Receta Super Easy Chewy Chocolate Pecan Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham cracker
39.43g 		butter
9.46g 		sugar
4.2g 		milk
34.0g 		chocolate chips
22.0g 		coconut
4.33g 		pecans
6.02g 		vanilla extract
0.53g 		Total Per Serving Total for Recipe
Protein (g) 2.76 0.08 0.0 2.69 2.84 0.14 0.55 0.0 9.06 108.72
Total Fat (g) 3.94 7.67 0.0 2.96 11.51 1.45 4.33 0.0 31.86 382.32
Carbohydrates (g) 30.05 0.01 4.2 18.5 6.56 0.66 0.83 0.07 60.87 730.44
Ash (g) 1.1 0.2 0.0 0.62 0.79 0.04 0.09 0.0 2.85 34.2
Calories (kcal) 167.19 67.816 16.254 109.14 110.22 15.34 41.582 1.512 529.055 6348.66
Starch (g) n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.36
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.23 n/a 0.23 2.76
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 1.42 1.5 0.0 9.23 0.29 2.04 0.21 0.28 14.98 179.76
Caffeine (mg) n/a 0.0 0.0 0.0 17.6 0.0 0.0 0.0 17.6 211.2
Theobromine (mg) n/a 0.0 0.0 0.0 285.34 0.0 0.0 0.0 285.34 3424.08
Sugars (g) 9.07 0.01 4.2 18.5 0.2 0.27 0.24 0.07 32.54 390.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 3.7 0.4 0.6 0.0 6.0 72.0
Calcium (mg) 31.151 2.27 0.042 96.56 22.22 0.607 4.212 0.058 157.12 1885.44
Iron (mg) 1.63 0.0 0.0 0.06 3.83 0.11 0.15 0.0 5.78 69.36
Magnesium (mg) 23.265 0.189 0.0 8.84 71.94 1.387 7.281 0.063 112.965 1355.58
Phosphorus (mg) 79.652 2.27 0.0 86.02 88.0 4.897 16.669 0.032 277.539 3330.468
Potassium (mg) 69.794 2.27 0.084 126.14 182.6 15.427 24.673 0.777 421.764 5061.168
Sodium (mg) 259.855 54.48 0.0 43.18 5.28 0.867 0.0 0.047 363.709 4364.508
Zinc (mg) 0.76 0.01 0.0 0.32 2.12 0.05 0.27 0.0 3.53 42.36
Copper (mg) 0.012 0.0 0.0 0.007 0.711 0.019 0.072 0.0 0.821 9.852
Manganese (mg) n/a 0.0 0.0 0.003 0.917 0.065 0.271 0.001 1.258 15.096
Selenium (mcg) n/a 0.1 0.0 5.0 1.8 0.4 0.2 0.0 7.6 91.2
Vitamin A, IU (IU) 0.0 236.364 0.0 90.78 0.0 0.0 3.37 0.0 330.514 3966.168
Retinol (mcg) n/a 63.465 0.0 24.82 0.0 0.0 0.0 0.0 88.285 1059.42
Vitamin A, RAE (mcg_RAE) n/a 64.695 0.0 25.16 0.0 0.0 0.181 0.0 90.036 1080.432
Beta Carotene (mcg) n/a 14.944 0.0 4.76 0.0 0.0 1.745 0.0 21.449 257.388
Vitamin E (mg) n/a 0.22 0.0 0.05 0.09 0.01 0.08 0.0 0.46 5.52
Vitamin D (IU) n/a 5.297 n/a n/a n/a n/a n/a n/a 5.297 63.564
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 8.36 0.0 1.023 0.0 9.383 112.596
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.02 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 1.28 0.02 1.47 n/a 2.78 33.36
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.03 n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.1 0.1 0.0 1.1 13.2
Thiamin (mg) 0.091 0.001 0.0 0.031 0.033 0.003 0.04 0.0 0.198 2.376
Riboflavin (mg) 0.095 0.003 0.001 0.143 0.022 0.001 0.008 0.001 0.272 3.264
Niacin (mg) 1.491 0.004 0.0 0.071 0.299 0.023 0.07 0.002 1.961 23.532
Pantothenic acid (mg) n/a 0.01 0.0 0.255 0.037 0.013 0.052 0.0 0.368 4.416
Vitamin B-6 (mg) 0.039 0.0 0.0 0.017 0.007 0.002 0.013 0.0 0.078 0.936
Folate (mcg) 18.139 0.284 0.0 3.74 6.16 1.127 1.324 0.0 30.773 369.276
Vitamin B-12 (mcg) n/a 0.02 0.0 0.15 0.0 0.0 0.0 0.0 0.17 2.04
Choline (mg) n/a 1.8 0.0 30.3 10.1 0.5 2.4 n/a 45.1 541.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.037 0.029 0.002 0.005 n/a 0.074 0.888
Threonine (g) n/a 0.004 n/a 0.122 0.081 0.005 0.019 n/a 0.231 2.772
Isoleucine (g) n/a 0.005 n/a 0.163 0.09 0.006 0.02 n/a 0.284 3.408
Leucine (g) n/a 0.008 n/a 0.265 0.154 0.011 0.036 n/a 0.474 5.688
Lysine (g) n/a 0.007 n/a 0.214 0.103 0.007 0.017 n/a 0.348 4.176
Methionine (g) n/a 0.002 n/a 0.068 0.031 0.003 0.011 n/a 0.114 1.368
Cystine (g) n/a 0.001 n/a 0.024 0.051 0.003 0.009 n/a 0.087 1.044
Phenylalanine (g) n/a 0.004 n/a 0.129 0.117 0.007 0.026 n/a 0.283 3.396
Tyrosine (g) n/a 0.004 n/a 0.129 0.095 0.004 0.013 n/a 0.245 2.94
Valine (g) n/a 0.006 n/a 0.18 0.145 0.009 0.025 n/a 0.364 4.368
Arginine (g) n/a 0.003 n/a 0.099 0.18 0.024 0.071 n/a 0.377 4.524
Histidine (g) n/a 0.002 n/a 0.071 0.048 0.003 0.016 n/a 0.141 1.692
Alanine (g) n/a 0.003 n/a 0.092 0.106 0.007 0.024 n/a 0.232 2.784
Aspartic acid (g) n/a 0.006 n/a 0.204 0.279 0.014 0.056 n/a 0.559 6.708
Glutamic acid (g) n/a 0.017 n/a 0.564 0.411 0.033 0.11 n/a 1.136 13.632
Glycine (g) n/a 0.002 n/a 0.058 0.112 0.007 0.027 n/a 0.206 2.472
Proline (g) n/a 0.008 n/a 0.262 0.194 0.006 0.022 n/a 0.491 5.892
Serine (g) n/a 0.005 n/a 0.146 0.117 0.007 0.028 n/a 0.303 3.636
Cholesterol (mg) 0.0 20.335 0.0 11.56 0.0 0.0 0.0 0.0 31.895 382.74
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.615 4.859 0.0 1.867 7.117 1.287 0.372 0.0 16.116 193.392
Phytosterols (mg) n/a n/a n/a n/a n/a 2.037 6.138 n/a 8.175 98.1
Monounsaturated Fat (g) 1.42 1.988 0.0 0.826 3.544 0.062 2.455 0.0 10.295 123.54
Polyunsaturated (g) 0.181 0.288 0.0 0.116 0.343 0.016 1.3 0.0 2.244 26.928