Receta Suped Up Cereal Treats - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	rice krispies 143.0g	almonds 57.0g	chocolate chips 132.0g	Total Per Serving	Total for Recipe
Protein (g)	9.78	12.1	17.03	38.9	38.9
Total Fat (g)	1.37	28.17	69.05	98.59	98.59
Carbohydrates (g)	121.89	12.35	39.39	173.63	173.63
Ash (g)	n/a	1.7	4.75	6.46	6.46
Calories (kcal)	553.41	327.75	661.32	1542.48	1542.48
Starch (g)	n/a	0.42	n/a	0.42	0.42
Sucrose (g)	n/a	2.05	n/a	2.05	2.05
Glucose (dextrose) (g)	n/a	0.07	n/a	0.07	0.07
Fructose (g)	n/a	0.05	n/a	0.05	0.05
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.02	n/a	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	5.91	2.68	1.77	10.35	10.35
Caffeine (mg)	0.0	0.0	105.6	105.6	105.6
Theobromine (mg)	0.0	0.0	1712.04	1712.04	1712.04
Sugars (g)	13.53	2.22	1.2	16.95	16.95
Galactose (g)	n/a	0.03	n/a	0.03	0.03
Dietary Fiber (g)	1.1	7.0	21.9	30.0	30.0
Calcium (mg)	10.01	150.48	133.32	293.81	293.81
Iron (mg)	49.19	2.12	22.97	74.28	74.28
Magnesium (mg)	37.18	152.76	431.64	621.58	621.58
Phosphorus (mg)	180.18	275.88	528.0	984.06	984.06
Potassium (mg)	158.73	401.85	1095.6	1656.18	1656.18
Sodium (mg)	1297.01	0.57	31.68	1329.26	1329.26
Zinc (mg)	1.8	1.76	12.71	16.27	16.27
Copper (mg)	0.243	0.57	4.264	5.077	5.077
Manganese (mg)	n/a	1.305	5.504	6.81	6.81
Selenium (mcg)	25.9	1.4	10.7	38.0	38.0
Vitamin A, IU (IU)	n/a	0.57	0.0	0.57	0.57
Retinol (mcg)	810.81	0.0	0.0	810.81	810.81
Vitamin A, RAE (mcg_RAE)	810.81	0.0	0.0	810.81	810.81
Beta Carotene (mcg)	0.0	0.57	0.0	0.57	0.57
Vitamin E (mg)	0.14	14.95	0.53	15.62	15.62
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.57	50.16	50.73	50.73
Tocopherol, beta (mg)	n/a	0.17	0.0	0.17	0.17
Tocopherol, gamma (mg)	n/a	0.37	7.7	8.07	8.07
Tocopherol, delta (mg)	n/a	0.03	0.0	0.03	0.03
Vitamin C (mg)	39.8	0.0	0.0	39.8	39.8
Thiamin (mg)	2.603	0.12	0.198	2.92	2.92
Riboflavin (mg)	3.189	0.576	0.132	3.897	3.897
Niacin (mg)	30.502	1.932	1.795	34.229	34.229
Pantothenic acid (mg)	n/a	0.268	0.224	0.492	0.492
Vitamin B-6 (mg)	4.29	0.08	0.04	4.409	4.409
Folate (mcg)	770.77	28.5	36.96	836.23	836.23
Vitamin B-12 (mcg)	13.54	0.0	0.0	13.54	13.54
Choline (mg)	8.6	29.7	60.3	98.6	98.6
Folic acid (mcg)	765.05	0.0	0.0	765.05	765.05
Tryptophan (g)	n/a	0.12	0.172	0.291	0.291
Threonine (g)	n/a	0.342	0.488	0.83	0.83
Isoleucine (g)	n/a	0.399	0.541	0.94	0.94
Leucine (g)	n/a	0.849	0.924	1.773	1.773
Lysine (g)	n/a	0.331	0.62	0.951	0.951
Methionine (g)	n/a	0.086	0.185	0.27	0.27
Cystine (g)	n/a	0.108	0.304	0.412	0.412
Phenylalanine (g)	n/a	0.638	0.7	1.338	1.338
Tyrosine (g)	n/a	0.257	0.568	0.824	0.824
Valine (g)	n/a	0.467	0.871	1.339	1.339
Arginine (g)	n/a	1.397	1.082	2.479	2.479
Histidine (g)	n/a	0.319	0.29	0.61	0.61
Alanine (g)	n/a	0.587	0.634	1.221	1.221
Aspartic acid (g)	n/a	1.659	1.676	3.335	3.335
Glutamic acid (g)	n/a	3.882	2.468	6.35	6.35
Glycine (g)	n/a	0.838	0.673	1.511	1.511
Proline (g)	n/a	0.587	1.162	1.749	1.749
Serine (g)	n/a	0.542	0.7	1.241	1.241
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.011	n/a	0.011	0.011
Saturated Fat (g)	0.315	2.126	42.702	45.143	45.143
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.4	17.607	21.265	39.273	39.273
Polyunsaturated (g)	0.429	6.88	2.059	9.368	9.368