Receta Sunset's 1958 Cobb Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	iceberg lettuce 128.01g	wine vinegar 22.35g	garlic 0.09g	pepper 0.07g	chives 4.5g	salad oil 27.0g	salt 0.0g	tomatoes 41.41g	chicken 60.33g	avocado 25.0g	lemon juice 3.81g	bacon 113.4g	egg 22.0g	blue cheese 21.26g	watercress 0.58g	Total Per Serving	Total for Recipe
Protein (g)	1.15	0.01	0.01	0.01	0.08	0.0	n/a	0.36	11.22	0.5	0.01	13.15	2.77	4.55	0.01	33.85	135.4
Total Fat (g)	0.18	0.0	0.0	0.0	0.0	27.0	n/a	0.08	9.09	3.67	0.0	51.07	2.19	6.11	0.0	99.39	397.56
Carbohydrates (g)	3.8	0.06	0.06	0.04	0.25	0.0	n/a	1.62	0.0	2.13	0.33	0.75	0.17	0.5	0.01	9.73	38.92
Ash (g)	0.46	0.04	0.0	0.0	0.03	0.0	n/a	0.21	0.48	n/a	0.01	2.85	0.19	1.09	0.01	5.36	21.44
Calories (kcal)	17.922	4.247	0.291	0.166	1.125	238.68	n/a	7.453	129.709	40.0	0.953	519.361	31.46	75.057	0.063	1066.485	4265.94
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.06	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.09	0.36
Glucose (dextrose) (g)	1.16	n/a	n/a	n/a	n/a	n/a	n/a	0.52	n/a	n/a	n/a	n/a	0.05	n/a	n/a	1.73	6.92
Fructose (g)	1.28	n/a	n/a	n/a	n/a	n/a	n/a	0.57	n/a	n/a	n/a	n/a	0.02	n/a	n/a	1.87	7.48
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.08
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.08
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	122.43	21.11	0.01	0.01	4.13	0.0	n/a	39.13	39.81	18.31	3.46	45.59	16.68	9.02	0.55	320.23	1280.92
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.52	0.0	0.02	0.0	0.09	0.0	n/a	1.09	0.0	0.17	0.09	0.0	0.17	0.11	0.0	4.26	17.04
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.08
Dietary Fiber (g)	1.5	0.0	0.0	0.0	0.2	0.0	n/a	0.5	0.0	1.7	0.0	0.0	0.0	0.0	0.0	3.9	15.6
Calcium (mg)	23.042	1.341	0.07	0.284	2.745	0.0	n/a	4.141	6.636	3.0	0.267	6.804	11.66	112.266	0.69	172.946	691.784
Iron (mg)	0.52	0.1	0.0	0.02	0.09	0.01	n/a	0.11	0.54	0.14	0.0	0.54	0.4	0.07	0.0	2.55	10.2
Magnesium (mg)	8.961	0.894	0.051	0.126	0.9	0.0	n/a	4.555	12.066	7.25	0.229	13.608	2.64	4.89	0.121	56.29	225.16
Phosphorus (mg)	25.603	1.788	0.365	0.112	1.485	0.0	n/a	9.937	88.685	13.0	0.229	213.187	42.02	82.286	0.345	479.041	1916.164
Potassium (mg)	180.498	8.717	0.963	0.818	11.7	0.0	n/a	98.13	114.023	121.25	4.728	235.867	29.48	54.432	1.898	862.502	3450.008
Sodium (mg)	12.801	1.788	0.023	0.029	0.18	0.0	n/a	2.07	42.231	1.75	0.038	944.601	30.8	296.612	0.236	1333.158	5332.632
Zinc (mg)	0.19	0.01	0.0	0.0	0.02	0.0	n/a	0.07	0.79	0.16	0.0	1.33	0.24	0.57	0.0	3.38	13.52
Copper (mg)	0.038	0.002	0.0	0.001	0.003	0.0	n/a	0.025	0.03	0.048	0.001	0.079	0.022	0.009	0.0	0.258	1.032
Manganese (mg)	0.166	0.011	0.0	0.004	0.006	n/a	n/a	0.046	0.012	n/a	0.0	0.023	0.009	0.002	0.001	0.281	1.124
Selenium (mcg)	0.1	n/a	0.0	0.0	0.0	0.0	n/a	0.0	8.7	0.1	0.0	22.9	7.0	3.1	0.0	41.9	167.6
Vitamin A, IU (IU)	642.623	0.0	0.0	0.194	180.0	0.0	n/a	344.904	84.461	n/a	0.763	41.957	107.14	162.233	18.348	1582.623	6330.492
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	24.735	0.0	0.0	12.474	30.58	40.824	0.0	108.613	434.452
Vitamin A, RAE (mcg_RAE)	32.003	0.0	0.0	0.01	9.0	0.0	n/a	17.39	25.338	1.75	0.038	12.474	30.8	42.1	0.92	171.823	687.292
Beta Carotene (mcg)	382.757	n/a	0.0	0.101	108.0	0.0	n/a	185.908	0.0	15.5	0.114	0.0	2.2	15.734	11.006	721.321	2885.284
Vitamin E (mg)	0.23	n/a	0.0	0.0	0.01	4.24	n/a	0.22	0.18	0.52	0.01	0.31	0.21	0.05	0.01	5.98	23.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.7	n/a	n/a	7.7	30.8
Lycopene (mcg)	0.0	n/a	0.0	0.004	0.0	0.0	n/a	1065.351	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1065.355	4261.42
Lutein + zeaxanthin (mcg)	354.595	n/a	0.0	0.133	41.22	0.0	n/a	50.928	0.0	67.75	0.343	0.0	72.82	0.0	33.16	620.949	2483.796
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	0.12	n/a	0.0	n/a	n/a	n/a	0.02	0.0	n/a	n/a	0.16	0.64
Tocopherol, gamma (mg)	0.12	n/a	0.0	0.0	n/a	4.3	n/a	0.05	n/a	n/a	n/a	0.09	0.11	n/a	n/a	4.66	18.64
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	0.37	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.37	1.48
Vitamin C (mg)	3.6	0.1	0.0	0.0	2.1	0.0	n/a	5.3	1.0	2.5	1.8	0.0	0.0	0.0	0.2	16.5	66.0
Thiamin (mg)	0.051	n/a	0.0	0.0	0.003	0.0	n/a	0.017	0.036	0.018	0.001	0.318	0.015	0.006	0.001	0.466	1.864
Riboflavin (mg)	0.038	n/a	0.0	0.0	0.006	0.0	n/a	0.008	0.072	0.033	0.0	0.125	0.106	0.081	0.001	0.47	1.88
Niacin (mg)	0.154	n/a	0.001	0.001	0.009	0.0	n/a	0.244	4.102	0.435	0.004	4.343	0.015	0.217	0.001	9.526	38.104
Pantothenic acid (mg)	0.115	n/a	n/a	n/a	0.003	0.0	n/a	0.037	0.549	n/a	0.004	0.59	0.317	0.368	0.002	1.984	7.936
Vitamin B-6 (mg)	0.051	n/a	0.003	0.0	0.003	0.0	n/a	0.033	0.211	0.065	0.002	0.238	0.031	0.036	0.001	0.674	2.696
Folate (mcg)	37.124	n/a	0.002	0.007	0.63	0.0	n/a	6.211	3.62	20.25	0.496	2.268	10.34	7.655	0.052	88.652	354.608
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.19	0.0	0.0	0.78	0.28	0.26	0.0	1.51	6.04
