Receta Sunrise Sandwich - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
grands
53.75g |
biscuits
2.0g |
bacon
29.0g |
margarine
1.75g |
bell pepper
3.82g |
onion
4.5g |
eggs
49.28g |
salt
0.19g |
pasteurized
21.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.34 | 0.2 | 3.36 | 0.0 | 0.03 | 0.05 | 6.2 | 0.0 | 4.65 | 15.84 | 126.72 |
Total Fat (g) | 10.39 | 0.21 | 13.06 | 1.41 | 0.01 | 0.0 | 4.9 | 0.0 | 6.55 | 36.53 | 292.24 |
Carbohydrates (g) | 38.15 | 1.43 | 0.19 | 0.01 | 0.18 | 0.42 | 0.38 | 0.0 | 0.36 | 41.12 | 328.96 |
Ash (g) | 0.59 | n/a | 0.73 | 0.03 | 0.02 | 0.02 | 0.42 | 0.19 | 1.23 | 3.22 | 25.76 |
Calories (kcal) | 251.55 | 8.54 | 132.82 | 12.548 | 0.764 | 1.8 | 70.47 | 0.0 | 78.75 | 557.242 | 4457.936 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.05 | n/a | n/a | 0.1 | 0.8 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.04 | 0.09 | 0.1 | n/a | n/a | 0.24 | 1.92 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.06 | 0.05 | n/a | n/a | 0.16 | 1.28 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.4 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.28 | 0.1 | 11.66 | 0.29 | 3.58 | 4.01 | 37.37 | 0.0 | 8.21 | 68.5 | 548.0 |
Caffeine (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 34.4 |
Theobromine (mg) | 29.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.563 | 236.504 |
Sugars (g) | 27.9 | 0.01 | 0.0 | 0.0 | 0.09 | 0.19 | 0.38 | 0.0 | 0.13 | 28.7 | 229.6 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.4 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 40.85 | 0.3 | 1.74 | 0.053 | 0.382 | 1.035 | 26.118 | 0.045 | 128.94 | 199.463 | 1595.704 |
Iron (mg) | 0.18 | 0.09 | 0.14 | 0.0 | 0.01 | 0.01 | 0.9 | 0.0 | 0.09 | 1.42 | 11.36 |
Magnesium (mg) | 13.438 | 0.42 | 3.48 | 0.053 | 0.382 | 0.45 | 5.914 | 0.002 | 4.62 | 28.757 | 230.056 |
Phosphorus (mg) | 46.225 | 2.14 | 54.52 | 0.088 | 0.764 | 1.305 | 94.125 | 0.0 | 156.24 | 355.406 | 2843.248 |
Potassium (mg) | 87.613 | 2.2 | 60.32 | 0.315 | 6.682 | 6.57 | 66.035 | 0.015 | 34.02 | 263.769 | 2110.152 |
Sodium (mg) | 109.113 | 14.92 | 241.57 | 16.503 | 0.115 | 0.18 | 68.992 | 72.671 | 299.88 | 823.943 | 6591.544 |
Zinc (mg) | 0.53 | 0.02 | 0.34 | 0.0 | 0.0 | 0.01 | 0.55 | 0.0 | 0.63 | 2.07 | 16.56 |
Copper (mg) | 0.102 | 0.003 | 0.02 | 0.0 | 0.003 | 0.002 | 0.049 | 0.0 | 0.006 | 0.185 | 1.48 |
Manganese (mg) | 0.091 | n/a | 0.006 | n/a | 0.005 | 0.006 | 0.02 | 0.0 | 0.004 | 0.132 | 1.056 |
Selenium (mcg) | 1.3 | 0.6 | 5.9 | 0.0 | 0.0 | 0.0 | 15.6 | 0.0 | 3.0 | 26.5 | 212.0 |
Vitamin A, IU (IU) | 68.263 | n/a | 10.73 | 62.493 | 14.127 | 0.09 | 239.994 | 0.0 | 219.45 | 615.146 | 4921.168 |
Retinol (mcg) | 19.888 | 0.0 | 3.19 | 13.44 | 0.0 | 0.0 | 68.499 | 0.0 | 49.35 | 154.367 | 1234.936 |
Vitamin A, RAE (mcg_RAE) | 20.425 | 0.0 | 3.19 | 14.333 | 0.687 | 0.0 | 68.992 | 0.0 | 52.08 | 159.707 | 1277.656 |
Beta Carotene (mcg) | 1.613 | 0.0 | 0.0 | 10.675 | 7.942 | 0.045 | 4.928 | 0.0 | 31.71 | 56.912 | 455.296 |
Vitamin E (mg) | 0.23 | 0.0 | 0.08 | 0.16 | 0.01 | 0.0 | 0.48 | 0.0 | 0.06 | 1.02 | 8.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 17.248 | n/a | n/a | 17.248 | 137.984 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.075 | 0.38 | 0.0 | 0.0 | 13.02 | 0.18 | 163.117 | 0.0 | 4.2 | 181.972 | 1455.776 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.25 | n/a | n/a | 0.27 | 2.16 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 3.1 | 0.3 | 0.0 | 0.0 | 0.5 | 4.3 | 34.4 |
