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Receta Sunshine Punch (Non Alcoholic) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x 28-ounce bott 7-Up
Ice ring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		orange juice concentrate
42.53g 		lemonade concentrate
42.53g 		limeade concentrate
42.53g 		water
236.8g 		lime
66.24g 		Total Per Serving Total for Recipe
Protein (g) 1.02 0.13 0.0 0.0 0.46 1.61 19.32
Total Fat (g) 0.09 0.09 0.0 0.0 0.13 0.31 3.72
Carbohydrates (g) 16.23 19.99 26.5 0.0 6.98 69.7 836.4
Ash (g) 0.59 0.09 0.09 0.24 0.2 1.2 14.4
Calories (kcal) 67.615 76.97 105.037 0.0 19.873 269.495 3233.94
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.6 22.24 15.93 236.56 58.47 357.8 4293.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.89 19.15 25.5 0.0 1.12 61.66 739.92
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.0 1.9 2.3 27.6
Calcium (mg) 13.608 2.977 0.0 7.104 21.861 45.549 546.588
Iron (mg) 0.15 0.31 0.0 0.0 0.4 0.85 10.2
Magnesium (mg) 14.459 2.126 2.126 2.368 3.975 25.054 300.648
Phosphorus (mg) 24.239 3.827 1.276 0.0 11.924 41.266 495.192
Potassium (mg) 286.619 28.492 18.286 0.0 67.569 400.965 4811.58
Sodium (mg) 1.276 1.701 0.0 9.472 1.325 13.774 165.288
Zinc (mg) 0.08 0.03 0.02 0.02 0.07 0.22 2.64
Copper (mg) 0.068 0.026 0.017 0.024 0.046 0.181 2.172
Manganese (mg) 0.021 0.009 0.004 0.0 0.007 0.041 0.492
Selenium (mcg) 0.2 0.2 0.1 0.0 0.3 0.7 8.4
Vitamin A, IU (IU) 161.17 2.977 0.0 0.0 33.122 197.269 2367.228
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.08 0.0 0.0 0.0 1.325 9.405 112.86
Beta Carotene (mcg) 26.366 0.425 0.0 0.0 19.873 46.664 559.968
Vitamin E (mg) 0.3 0.02 0.0 0.0 0.15 0.46 5.52
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 173.077 1.701 0.0 0.0 0.0 174.778 2097.336
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 58.6 7.5 6.0 0.0 19.3 91.4 1096.8
Thiamin (mg) 0.119 0.013 0.004 0.0 0.02 0.156 1.872
Riboflavin (mg) 0.026 0.043 0.004 0.0 0.013 0.086 1.032
Niacin (mg) 0.306 0.03 0.017 0.0 0.132 0.485 5.82
Pantothenic acid (mg) 0.238 0.026 0.021 0.0 0.146 0.431 5.172
Vitamin B-6 (mg) 0.068 0.013 0.009 0.0 0.026 0.116 1.392
Folate (mcg) 65.914 2.126 1.276 0.0 5.3 74.615 895.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.5 0.9 0.9 0.0 3.4 13.6 163.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.0 n/a 0.0 0.004 0.048
Threonine (g) 0.013 n/a 0.0 n/a n/a 0.013 0.156
Isoleucine (g) 0.013 n/a 0.0 n/a n/a 0.013 0.156
Leucine (g) 0.021 n/a 0.0 n/a n/a 0.021 0.252
Lysine (g) 0.013 n/a 0.0 n/a 0.007 0.019 0.228
Methionine (g) 0.004 n/a 0.0 n/a 0.0 0.004 0.048
Cystine (g) 0.009 n/a 0.0 n/a n/a 0.009 0.108
Phenylalanine (g) 0.013 n/a 0.0 n/a n/a 0.013 0.156
Tyrosine (g) 0.004 n/a 0.0 n/a n/a 0.004 0.048
Valine (g) 0.017 n/a 0.0 n/a n/a 0.017 0.204
Arginine (g) 0.068 n/a 0.0 n/a n/a 0.068 0.816
Histidine (g) 0.004 n/a 0.0 n/a n/a 0.004 0.048
Alanine (g) 0.021 n/a 0.0 n/a n/a 0.021 0.252
Aspartic acid (g) 0.111 n/a 0.0 n/a n/a 0.111 1.332
Glutamic acid (g) 0.047 n/a 0.0 n/a n/a 0.047 0.564
Glycine (g) 0.013 n/a 0.0 n/a n/a 0.013 0.156
Proline (g) 0.064 n/a 0.0 n/a n/a 0.064 0.768
Serine (g) 0.021 n/a 0.0 n/a n/a 0.021 0.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.013 0.0 0.0 0.013 0.035 0.42
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.004 0.0 0.0 0.013 0.035 0.42
Polyunsaturated (g) 0.017 0.026 0.0 0.0 0.04 0.082 0.984