Receta Super Greens Egg White Souffle

click to rate
1 voto | 379 views
 

Direcciones

Make this Egg White Souffle using super greens because they are as dazzling as the old-fashioned way yet remarkably light and airy.

Super Greens Egg White Souffle Author: Marlene Baird Nutrition Information Serving size: 301

Calories: 147

Fat: 0.7

Carbohydrates: 6

Sugar: 3.1

Sodium: 395

Fiber: 1.5

Protein: 27.7

Prep time: 10 mins Cook time: 20 mins Total time: 30 mins

¾ cup super greens (baby kale, baby swiss chard and baby spinach) ¼ cup white onion, chopped ½ teaspoon paprika ¼ tsp. Celtic sea salt or pink Himalayan salt 1 cup egg whites at room temperature 1 teaspoon lemon juice

Preheat oven to 350 degrees. In a nonstick skillet, sauté the onions 1…

¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment