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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package of thick cut bacon
Toothpicks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken breast
16.15g 		Total Per Serving Total for Recipe
Protein (g) 3.73 3.73 37.3
Total Fat (g) 0.2 0.2 2.0
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 0.16 0.16 1.6
Calories (kcal) 17.768 17.768 177.68
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 12.08 12.08 120.8
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 1.777 1.777 17.77
Iron (mg) 0.12 0.12 1.2
Magnesium (mg) 4.523 4.523 45.23
Phosphorus (mg) 31.659 31.659 316.59
Potassium (mg) 41.189 41.189 411.89
Sodium (mg) 10.499 10.499 104.99
Zinc (mg) 0.13 0.13 1.3
Copper (mg) 0.006 0.006 0.06
Manganese (mg) 0.003 0.003 0.03
Selenium (mcg) 2.9 2.9 29.0
Vitamin A, IU (IU) 3.392 3.392 33.92
Retinol (mcg) 0.969 0.969 9.69
Vitamin A, RAE (mcg_RAE) 0.969 0.969 9.69
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.02 0.2
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.2 0.2 2.0
Thiamin (mg) 0.011 0.011 0.11
Riboflavin (mg) 0.015 0.015 0.15
Niacin (mg) 1.807 1.807 18.07
Pantothenic acid (mg) 0.132 0.132 1.32
Vitamin B-6 (mg) 0.089 0.089 0.89
Folate (mcg) 0.646 0.646 6.46
Vitamin B-12 (mcg) 0.06 0.06 0.6
Choline (mg) 11.9 11.9 119.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.044 0.044 0.44
Threonine (g) 0.158 0.158 1.58
Isoleucine (g) 0.197 0.197 1.97
Leucine (g) 0.279 0.279 2.79
Lysine (g) 0.317 0.317 3.17
Methionine (g) 0.103 0.103 1.03
Cystine (g) 0.048 0.048 0.48
Phenylalanine (g) 0.149 0.149 1.49
Tyrosine (g) 0.126 0.126 1.26
Valine (g) 0.186 0.186 1.86
Arginine (g) 0.225 0.225 2.25
Histidine (g) 0.116 0.116 1.16
Alanine (g) 0.204 0.204 2.04
Aspartic acid (g) 0.333 0.333 3.33
Glutamic acid (g) 0.559 0.559 5.59
Glycine (g) 0.183 0.183 1.83
Proline (g) 0.153 0.153 1.53
Serine (g) 0.128 0.128 1.28
Cholesterol (mg) 9.368 9.368 93.68
Trans Fat (g) 0.005 0.005 0.05
Saturated Fat (g) 0.053 0.053 0.53
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.048 0.048 0.48
Polyunsaturated (g) 0.045 0.045 0.45