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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tablespoons Bubbie's Sauerkraut ( or fermented veggies)
2 Tablespoons Bubbie's Sauerkraut juice (or 1 tsp vinegar)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
tomatoes
111.93g
water
37.0g
cashews
34.25g
onion
24.84g
sun-dried tomatoes
13.75g
chipotle
0.63g
Total Per Serving Total for Recipe
Protein (g) 0.98 0.0 5.24 0.2 0.7 0.08 7.2 7.2
Total Fat (g) 0.22 0.0 15.87 0.02 1.94 0.11 18.16 18.16
Carbohydrates (g) 4.39 0.0 11.2 1.88 3.21 0.34 21.01 21.01
Ash (g) 0.56 0.04 1.35 0.08 0.51 0.05 2.6 2.6
Calories (kcal) 20.147 0.0 196.595 7.948 29.288 1.978 255.957 255.957
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.18 n/a 0.0 0.18 0.18
Glucose (dextrose) (g) 1.4 n/a n/a 0.56 n/a 0.01 1.97 1.97
Fructose (g) 1.53 n/a n/a 0.5 n/a 0.03 2.06 2.06
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 105.77 36.96 0.58 22.66 7.4 0.05 173.43 173.43
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.94 0.0 1.72 1.25 n/a 0.05 5.95 5.95
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.3 0.0 1.0 0.2 0.8 0.2 3.6 3.6
Calcium (mg) 11.193 1.11 15.413 4.968 6.463 1.751 40.897 40.897
Iron (mg) 0.3 0.0 2.06 0.06 0.37 0.09 2.88 2.88
Magnesium (mg) 12.312 0.37 89.05 2.235 11.138 1.071 116.176 116.176
Phosphorus (mg) 26.863 0.0 167.825 6.706 19.113 1.909 222.416 222.416
Potassium (mg) 265.274 0.0 193.513 29.558 215.188 12.071 715.603 715.603
Sodium (mg) 5.597 1.48 219.2 1.987 36.575 6.363 271.202 271.202
Zinc (mg) 0.19 0.0 1.92 0.03 0.11 0.02 2.27 2.27
Copper (mg) 0.067 0.004 0.76 0.015 0.065 0.003 0.913 0.913
Manganese (mg) 0.123 0.0 0.284 0.02 0.065 0.014 0.506 0.506
Selenium (mcg) 0.0 0.0 4.0 0.1 0.4 0.0 4.6 4.6
Vitamin A, IU (IU) 932.377 0.0 0.0 0.248 176.825 186.795 1296.245 1296.245
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 47.011 0.0 0.0 0.0 8.8 9.343 65.154 65.154
Beta Carotene (mcg) 502.566 0.0 0.0 0.248 n/a 94.5 597.314 597.314
Vitamin E (mg) 0.6 0.0 0.32 0.0 n/a 0.18 1.11 1.11
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2879.959 0.0 0.0 0.0 n/a 0.132 2880.091 2880.091
Lutein + zeaxanthin (mcg) 137.674 0.0 7.878 1.49 n/a 1.953 148.995 148.995
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.13 n/a n/a 0.0 n/a 0.02 0.15 0.15
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 14.2 0.0 0.0 1.2 14.0 0.4 29.8 29.8
Thiamin (mg) 0.045 0.0 0.069 0.01 0.026 0.002 0.152 0.152
Riboflavin (mg) 0.022 0.0 0.069 0.005 0.052 0.005 0.153 0.153
Niacin (mg) 0.66 0.0 0.48 0.032 0.499 0.05 1.721 1.721
Pantothenic acid (mg) 0.101 0.0 0.418 0.025 0.066 n/a 0.609 0.609
Vitamin B-6 (mg) 0.09 0.0 0.089 0.032 0.044 0.023 0.278 0.278
Folate (mcg) 16.79 0.0 23.633 5.713 3.163 0.63 49.927 49.927
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 7.5 0.0 20.9 1.4 n/a 0.4 30.2 30.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a 0.082 0.002 0.006 n/a 0.101 0.101
Threonine (g) 0.034 n/a 0.202 0.005 0.018 n/a 0.258 0.258
Isoleucine (g) 0.022 n/a 0.25 0.002 0.017 n/a 0.291 0.291
Leucine (g) 0.034 n/a 0.442 0.007 0.026 n/a 0.509 0.509
Lysine (g) 0.034 n/a 0.281 0.007 0.026 n/a 0.348 0.348
Methionine (g) 0.011 n/a 0.092 0.002 0.006 n/a 0.112 0.112
Cystine (g) 0.011 n/a 0.096 0.002 0.01 n/a 0.119 0.119
Phenylalanine (g) 0.078 n/a 0.271 0.005 0.018 n/a 0.372 0.372
Tyrosine (g) 0.011 n/a 0.168 0.002 0.012 n/a 0.194 0.194
Valine (g) 0.022 n/a 0.356 0.005 0.018 n/a 0.401 0.401
Arginine (g) 0.022 n/a 0.596 0.027 0.017 n/a 0.662 0.662
Histidine (g) 0.011 n/a 0.137 0.002 0.011 n/a 0.162 0.162
Alanine (g) 0.034 n/a 0.24 0.005 0.019 n/a 0.298 0.298
Aspartic acid (g) 0.157 n/a 0.517 0.017 0.096 n/a 0.788 0.788
Glutamic acid (g) 0.481 n/a 1.24 0.045 0.257 n/a 2.023 2.023
Glycine (g) 0.022 n/a 0.274 0.005 0.018 n/a 0.319 0.319
Proline (g) 0.022 n/a 0.236 0.005 0.014 n/a 0.277 0.277
Serine (g) 0.034 n/a 0.291 0.005 0.018 n/a 0.348 0.348
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.0 3.137 n/a 0.26 0.019 3.449 3.449
Phytosterols (mg) 7.835 n/a 54.115 n/a n/a 0.523 62.473 62.473
Monounsaturated Fat (g) 0.034 0.0 9.357 n/a 1.191 0.022 10.604 10.604
Polyunsaturated (g) 0.09 0.0 2.685 n/a 0.283 0.047 3.105 3.105