Receta Super Duper Apple Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cake
78.86g |
applesauce
30.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 3.47 | 0.05 | 3.52 | 42.24 |
| Total Fat (g) | 9.15 | 0.03 | 9.18 | 110.16 |
| Carbohydrates (g) | 61.59 | 3.44 | 65.03 | 780.36 |
| Ash (g) | 1.81 | 0.07 | 1.89 | 22.68 |
| Calories (kcal) | 340.686 | 12.81 | 353.496 | 4241.952 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.34 | 0.34 | 4.08 |
| Glucose (dextrose) (g) | n/a | 0.7 | 0.7 | 8.4 |
| Fructose (g) | n/a | 1.79 | 1.79 | 21.48 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.02 | 0.02 | 0.24 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.92 | 26.91 | 29.83 | 357.96 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 2.86 | 2.86 | 34.32 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.3 | 1.2 | 14.4 |
| Calcium (mg) | 106.464 | 1.22 | 107.684 | 1292.208 |
| Iron (mg) | 0.38 | 0.07 | 0.45 | 5.4 |
| Magnesium (mg) | 7.886 | 0.915 | 8.801 | 105.612 |
| Phosphorus (mg) | 244.474 | 1.525 | 245.999 | 2951.988 |
| Potassium (mg) | 64.667 | 22.57 | 87.237 | 1046.844 |
| Sodium (mg) | 518.127 | 0.61 | 518.737 | 6224.844 |
| Zinc (mg) | 0.21 | 0.01 | 0.22 | 2.64 |
| Copper (mg) | 0.055 | 0.009 | 0.064 | 0.768 |
| Manganese (mg) | 0.15 | 0.009 | 0.159 | 1.908 |
| Selenium (mcg) | n/a | 0.1 | 0.1 | 1.2 |
| Vitamin A, IU (IU) | 0.789 | 8.845 | 9.634 | 115.608 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.305 | 0.305 | 3.66 |
| Beta Carotene (mcg) | n/a | 3.965 | 3.965 | 47.58 |
| Vitamin E (mg) | n/a | 0.05 | 0.05 | 0.6 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 5.49 | 5.49 | 65.88 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.3 | 0.5 | 6.0 |
| Thiamin (mg) | 0.063 | 0.009 | 0.072 | 0.864 |
| Riboflavin (mg) | 0.039 | 0.009 | 0.049 | 0.588 |
| Niacin (mg) | 0.244 | 0.024 | 0.269 | 3.228 |
| Pantothenic acid (mg) | 0.284 | 0.012 | 0.296 | 3.552 |
| Vitamin B-6 (mg) | 0.063 | 0.009 | 0.072 | 0.864 |
| Folate (mcg) | 7.098 | 0.915 | 8.013 | 96.156 |
| Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.08 | 0.96 |
| Choline (mg) | n/a | 0.7 | 0.7 | 8.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.047 | 0.0 | 0.047 | 0.564 |
| Threonine (g) | 0.11 | 0.003 | 0.113 | 1.356 |
| Isoleucine (g) | 0.15 | 0.003 | 0.153 | 1.836 |
| Leucine (g) | 0.26 | 0.003 | 0.263 | 3.156 |
| Lysine (g) | 0.158 | 0.003 | 0.161 | 1.932 |
| Methionine (g) | 0.063 | 0.0 | 0.063 | 0.756 |
| Cystine (g) | 0.063 | 0.0 | 0.063 | 0.756 |
| Phenylalanine (g) | 0.158 | 0.003 | 0.161 | 1.932 |
| Tyrosine (g) | 0.11 | 0.0 | 0.11 | 1.32 |
| Valine (g) | 0.166 | 0.003 | 0.169 | 2.028 |
| Arginine (g) | 0.126 | 0.003 | 0.129 | 1.548 |
| Histidine (g) | 0.071 | 0.0 | 0.071 | 0.852 |
| Alanine (g) | 0.103 | 0.003 | 0.106 | 1.272 |
| Aspartic acid (g) | 0.173 | 0.009 | 0.183 | 2.196 |
| Glutamic acid (g) | 1.017 | 0.006 | 1.023 | 12.276 |
| Glycine (g) | 0.103 | 0.003 | 0.106 | 1.272 |
| Proline (g) | 0.363 | 0.003 | 0.366 | 4.392 |
| Serine (g) | 0.181 | 0.003 | 0.184 | 2.208 |
| Cholesterol (mg) | 1.577 | 0.0 | 1.577 | 18.924 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.372 | 0.003 | 1.375 | 16.5 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.833 | 0.0 | 3.833 | 45.996 |
| Polyunsaturated (g) | 3.454 | 0.003 | 3.457 | 41.484 |