081 0.0 0.001 0.0 0.0 0.02 0.004 0.011 0.001 0.011 0.002 0.001 0.001 0.0 6.095 48.76
Phytosterols (mg) n/a n/a 0.54 0.0 0.023 n/a n/a n/a 0.0 n/a 0.169 n/a 0.089 0.061 0.063 n/a 0.945 7.56
Monounsaturated Fat (g) 6.302 0.21 0.069 0.0 0.001 0.0 n/a 0.02 0.003 0.003 0.001 0.008 0.005 0.001 0.0 0.0 6.623 52.984
Polyunsaturated (g) 0.604 0.075 0.139 0.0 0.001 0.0 n/a 0.05 0.007 0.034 0.002 0.011 0.002 0.001 0.002 0.0 0.927 7.416