Choline (mg)	8.6	n/a	0.1	0.0	0.2	0.0	n/a	2.8	36.0	3.6	0.2	52.8	55.2	3.3	0.1	162.8	651.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	n/a	0.0	n/a	n/a	0.0	n/a	0.004	0.127	n/a	n/a	0.113	0.037	0.066	0.0	0.361	1.444
Threonine (g)	0.038	n/a	0.0	n/a	n/a	0.0	n/a	0.012	0.465	n/a	n/a	0.51	0.123	0.168	0.001	1.318	5.272
Isoleucine (g)	0.026	n/a	0.001	n/a	n/a	0.0	n/a	0.008	0.555	n/a	n/a	0.612	0.147	0.238	0.001	1.588	6.352
Leucine (g)	0.038	n/a	0.001	n/a	n/a	0.0	n/a	0.012	0.814	n/a	n/a	1.021	0.24	0.408	0.001	2.536	10.144
Lysine (g)	0.026	n/a	0.001	n/a	n/a	0.0	n/a	0.012	0.911	n/a	n/a	1.089	0.2	0.393	0.001	2.632	10.528
Methionine (g)	0.013	n/a	0.0	n/a	n/a	0.0	n/a	0.004	0.296	n/a	n/a	0.295	0.084	0.123	0.0	0.815	3.26
Cystine (g)	0.013	n/a	0.0	n/a	n/a	0.0	n/a	0.004	0.151	n/a	n/a	0.147	0.059	0.023	0.0	0.398	1.592
Phenylalanine (g)	0.026	n/a	0.0	n/a	n/a	0.0	n/a	0.029	0.434	n/a	n/a	0.522	0.15	0.232	0.001	1.393	5.572
Tyrosine (g)	0.013	n/a	0.0	n/a	n/a	0.0	n/a	0.004	0.362	n/a	n/a	0.408	0.11	0.276	0.0	1.174	4.696
Valine (g)	0.026	n/a	0.001	n/a	n/a	0.0	n/a	0.008	0.543	n/a	n/a	0.703	0.189	0.332	0.001	1.802	7.208
Arginine (g)	0.026	n/a	0.001	n/a	n/a	0.0	n/a	0.008	0.706	n/a	n/a	0.85	0.18	0.151	0.001	1.924	7.696
Histidine (g)	0.013	n/a	0.0	n/a	n/a	0.0	n/a	0.004	0.326	n/a	n/a	0.499	0.068	0.162	0.0	1.072	4.288
Alanine (g)	0.038	n/a	0.0	n/a	n/a	0.0	n/a	0.012	0.658	n/a	n/a	0.839	0.163	0.136	0.001	1.848	7.392
Aspartic acid (g)	0.166	n/a	0.001	n/a	n/a	0.0	n/a	0.058	1.001	n/a	n/a	1.236	0.293	0.306	0.001	3.063	12.252
Glutamic acid (g)	0.243	n/a	0.002	n/a	n/a	0.0	n/a	0.178	1.635	n/a	n/a	1.939	0.37	1.101	0.001	5.469	21.876
Glycine (g)	0.026	n/a	0.0	n/a	n/a	0.0	n/a	0.008	0.736	n/a	n/a	0.919	0.095	0.087	0.001	1.871	7.484
Proline (g)	0.013	n/a	0.0	n/a	n/a	0.0	n/a	0.008	0.549	n/a	n/a	0.726	0.112	0.447	0.001	1.855	7.42
Serine (g)	0.038	n/a	0.0	n/a	n/a	0.0	n/a	0.012	0.398	n/a	n/a	0.499	0.213	0.238	0.0	1.4	5.6
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	45.247	0.0	0.0	77.11	93.06	15.947	0.0	231.364	925.456
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.026	0.0	0.0	0.001	0.001	4.563	n/a	0.012	2.6	0.533	0.0	16.998	0.682	3.97	0.0	29.386	117.544
Phytosterols (mg)	12.801	n/a	0.007	0.06	n/a	55.89	n/a	2.898	n/a	n/a	n/a	n/a	n/a	n/a	n/a	71.656	286.624
Monounsaturated Fat (g)	0.013	n/a	0.0	0.001	0.0	12.474	n/a	0.012	3.765	2.45	0.0	22.736	0.838	1.654	0.0	43.944	175.776
Polyunsaturated (g)	0.09	n/a	0.0	0.001	0.002	8.64	n/a	0.033	1.949	0.455	0.0	5.704	0.299	0.17	0.0	17.343	69.372