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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (12 oz) bag broccoli slaw, about 5 cups
⅓ cup scallions, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
11.25g 		yogurt
7.66g 		mustard
9.38g 		apple cider vinegar
5.59g 		honey
3.53g 		pepper
24.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.44 0.41 0.0 0.01 0.21 1.07 4.28
Total Fat (g) 8.75 0.01 0.38 0.0 0.0 0.04 9.18 36.72
Carbohydrates (g) 0.03 0.59 0.5 0.05 2.91 1.13 5.22 20.88
Ash (g) 0.05 n/a 0.34 0.01 0.01 0.1 0.51 2.04
Calories (kcal) 77.4 4.288 6.281 1.173 10.739 4.879 104.761 419.044
Starch (g) n/a n/a 0.06 n/a n/a 0.0 0.06 0.24
Sucrose (g) n/a n/a 0.02 0.0 0.03 0.03 0.08 0.32
Glucose (dextrose) (g) n/a n/a 0.04 0.01 1.26 0.28 1.59 6.36
Fructose (g) n/a n/a 0.02 0.02 1.45 0.27 1.75 7.0
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.05 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.44 6.53 7.75 5.24 0.6 22.9 45.47 181.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.59 0.08 0.02 2.9 0.59 4.21 16.84
Galactose (g) n/a n/a 0.0 0.0 0.11 0.0 0.11 0.44
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.4 0.7 2.8
Calcium (mg) 0.788 15.238 5.438 0.391 0.212 2.44 24.506 98.024
Iron (mg) 0.03 0.01 0.14 0.01 0.01 0.08 0.28 1.12
Magnesium (mg) 0.113 1.455 4.594 0.279 0.071 2.44 8.951 35.804
Phosphorus (mg) 2.813 12.022 9.938 0.447 0.141 4.879 30.24 120.96
Potassium (mg) 1.575 19.527 12.938 4.079 1.837 42.691 82.646 330.584
Sodium (mg) 54.675 5.896 106.406 0.279 0.141 0.732 168.13 672.52
Zinc (mg) 0.01 0.07 0.06 0.0 0.01 0.03 0.19 0.76
Copper (mg) 0.0 0.002 0.008 0.001 0.001 0.017 0.029 0.116
Manganese (mg) n/a n/a 0.039 0.014 0.003 0.029 0.085 0.34
Selenium (mcg) 0.2 0.3 3.1 0.0 0.0 0.0 3.6 14.4
Vitamin A, IU (IU) 0.0 n/a 6.656 0.0 0.0 90.262 96.918 387.672
Retinol (mcg) 0.0 0.153 0.0 0.0 0.0 0.0 0.153 0.612
Vitamin A, RAE (mcg_RAE) 0.0 0.153 0.375 0.0 0.0 4.391 4.919 19.676
Beta Carotene (mcg) 0.0 0.0 2.719 0.0 0.0 50.742 53.46 213.84
Vitamin E (mg) 1.33 0.0 0.03 0.0 0.0 0.09 1.45 5.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.688 0.0 0.0 83.187 84.874 339.496
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.19 n/a n/a 0.0 0.19 0.76
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.1 0.0 0.0 19.6 19.8 79.2
Thiamin (mg) 0.001 0.004 0.032 0.0 0.0 0.015 0.051 0.204
Riboflavin (mg) 0.007 0.018 0.003 0.0 0.001 0.007 0.036 0.144
Niacin (mg) 0.001 0.009 0.049 0.0 0.004 0.117 0.18 0.72
Pantothenic acid (mg) n/a n/a 0.028 0.0 0.002 0.024 0.055 0.22
Vitamin B-6 (mg) 0.001 0.004 0.006 0.0 0.001 0.054 0.065 0.26
Folate (mcg) 0.0 0.919 0.656 0.0 0.071 2.44 4.085 16.34
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.2
Choline (mg) 0.1 1.2 2.1 0.0 0.1 1.3 4.8 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 0.0 0.002 0.003 0.012
Threonine (g) n/a n/a 0.016 0.0 0.0 0.01 0.026 0.104
Isoleucine (g) n/a n/a 0.014 0.0 0.0 0.005 0.019 0.076
Leucine (g) n/a n/a 0.028 0.0 0.0 0.01 0.038 0.152
Lysine (g) n/a n/a 0.025 0.0 0.0 0.01 0.035 0.14
Methionine (g) n/a n/a 0.008 0.0 0.0 0.002 0.01 0.04
Cystine (g) n/a n/a 0.008 0.0 0.0 0.002 0.01 0.04
Phenylalanine (g) n/a n/a 0.016 0.0 0.0 0.022 0.038 0.152
Tyrosine (g) n/a n/a 0.013 0.0 0.0 0.002 0.016 0.064
Valine (g) n/a n/a 0.019 0.0 0.0 0.01 0.029 0.116
Arginine (g) n/a n/a 0.024 0.0 0.0 0.007 0.032 0.128
Histidine (g) n/a n/a 0.011 0.0 0.0 0.002 0.014 0.056
Alanine (g) n/a n/a 0.016 0.0 0.0 0.01 0.026 0.104
Aspartic acid (g) n/a n/a 0.038 0.0 0.001 0.051 0.09 0.36
Glutamic acid (g) n/a n/a 0.07 0.0 0.001 0.046 0.117 0.468
Glycine (g) n/a n/a 0.023 0.0 0.0 0.007 0.03 0.12
Proline (g) n/a n/a 0.035 0.0 0.003 0.005 0.043 0.172
Serine (g) n/a n/a 0.02 0.0 0.0 0.012 0.032 0.128
Cholesterol (mg) 0.0 0.153 0.0 0.0 0.0 0.0 0.153 0.612
Trans Fat (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.004
Saturated Fat (g) 1.213 0.009 0.023 0.0 0.0 0.015 1.26 5.04
Phytosterols (mg) n/a n/a n/a 0.0 n/a 2.196 2.196 8.784
Monounsaturated Fat (g) 2.028 0.004 0.247 0.0 0.0 0.002 2.281 9.124
Polyunsaturated (g) 5.123 0.001 0.089 0.0 0.0 0.015 5.228 20.912