Thiamin (mg) | 0.032 | 0.014 | 0.081 | 0.0 | 0.002 | 0.002 | 0.034 | 0.0 | 0.006 | 0.173 | 1.384 |
Riboflavin (mg) | 0.065 | 0.009 | 0.032 | 0.001 | 0.001 | 0.001 | 0.237 | 0.0 | 0.074 | 0.419 | 3.352 |
Niacin (mg) | 0.108 | 0.111 | 1.111 | 0.0 | 0.018 | 0.005 | 0.034 | 0.0 | 0.017 | 1.405 | 11.24 |
Pantothenic acid (mg) | 0.097 | n/a | 0.151 | 0.0 | 0.004 | 0.005 | 0.71 | 0.0 | 0.103 | 1.069 | 8.552 |
Vitamin B-6 (mg) | 0.011 | 0.001 | 0.061 | 0.0 | 0.008 | 0.005 | 0.069 | 0.0 | 0.015 | 0.17 | 1.36 |
Folate (mcg) | 2.688 | 2.98 | 0.58 | 0.018 | 0.382 | 0.855 | 23.162 | 0.0 | 1.68 | 32.343 | 258.744 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.15 | 1.14 | 9.12 |
Choline (mg) | 13.2 | 0.2 | 13.5 | 0.2 | 0.2 | 0.3 | 123.7 | 0.0 | 7.6 | 159.0 | 1272.0 |
Folic acid (mcg) | 0.0 | 2.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.08 | 16.64 |
Tryptophan (g) | n/a | n/a | 0.029 | n/a | 0.0 | 0.0 | 0.084 | 0.0 | 0.067 | 0.181 | 1.448 |
Threonine (g) | n/a | n/a | 0.131 | n/a | 0.002 | 0.001 | 0.276 | 0.0 | 0.151 | 0.56 | 4.48 |
Isoleucine (g) | n/a | n/a | 0.157 | n/a | 0.001 | 0.0 | 0.33 | 0.0 | 0.214 | 0.702 | 5.616 |
Leucine (g) | n/a | n/a | 0.261 | n/a | 0.002 | 0.001 | 0.537 | 0.0 | 0.412 | 1.213 | 9.704 |
Lysine (g) | n/a | n/a | 0.278 | n/a | 0.002 | 0.002 | 0.448 | 0.0 | 0.462 | 1.192 | 9.536 |
Methionine (g) | n/a | n/a | 0.075 | n/a | 0.0 | 0.0 | 0.187 | 0.0 | 0.12 | 0.383 | 3.064 |
Cystine (g) | n/a | n/a | 0.038 | n/a | 0.0 | 0.0 | 0.133 | 0.0 | 0.029 | 0.201 | 1.608 |
Phenylalanine (g) | n/a | n/a | 0.133 | n/a | 0.003 | 0.001 | 0.335 | 0.0 | 0.235 | 0.708 | 5.664 |
Tyrosine (g) | n/a | n/a | 0.104 | n/a | 0.0 | 0.0 | 0.246 | 0.0 | 0.254 | 0.606 | 4.848 |
Valine (g) | n/a | n/a | 0.18 | n/a | 0.002 | 0.001 | 0.424 | 0.0 | 0.279 | 0.885 | 7.08 |
Arginine (g) | n/a | n/a | 0.218 | n/a | 0.001 | 0.005 | 0.404 | 0.0 | 0.195 | 0.823 | 6.584 |
Histidine (g) | n/a | n/a | 0.128 | n/a | 0.0 | 0.0 | 0.153 | 0.0 | 0.189 | 0.47 | 3.76 |
Alanine (g) | n/a | n/a | 0.215 | n/a | 0.002 | 0.001 | 0.365 | 0.0 | 0.118 | 0.699 | 5.592 |
Aspartic acid (g) | n/a | n/a | 0.316 | n/a | 0.008 | 0.004 | 0.655 | 0.0 | 0.286 | 1.269 | 10.152 |
Glutamic acid (g) | n/a | n/a | 0.496 | n/a | 0.007 | 0.012 | 0.828 | 0.0 | 0.964 | 2.307 | 18.456 |
Glycine (g) | n/a | n/a | 0.235 | n/a | 0.001 | 0.001 | 0.212 | 0.0 | 0.076 | 0.525 | 4.2 |
Proline (g) | n/a | n/a | 0.186 | n/a | 0.001 | 0.0 | 0.251 | 0.0 | 0.473 | 0.911 | 7.288 |
Serine (g) | n/a | n/a | 0.128 | n/a | 0.002 | 0.001 | 0.478 | 0.0 | 0.225 | 0.833 | 6.664 |
Cholesterol (mg) | 6.45 | 0.0 | 19.72 | 0.0 | 0.0 | 0.0 | 208.454 | 0.0 | 19.74 | 254.364 | 2034.912 |
Trans Fat (g) | 0.0 | n/a | 0.0 | 0.261 | n/a | n/a | n/a | n/a | n/a | 0.261 | 2.088 |
Saturated Fat (g) | 6.396 | 0.05 | 4.347 | 0.266 | 0.002 | 0.002 | 1.528 | 0.0 | 4.129 | 16.72 | 133.76 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.344 | 0.675 | n/a | 0.0 | n/a | 1.019 | 8.152 |
Monounsaturated Fat (g) | 3.247 | 0.086 | 5.815 | 0.68 | 0.0 | 0.0 | 1.878 | 0.0 | 1.877 | 13.583 | 108.664 |
Polyunsaturated (g) | 0.747 | 0.057 | 1.459 | 0.425 | 0.002 | 0.001 | 0.67 | 0.0 | 0.208 | 3.569 | 28.552 |