Receta Super Cheese Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	beef 37.8g	velveeta 75.6g	tomatoes 15.83g	cream of mushroom soup 25.25g	Total Per Serving	Total for Recipe
Protein (g)	6.57	12.32	0.12	0.41	19.42	233.04
Total Fat (g)	6.45	16.63	0.02	1.49	24.59	295.08
Carbohydrates (g)	0.0	7.41	0.63	1.7	9.74	116.88
Ash (g)	0.33	4.54	0.13	0.49	5.48	65.76
Calories (kcal)	86.182	229.063	2.692	21.463	339.399	4072.788
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.17	n/a	0.17	2.04
Fructose (g)	n/a	n/a	0.2	n/a	0.2	2.4
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	24.88	34.62	14.93	21.17	95.6	1147.2
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	6.12	0.38	0.37	6.87	82.44
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.2	2.4
Calcium (mg)	2.646	352.288	4.908	3.03	362.873	4354.476
Iron (mg)	0.64	0.14	0.15	0.28	1.21	14.52
Magnesium (mg)	6.426	n/a	1.742	1.01	9.178	110.136
Phosphorus (mg)	46.115	652.414	3.008	6.565	708.102	8497.224
Potassium (mg)	92.986	253.254	29.767	15.655	391.662	4699.944
Sodium (mg)	21.546	1133.219	22.642	162.863	1340.269	16083.228
Zinc (mg)	1.36	1.39	0.02	0.05	2.82	33.84
Copper (mg)	0.023	n/a	0.011	0.038	0.072	0.864
Manganese (mg)	0.008	n/a	0.013	0.02	0.04	0.48
Selenium (mcg)	4.6	n/a	0.0	0.6	5.2	62.4
Vitamin A, IU (IU)	0.0	836.874	18.525	7.323	862.721	10352.652
Retinol (mcg)	0.0	n/a	0.0	2.02	2.02	24.24
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.95	2.02	2.97	35.64
Beta Carotene (mcg)	n/a	n/a	11.083	0.505	11.588	139.056
Vitamin E (mg)	n/a	n/a	0.11	0.2	0.31	3.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	438.108	0.0	438.108	5257.296
Lutein + zeaxanthin (mcg)	n/a	n/a	13.617	0.253	13.869	166.428
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	0.01	0.12
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	1.5	0.0	1.6	19.2
Thiamin (mg)	0.023	n/a	0.008	0.01	0.041	0.492
Riboflavin (mg)	0.087	0.265	0.01	0.013	0.374	4.488
Niacin (mg)	1.591	n/a	0.112	0.106	1.81	21.72
Pantothenic acid (mg)	0.136	n/a	0.019	0.058	0.213	2.556
Vitamin B-6 (mg)	0.091	n/a	0.017	0.0	0.108	1.296
Folate (mcg)	2.646	n/a	1.267	0.505	4.418	53.016
Vitamin B-12 (mcg)	0.72	n/a	0.0	0.0	0.72	8.64
Choline (mg)	n/a	n/a	1.1	2.4	3.6	43.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.002	0.005	0.007	0.084
Threonine (g)	n/a	n/a	0.006	0.015	0.021	0.252
Isoleucine (g)	n/a	n/a	0.003	0.02	0.023	0.276
Leucine (g)	n/a	n/a	0.005	0.033	0.038	0.456
Lysine (g)	n/a	n/a	0.005	0.023	0.027	0.324
Methionine (g)	n/a	n/a	0.002	0.008	0.009	0.108
Cystine (g)	n/a	n/a	0.002	0.005	0.007	0.084
Phenylalanine (g)	n/a	n/a	0.005	0.018	0.022	0.264
Tyrosine (g)	n/a	n/a	0.003	0.015	0.018	0.216
Valine (g)	n/a	n/a	0.003	0.023	0.026	0.312
Arginine (g)	n/a	n/a	0.003	0.018	0.021	0.252
Histidine (g)	n/a	n/a	0.003	0.01	0.013	0.156
Alanine (g)	n/a	n/a	0.005	0.015	0.02	0.24
Aspartic acid (g)	n/a	n/a	0.025	0.028	0.053	0.636
Glutamic acid (g)	n/a	n/a	0.076	0.093	0.169	2.028
Glycine (g)	n/a	n/a	0.003	0.013	0.016	0.192
Proline (g)	n/a	n/a	0.003	0.035	0.039	0.468
Serine (g)	n/a	n/a	0.005	0.02	0.025	0.3
Cholesterol (mg)	26.081	60.479	0.0	0.0	86.56	1038.72
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.574	10.886	0.003	0.348	13.812	165.744
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.801	n/a	0.003	0.28	3.084	37.008
Polyunsaturated (g)	0.268	n/a	0.008	0.361	0.637	7.644