Receta Sundried Tomato Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	parmesan cheese 75.0g	pepper 0.53g	basil 2.56g	olive oil 108.0g	Total Per Serving	Total for Recipe
Protein (g)	28.85	0.06	0.08	0.0	28.98	28.98
Total Fat (g)	21.46	0.02	0.02	108.0	129.49	129.49
Carbohydrates (g)	3.05	0.34	0.07	0.0	3.46	3.46
Ash (g)	6.02	0.02	0.04	0.0	6.08	6.08
Calories (kcal)	323.25	1.352	0.589	954.72	1279.91	1279.91
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.11	n/a	0.0	n/a	0.11	0.11
Glucose (dextrose) (g)	0.11	n/a	0.0	n/a	0.11	0.11
Fructose (g)	0.11	n/a	0.0	n/a	0.11	0.11
Lactose (g)	0.11	n/a	0.0	n/a	0.11	0.11
Maltose (g)	0.11	n/a	0.0	n/a	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.63	0.06	2.36	0.0	18.04	18.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.68	0.0	0.01	0.0	0.69	0.69
Galactose (g)	0.11	n/a	0.01	n/a	0.12	0.12
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.2	0.2
Calcium (mg)	831.75	2.316	4.531	1.08	839.677	839.677
Iron (mg)	0.68	0.15	0.08	0.6	1.51	1.51
Magnesium (mg)	28.5	1.028	1.638	0.0	31.167	31.167
Phosphorus (mg)	546.75	0.917	1.434	0.0	549.101	549.101
Potassium (mg)	93.75	6.673	7.552	1.08	109.055	109.055
Sodium (mg)	1146.75	0.233	0.102	2.16	1149.246	1149.246
Zinc (mg)	2.9	0.01	0.02	0.0	2.93	2.93
Copper (mg)	0.18	0.006	0.01	0.0	0.196	0.196
Manganese (mg)	0.068	0.03	0.029	0.0	0.127	0.127
Selenium (mcg)	13.3	0.0	0.0	0.0	13.3	13.3
Vitamin A, IU (IU)	331.5	1.585	135.04	0.0	468.125	468.125
Retinol (mcg)	87.75	0.0	0.0	0.0	87.75	87.75
Vitamin A, RAE (mcg_RAE)	90.0	0.08	6.758	0.0	96.838	96.838
Beta Carotene (mcg)	23.25	0.827	80.435	0.0	104.512	104.512
Vitamin E (mg)	0.2	0.0	0.02	15.5	15.72	15.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.032	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	1.087	144.64	0.0	145.727	145.727
Tocopherol, beta (mg)	n/a	0.0	0.0	0.12	0.12	0.12
Tocopherol, gamma (mg)	n/a	0.02	0.0	0.9	0.92	0.92
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.5	0.0	0.6	0.6
Thiamin (mg)	0.023	0.001	0.001	0.0	0.024	0.024
Riboflavin (mg)	0.368	0.001	0.002	0.0	0.371	0.371
Niacin (mg)	0.083	0.006	0.023	0.0	0.112	0.112
Pantothenic acid (mg)	0.248	n/a	0.005	0.0	0.253	0.253
Vitamin B-6 (mg)	0.038	0.002	0.004	0.0	0.043	0.043
Folate (mcg)	7.5	0.053	1.741	0.0	9.294	9.294
Vitamin B-12 (mcg)	1.7	0.0	0.0	0.0	1.7	1.7
Choline (mg)	11.6	0.1	0.3	0.3	12.2	12.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.39	n/a	0.001	0.0	0.391	0.391
Threonine (g)	1.095	n/a	0.003	0.0	1.098	1.098
Isoleucine (g)	1.478	n/a	0.003	0.0	1.48	1.48
Leucine (g)	2.79	n/a	0.005	0.0	2.795	2.795
Lysine (g)	2.235	n/a	0.003	0.0	2.238	2.238
Methionine (g)	0.765	n/a	0.001	0.0	0.766	0.766
Cystine (g)	0.09	n/a	0.001	0.0	0.091	0.091
Phenylalanine (g)	1.56	n/a	0.003	0.0	1.563	1.563
Tyrosine (g)	1.748	n/a	0.002	0.0	1.75	1.75
Valine (g)	1.89	n/a	0.003	0.0	1.893	1.893
Arginine (g)	1.178	n/a	0.003	0.0	1.181	1.181
Histidine (g)	0.818	n/a	0.001	0.0	0.819	0.819
Alanine (g)	0.87	n/a	0.003	0.0	0.873	0.873
Aspartic acid (g)	2.003	n/a	0.008	0.0	2.01	2.01
Glutamic acid (g)	6.525	n/a	0.007	0.0	6.532	6.532
Glycine (g)	0.57	n/a	0.003	0.0	0.573	0.573
Proline (g)	3.465	n/a	0.003	0.0	3.468	3.468
Serine (g)	1.718	n/a	0.003	0.0	1.72	1.72
Cholesterol (mg)	66.0	0.0	0.0	0.0	66.0	66.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	12.975	0.005	0.001	14.915	27.896	27.896
Phytosterols (mg)	n/a	0.488	n/a	238.68	239.168	239.168
Monounsaturated Fat (g)	6.285	0.005	0.002	78.797	85.089	85.089
Polyunsaturated (g)	0.878	0.006	0.01	11.362	12.255	12.255