Receta Sunshine Rocky Road Candy - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chocolate
226.8g |
walnuts
25.52g |
marshmallows
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 29.26 | 3.89 | 2.04 | 35.18 | 70.36 |
Total Fat (g) | 118.64 | 16.64 | 0.23 | 135.5 | 271.0 |
Carbohydrates (g) | 67.68 | 3.5 | 92.19 | 163.37 | 326.74 |
Ash (g) | 8.16 | 0.45 | 0.34 | 8.96 | 17.92 |
Calories (kcal) | 1136.243 | 166.868 | 360.612 | 1663.723 | 3327.446 |
Starch (g) | n/a | 0.02 | n/a | 0.02 | 0.04 |
Sucrose (g) | n/a | 0.62 | n/a | 0.62 | 1.24 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | 0.02 | 0.04 |
Fructose (g) | n/a | 0.02 | n/a | 0.02 | 0.04 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.04 | 1.04 | 18.6 | 22.68 | 45.36 |
Caffeine (mg) | 181.436 | 0.0 | 0.0 | 181.436 | 362.872 |
Theobromine (mg) | 2941.531 | 0.0 | 0.0 | 2941.531 | 5883.062 |
Sugars (g) | 2.06 | 0.67 | 65.27 | 68.0 | 136.0 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 37.6 | 1.7 | 0.1 | 39.5 | 79.0 |
Calcium (mg) | 229.063 | 25.005 | 3.402 | 257.47 | 514.94 |
Iron (mg) | 39.46 | 0.74 | 0.26 | 40.47 | 80.94 |
Magnesium (mg) | 741.62 | 40.314 | 2.268 | 784.201 | 1568.402 |
Phosphorus (mg) | 907.18 | 88.282 | 9.072 | 1004.534 | 2009.068 |
Potassium (mg) | 1882.399 | 112.521 | 5.67 | 2000.59 | 4001.18 |
Sodium (mg) | 54.431 | 0.51 | 90.72 | 145.661 | 291.322 |
Zinc (mg) | 21.84 | 0.79 | 0.05 | 22.67 | 45.34 |
Copper (mg) | 7.325 | 0.406 | 0.113 | 7.845 | 15.69 |
Manganese (mg) | 9.457 | 0.87 | 0.011 | 10.339 | 20.678 |
Selenium (mcg) | 18.4 | 1.3 | 1.9 | 21.5 | 43.0 |
Vitamin A, IU (IU) | 0.0 | 5.103 | 0.0 | 5.103 | 10.206 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.255 | 0.0 | 0.255 | 0.51 |
Beta Carotene (mcg) | 0.0 | 3.062 | 0.0 | 3.062 | 6.124 |
Vitamin E (mg) | 0.91 | 0.18 | 0.0 | 1.09 | 2.18 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 86.182 | 2.296 | 0.0 | 88.478 | 176.956 |
Tocopherol, beta (mg) | 0.0 | 0.04 | n/a | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 13.22 | 5.31 | n/a | 18.54 | 37.08 |
Tocopherol, delta (mg) | 0.0 | 0.48 | n/a | 0.48 | 0.96 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.3 | 0.6 |
Thiamin (mg) | 0.34 | 0.087 | 0.0 | 0.427 | 0.854 |
Riboflavin (mg) | 0.227 | 0.038 | 0.0 | 0.265 | 0.53 |
Niacin (mg) | 3.084 | 0.288 | 0.091 | 3.463 | 6.926 |
Pantothenic acid (mg) | 0.386 | 0.145 | 0.011 | 0.542 | 1.084 |
Vitamin B-6 (mg) | 0.068 | 0.138 | 0.0 | 0.206 | 0.412 |
Folate (mcg) | 63.503 | 25.005 | 1.134 | 89.641 | 179.282 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 103.6 | 10.0 | 0.1 | 113.8 | 227.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.295 | 0.043 | 0.0 | 0.338 | 0.676 |
Threonine (g) | 0.839 | 0.153 | 0.045 | 1.038 | 2.076 |
Isoleucine (g) | 0.93 | 0.161 | 0.034 | 1.125 | 2.25 |
Leucine (g) | 1.588 | 0.299 | 0.079 | 1.965 | 3.93 |
Lysine (g) | 1.066 | 0.107 | 0.091 | 1.264 | 2.528 |
Methionine (g) | 0.318 | 0.061 | 0.023 | 0.401 | 0.802 |
Cystine (g) | 0.522 | 0.054 | 0.0 | 0.575 | 1.15 |
Phenylalanine (g) | 1.202 | 0.181 | 0.045 | 1.429 | 2.858 |
Tyrosine (g) | 0.975 | 0.105 | 0.011 | 1.091 | 2.182 |
Valine (g) | 1.497 | 0.191 | 0.057 | 1.745 | 3.49 |
Arginine (g) | 1.86 | 0.582 | 0.17 | 2.612 | 5.224 |
Histidine (g) | 0.499 | 0.1 | 0.023 | 0.621 | 1.242 |
Alanine (g) | 1.089 | 0.179 | 0.204 | 1.471 | 2.942 |
Aspartic acid (g) | 2.88 | 0.467 | 0.136 | 3.483 | 6.966 |
Glutamic acid (g) | 4.241 | 0.72 | 0.238 | 5.199 | 10.398 |
Glycine (g) | 1.157 | 0.209 | 0.476 | 1.842 | 3.684 |
Proline (g) | 1.996 | 0.181 | 0.318 | 2.494 | 4.988 |
Serine (g) | 1.202 | 0.237 | 0.068 | 1.507 | 3.014 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 73.368 | 1.564 | 0.068 | 75.0 | 150.0 |
Phytosterols (mg) | n/a | 18.371 | n/a | 18.371 | 36.742 |
Monounsaturated Fat (g) | 36.537 | 2.278 | 0.091 | 38.906 | 77.812 |
Polyunsaturated (g) | 3.538 | 12.035 | 0.057 | 15.63 | 31.26 |