CookEatShare is also available in English
Cerrar

Receta super easy cheese cake pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package fat free sugar free cream cheese cake pudding mix
cool whip 1large carton
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream cheese
226.8g
cream
226.8g
graham cracker pie crust
28.35g
splenda
78.86g
whip
0.0g
Total Per Serving Total for Recipe
Protein (g) 13.45 4.69 1.45 0.0 n/a 19.59 19.59
Total Fat (g) 77.66 44.75 7.04 0.0 n/a 129.44 129.44
Carbohydrates (g) 9.23 6.53 18.23 70.95 n/a 104.94 104.94
Ash (g) 2.99 1.93 0.39 0.0 n/a 5.32 5.32
Calories (kcal) 775.656 437.724 142.034 261.027 n/a 1616.44 1616.44
Starch (g) 0.79 0.0 10.17 7.6 n/a 18.57 18.57
Sucrose (g) 0.0 0.0 5.14 n/a n/a 5.14 5.14
Glucose (dextrose) (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) 7.28 7.94 0.0 n/a n/a 15.22 15.22
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 123.47 168.88 1.24 6.96 n/a 300.55 300.55
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 7.28 7.94 5.14 63.35 n/a 83.71 83.71
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 n/a 0.5 0.5
Calcium (mg) 222.264 249.48 8.222 0.0 n/a 479.966 479.966
Iron (mg) 0.86 0.39 0.74 0.0 n/a 1.98 1.98
Magnesium (mg) 20.412 22.68 6.521 0.0 n/a 49.613 49.613
Phosphorus (mg) 240.408 260.82 33.17 0.0 n/a 534.398 534.398
Potassium (mg) 312.984 319.788 32.036 3.154 n/a 667.962 667.962
Sodium (mg) 728.028 181.44 118.22 0.0 n/a 1027.688 1027.688
Zinc (mg) 1.16 0.86 0.35 0.0 n/a 2.37 2.37
Copper (mg) 0.045 0.045 0.062 0.0 n/a 0.153 0.153
Manganese (mg) 0.023 0.023 0.366 0.0 n/a 0.411 0.411
Selenium (mcg) 5.4 5.9 0.7 0.0 n/a 12.1 12.1
Vitamin A, IU (IU) 2869.02 1306.368 0.0 0.0 n/a 4175.388 4175.388
Retinol (mcg) 814.212 362.88 0.0 0.0 n/a 1177.092 1177.092
Vitamin A, RAE (mcg_RAE) 821.016 367.416 0.0 0.0 n/a 1188.432 1188.432
Beta Carotene (mcg) 92.988 58.968 0.0 0.0 n/a 151.956 151.956
Vitamin E (mg) 1.47 1.0 0.52 0.0 n/a 3.0 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.119 0.0 n/a 3.119 3.119
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.09 n/a n/a n/a 0.18 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.0 0.0 n/a 2.0 2.0
Thiamin (mg) 0.045 0.091 0.051 0.0 n/a 0.187 0.187
Riboflavin (mg) 0.295 0.386 0.06 0.0 n/a 0.74 0.74
Niacin (mg) 0.34 0.249 0.913 0.0 n/a 1.503 1.503
Pantothenic acid (mg) 1.293 0.771 0.051 0.0 n/a 2.115 2.115
Vitamin B-6 (mg) 0.091 0.136 0.023 0.0 n/a 0.249 0.249
Folate (mcg) 24.948 15.876 18.428 0.0 n/a 59.252 59.252
Vitamin B-12 (mcg) 0.57 0.64 0.0 0.0 n/a 1.2 1.2
Choline (mg) 61.7 43.5 5.0 0.0 n/a 110.3 110.3
Folic acid (mcg) 0.0 0.0 13.041 0.0 n/a 13.041 13.041
Tryptophan (g) 0.159 0.091 0.017 n/a n/a 0.266 0.266
Threonine (g) 0.522 0.272 0.037 n/a n/a 0.831 0.831
Isoleucine (g) 0.726 0.318 0.051 n/a n/a 1.094 1.094
Leucine (g) 1.497 0.612 0.096 n/a n/a 2.206 2.206
Lysine (g) 1.293 0.522 0.04 n/a n/a 1.854 1.854
Methionine (g) 0.431 0.159 0.02 n/a n/a 0.61 0.61
Cystine (g) 0.091 0.068 0.037 n/a n/a 0.196 0.196
Phenylalanine (g) 0.658 0.295 0.062 n/a n/a 1.015 1.015
Tyrosine (g) 0.68 0.295 0.02 n/a n/a 0.995 0.995
Valine (g) 0.907 0.386 0.06 n/a n/a 1.352 1.352
Arginine (g) 0.544 0.227 0.051 n/a n/a 0.822 0.822
Histidine (g) 0.408 0.181 0.028 n/a n/a 0.618 0.618
Alanine (g) 0.408 0.227 0.043 n/a n/a 0.678 0.678
Aspartic acid (g) 1.157 0.499 0.06 n/a n/a 1.715 1.715
Glutamic acid (g) 2.948 1.293 0.448 n/a n/a 4.689 4.689
Glycine (g) 0.318 0.136 0.048 n/a n/a 0.502 0.502
Proline (g) 1.52 0.59 0.153 n/a n/a 2.262 2.262
Serine (g) 0.839 0.363 0.062 n/a n/a 1.264 1.264
Cholesterol (mg) 249.48 117.936 0.0 0.0 n/a 367.416 367.416
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 43.75 26.105 1.418 0.0 n/a 71.272 71.272
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 19.55 11.499 4.8 0.0 n/a 35.849 35.849
Polyunsaturated (g) 3.266 1.905 0.473 0.0 n/a 5.644 5.644