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Receta Super Moist Apple Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
240.0g 		sugar
110.0g 		baking soda
4.6g 		apple juice
186.0g 		vanilla
4.2g 		apples
225.0g 		cranberries
26.95g 		Total Per Serving Total for Recipe
Protein (g) 32.88 0.13 0.0 0.19 0.0 0.59 0.11 33.89 33.89
Total Fat (g) 4.49 0.0 0.0 0.24 0.0 0.38 0.04 5.15 5.15
Carbohydrates (g) 174.17 107.9 0.0 21.02 0.53 31.07 3.29 337.98 337.98
Ash (g) 3.84 0.5 1.7 0.43 0.01 0.43 0.04 6.94 6.94
Calories (kcal) 813.6 418.0 0.0 85.56 12.096 117.0 12.397 1458.653 1458.653
Starch (g) n/a n/a n/a n/a n/a 0.11 0.0 0.11 0.11
Sucrose (g) n/a 104.02 n/a 2.34 n/a 4.66 0.04 111.05 111.05
Glucose (dextrose) (g) n/a 1.49 n/a 4.89 n/a 5.47 0.88 12.73 12.73
Fructose (g) n/a 1.22 n/a 10.66 n/a 13.28 0.17 25.32 25.32
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1.4 1.4
Water (g) 24.65 1.47 0.01 164.13 2.21 192.51 23.48 408.46 408.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.98 106.72 0.0 17.89 0.53 23.38 1.09 150.6 150.6
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 29.3 0.0 0.0 0.4 0.0 5.4 1.2 36.3 36.3
Calcium (mg) 81.6 91.3 0.0 14.88 0.462 13.5 2.156 203.898 203.898
Iron (mg) 9.31 0.78 0.0 0.22 0.01 0.27 0.07 10.66 10.66
Magnesium (mg) 331.2 9.9 0.0 9.3 0.504 11.25 1.617 363.771 363.771
Phosphorus (mg) 830.4 4.4 0.0 13.02 0.252 24.75 3.504 876.326 876.326
Potassium (mg) 972.0 146.3 0.0 187.86 6.216 240.75 22.908 1576.034 1576.034
Sodium (mg) 12.0 30.8 1258.56 7.44 0.378 2.25 0.539 1311.967 1311.967
Zinc (mg) 7.03 0.03 0.0 0.04 0.0 0.09 0.03 7.22 7.22
Copper (mg) 0.912 0.055 0.0 0.019 0.003 0.068 0.016 1.072 1.072
Manganese (mg) 9.12 0.066 0.0 0.13 0.01 0.09 0.097 9.513 9.513
Selenium (mcg) 169.7 1.3 0.0 0.2 0.0 0.0 0.0 171.2 171.2
Vitamin A, IU (IU) 21.6 0.0 0.0 1.86 0.0 121.5 16.17 161.13 161.13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 6.75 0.809 7.559 7.559
Beta Carotene (mcg) 12.0 0.0 0.0 0.0 0.0 60.75 9.702 82.452 82.452
Vitamin E (mg) 1.97 0.0 0.0 0.02 0.0 0.41 0.32 2.72 2.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 528.0 0.0 0.0 29.76 0.0 65.25 24.525 647.535 647.535
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.7 0.0 10.4 3.6 15.6 15.6
Thiamin (mg) 1.08 0.0 0.0 0.037 0.0 0.045 0.003 1.165 1.165
Riboflavin (mg) 0.528 0.0 0.0 0.037 0.004 0.068 0.005 0.642 0.642
Niacin (mg) 15.288 0.121 0.0 0.13 0.018 0.203 0.027 15.787 15.787
Pantothenic acid (mg) 2.424 0.143 0.0 0.093 0.002 0.135 0.081 2.878 2.878
Vitamin B-6 (mg) 0.816 0.044 0.0 0.037 0.001 0.09 0.016 1.005 1.005
Folate (mcg) 105.6 1.1 0.0 0.0 0.0 6.75 0.27 113.72 113.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 74.9 2.5 0.0 3.3 n/a 7.7 1.5 89.9 89.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.504 n/a n/a n/a n/a 0.0 0.0 0.504 0.504
Threonine (g) 0.96 n/a n/a n/a n/a 0.023 0.008 0.991 0.991
Isoleucine (g) 1.224 n/a n/a n/a n/a 0.023 0.008 1.255 1.255
Leucine (g) 2.232 n/a n/a n/a n/a 0.023 0.013 2.268 2.268
Lysine (g) 0.912 n/a n/a n/a n/a 0.023 0.011 0.945 0.945
Methionine (g) 0.504 n/a n/a n/a n/a 0.0 0.0 0.504 0.504
Cystine (g) 0.768 n/a n/a n/a n/a 0.0 0.0 0.768 0.768
Phenylalanine (g) 1.56 n/a n/a n/a n/a 0.023 0.011 1.593 1.593
Tyrosine (g) 0.96 n/a n/a n/a n/a 0.0 0.008 0.968 0.968
Valine (g) 1.488 n/a n/a n/a n/a 0.023 0.013 1.524 1.524
Arginine (g) 1.536 n/a n/a n/a n/a 0.023 0.016 1.575 1.575
Histidine (g) 0.768 n/a n/a n/a n/a 0.023 0.005 0.796 0.796
Alanine (g) 1.176 n/a n/a n/a n/a 0.023 0.013 1.212 1.212
Aspartic acid (g) 1.68 n/a n/a n/a n/a 0.158 0.051 1.889 1.889
Glutamic acid (g) 10.392 n/a n/a n/a n/a 0.068 0.04 10.5 10.5
Glycine (g) 1.32 n/a n/a n/a n/a 0.023 0.013 1.356 1.356
Proline (g) 3.408 n/a n/a n/a n/a 0.023 0.008 3.439 3.439
Serine (g) 1.56 n/a n/a n/a n/a 0.023 0.013 1.596 1.596
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.768 0.0 0.0 0.037 0.0 0.068 0.003 0.876 0.876
Phytosterols (mg) n/a n/a n/a n/a n/a 27.0 n/a 27.0 27.0
Monounsaturated Fat (g) 0.552 0.0 0.0 0.019 0.0 0.023 0.005 0.599 0.599
Polyunsaturated (g) 1.872 0.0 0.0 0.074 0.0 0.113 0.016 2.075 2.075