Receta Super Bowl - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
brie cheese
128.0g |
onions
86.4g |
bell pepper
97.58g |
honey mustard
7.1g |
pecans
0.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 26.56 | 1.58 | 0.97 | 0.07 | 0.01 | 29.19 | 350.28 |
| Total Fat (g) | 35.43 | 0.16 | 0.29 | 1.24 | 0.07 | 37.2 | 446.4 |
| Carbohydrates (g) | 0.58 | 6.34 | 5.88 | 3.13 | 0.01 | 15.95 | 191.4 |
| Ash (g) | 3.46 | 0.7 | 0.46 | n/a | 0.0 | 4.62 | 55.44 |
| Calories (kcal) | 427.52 | 27.648 | 30.25 | 22.804 | 0.684 | 508.906 | 6106.872 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 1.89 | n/a | 0.0 | 1.89 | 22.68 |
| Fructose (g) | n/a | n/a | 2.21 | n/a | 0.0 | 2.21 | 26.52 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 61.98 | 77.61 | 89.98 | 2.5 | 0.0 | 232.07 | 2784.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.58 | 2.01 | 4.1 | 3.05 | 0.0 | 9.74 | 116.88 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.2 | 2.0 | 0.1 | 0.0 | 4.4 | 52.8 |
| Calcium (mg) | 235.52 | 62.208 | 6.831 | 1.137 | 0.069 | 305.765 | 3669.18 |
| Iron (mg) | 0.64 | 1.28 | 0.42 | 0.04 | 0.0 | 2.38 | 28.56 |
| Magnesium (mg) | 25.6 | 17.28 | 11.71 | 0.781 | 0.12 | 55.491 | 665.892 |
| Phosphorus (mg) | 240.64 | 31.968 | 25.371 | 1.705 | 0.274 | 299.958 | 3599.496 |
| Potassium (mg) | 194.56 | 238.464 | 205.894 | 4.476 | 0.406 | 643.799 | 7725.588 |
| Sodium (mg) | 805.12 | 13.824 | 3.903 | 40.991 | 0.0 | 863.838 | 10366.056 |
| Zinc (mg) | 3.05 | 0.34 | 0.24 | 0.02 | 0.0 | 3.65 | 43.8 |
| Copper (mg) | 0.026 | 0.069 | 0.02 | 0.003 | 0.001 | 0.118 | 1.416 |
| Manganese (mg) | 0.038 | 0.138 | 0.107 | n/a | 0.004 | 0.288 | 3.456 |
| Selenium (mcg) | 18.6 | 0.5 | 0.1 | 0.5 | 0.0 | 19.7 | 236.4 |
| Vitamin A, IU (IU) | 757.76 | 861.408 | 3055.23 | n/a | 0.055 | 4674.453 | 56093.436 |
| Retinol (mcg) | 221.44 | 0.0 | 0.0 | 0.0 | 0.0 | 221.44 | 2657.28 |
| Vitamin A, RAE (mcg_RAE) | 222.72 | 43.2 | 153.201 | 0.071 | 0.003 | 419.195 | 5030.34 |
| Beta Carotene (mcg) | 11.52 | 516.672 | 1584.699 | 0.426 | 0.029 | 2113.346 | 25360.152 |
| Vitamin E (mg) | 0.31 | 0.48 | 1.54 | 0.15 | 0.0 | 2.48 | 29.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 982.368 | 49.766 | 0.284 | 0.017 | 1032.435 | 12389.22 |
| Tocopherol, beta (mg) | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.6 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.14 | n/a | 0.02 | 0.16 | 1.92 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 16.2 | 124.6 | 0.0 | 0.0 | 140.9 | 1690.8 |
| Thiamin (mg) | 0.09 | 0.052 | 0.049 | 0.005 | 0.001 | 0.196 | 2.352 |
| Riboflavin (mg) | 0.666 | 0.069 | 0.088 | 0.002 | 0.0 | 0.825 | 9.9 |
| Niacin (mg) | 0.486 | 0.458 | 0.956 | 0.012 | 0.001 | 1.914 | 22.968 |
| Pantothenic acid (mg) | 0.883 | 0.069 | 0.312 | n/a | 0.001 | 1.265 | 15.18 |
| Vitamin B-6 (mg) | 0.307 | 0.052 | 0.283 | 0.002 | 0.0 | 0.644 | 7.728 |
| Folate (mcg) | 83.2 | 55.296 | 44.887 | 0.213 | 0.022 | 183.618 | 2203.416 |
| Vitamin B-12 (mcg) | 2.11 | 0.0 | 0.0 | 0.0 | 0.0 | 2.11 | 25.32 |
| Choline (mg) | 19.7 | 4.9 | 5.5 | 0.4 | 0.0 | 30.5 | 366.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.41 | 0.017 | 0.01 | n/a | 0.0 | 0.437 | 5.244 |
| Threonine (g) | 0.96 | 0.06 | 0.039 | n/a | 0.0 | 1.06 | 12.72 |
| Isoleucine (g) | 1.306 | 0.069 | 0.02 | n/a | 0.0 | 1.395 | 16.74 |
| Leucine (g) | 2.47 | 0.095 | 0.039 | n/a | 0.001 | 2.605 | 31.26 |
| Lysine (g) | 2.368 | 0.078 | 0.039 | n/a | 0.0 | 2.485 | 29.82 |
| Methionine (g) | 0.755 | 0.017 | 0.01 | n/a | 0.0 | 0.782 | 9.384 |
| Cystine (g) | 0.141 | n/a | 0.02 | n/a | 0.0 | 0.16 | 1.92 |
| Phenylalanine (g) | 1.485 | 0.052 | 0.049 | n/a | 0.0 | 1.586 | 19.032 |
| Tyrosine (g) | 1.536 | 0.043 | 0.01 | n/a | 0.0 | 1.589 | 19.068 |
| Valine (g) | 1.715 | 0.069 | 0.029 | n/a | 0.0 | 1.814 | 21.768 |
| Arginine (g) | 0.947 | 0.112 | 0.039 | n/a | 0.001 | 1.1 | 13.2 |
| Histidine (g) | 0.922 | 0.026 | 0.02 | n/a | 0.0 | 0.967 | 11.604 |
| Alanine (g) | 1.101 | 0.069 | 0.029 | n/a | 0.0 | 1.2 | 14.4 |
| Aspartic acid (g) | 1.728 | 0.147 | 0.273 | n/a | 0.001 | 2.149 | 25.788 |
| Glutamic acid (g) | 5.619 | 0.328 | 0.205 | n/a | 0.002 | 6.154 | 73.848 |
| Glycine (g) | 0.512 | 0.078 | 0.029 | n/a | 0.0 | 0.619 | 7.428 |
| Proline (g) | 3.149 | 0.104 | 0.02 | n/a | 0.0 | 3.272 | 39.264 |
| Serine (g) | 1.498 | 0.069 | 0.049 | n/a | 0.0 | 1.616 | 19.392 |
| Cholesterol (mg) | 128.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.0 | 1536.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 22.285 | 0.026 | 0.029 | 0.158 | 0.006 | 22.505 | 270.06 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.101 | 0.101 | 1.212 |
| Monounsaturated Fat (g) | 10.253 | 0.026 | 0.0 | 0.516 | 0.04 | 10.835 | 130.02 |
| Polyunsaturated (g) | 1.062 | 0.06 | 0.068 | 0.526 | 0.021 | 1.739 | 20.868 |