Receta Super Bowl Party Tips and Menu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef sandwiches 396.0g	pepper soup 130.0g	molasses cookies 15.0g	shrimp 6.0g	peanut butter 0.0g	Total Per Serving	Total for Recipe
Protein (g)	65.34	2.0	0.84	1.22	n/a	69.4	69.4
Total Fat (g)	106.92	4.0	1.92	0.1	n/a	112.95	112.95
Carbohydrates (g)	0.0	17.0	11.07	0.05	n/a	28.13	28.13
Ash (g)	3.17	0.92	0.3	0.07	n/a	4.46	4.46
Calories (kcal)	1223.64	110.5	64.5	6.36	n/a	1405.0	1405.0
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	221.76	106.08	0.87	4.55	n/a	333.26	333.26
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	10.0	2.64	0.0	n/a	12.64	12.64
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	4.0	0.2	0.0	n/a	4.2	4.2
Calcium (mg)	47.52	19.5	11.1	3.12	n/a	81.24	81.24
Iron (mg)	7.37	0.72	0.96	0.14	n/a	9.19	9.19
Magnesium (mg)	63.36	n/a	7.8	2.22	n/a	73.38	73.38
Phosphorus (mg)	526.68	n/a	14.25	12.3	n/a	553.23	553.23
Potassium (mg)	922.68	400.4	51.9	11.1	n/a	1386.08	1386.08
Sodium (mg)	269.28	470.6	68.85	8.88	n/a	817.61	817.61
Zinc (mg)	14.37	n/a	0.07	0.07	n/a	14.51	14.51
Copper (mg)	0.238	n/a	0.056	0.016	n/a	0.309	0.309
Manganese (mg)	0.079	n/a	0.189	0.003	n/a	0.271	0.271
Selenium (mcg)	51.5	n/a	0.8	2.3	n/a	54.6	54.6
Vitamin A, IU (IU)	0.0	500.5	0.0	10.8	n/a	511.3	511.3
Retinol (mcg)	0.0	n/a	0.0	3.24	n/a	3.24	3.24
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	3.24	n/a	3.24	3.24
Beta Carotene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.83	n/a	0.02	0.07	n/a	0.91	0.91
Vitamin D (IU)	n/a	n/a	n/a	9.12	n/a	9.12	9.12
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.3	0.0	n/a	0.3	0.3
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	3.6	0.0	0.1	n/a	3.8	3.8
Thiamin (mg)	0.158	n/a	0.054	0.002	n/a	0.214	0.214
Riboflavin (mg)	0.594	n/a	0.039	0.002	n/a	0.635	0.635
Niacin (mg)	18.137	n/a	0.455	0.153	n/a	18.744	18.744
Pantothenic acid (mg)	1.386	n/a	0.062	0.017	n/a	1.464	1.464
Vitamin B-6 (mg)	0.99	n/a	0.015	0.006	n/a	1.011	1.011
Folate (mcg)	27.72	n/a	13.35	0.18	n/a	41.25	41.25
Vitamin B-12 (mcg)	10.73	n/a	0.0	0.07	n/a	10.8	10.8
Choline (mg)	272.8	n/a	1.3	4.9	n/a	279.0	279.0
Folic acid (mcg)	0.0	n/a	12.3	0.0	n/a	12.3	12.3
Tryptophan (g)	0.832	n/a	0.012	0.017	n/a	0.86	0.86
Threonine (g)	2.772	n/a	0.023	0.049	n/a	2.844	2.844
Isoleucine (g)	2.851	n/a	0.032	0.059	n/a	2.942	2.942
Leucine (g)	5.306	n/a	0.057	0.097	n/a	5.46	5.46
Lysine (g)	5.544	n/a	0.029	0.106	n/a	5.679	5.679
Methionine (g)	1.544	n/a	0.014	0.034	n/a	1.592	1.592
Cystine (g)	0.634	n/a	0.018	0.014	n/a	0.665	0.665
Phenylalanine (g)	2.534	n/a	0.039	0.052	n/a	2.625	2.625
Tyrosine (g)	2.059	n/a	0.024	0.041	n/a	2.124	2.124
Valine (g)	3.208	n/a	0.036	0.058	n/a	3.301	3.301
Arginine (g)	4.475	n/a	0.032	0.107	n/a	4.613	4.613
Histidine (g)	2.099	n/a	0.017	0.025	n/a	2.14	2.14
Alanine (g)	4.316	n/a	0.026	0.069	n/a	4.411	4.411
Aspartic acid (g)	6.059	n/a	0.036	0.126	n/a	6.221	6.221
Glutamic acid (g)	10.415	n/a	0.273	0.208	n/a	10.896	10.896
Glycine (g)	4.91	n/a	0.029	0.074	n/a	5.013	5.013
Proline (g)	3.366	n/a	0.092	0.04	n/a	3.498	3.498
Serine (g)	2.574	n/a	0.044	0.048	n/a	2.666	2.666
Cholesterol (mg)	281.16	0.0	0.0	9.12	n/a	290.28	290.28
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	45.698	1.001	0.482	0.02	n/a	47.201	47.201
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	43.718	n/a	1.07	0.015	n/a	44.803	44.803
Polyunsaturated (g)	1.94	n/a	0.26	0.04	n/a	2.24	2.24