Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple
163.8g 		apple cider vinegar
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.0 0.43 0.43
Total Fat (g) 0.28 0.0 0.28 0.28
Carbohydrates (g) 22.62 0.05 22.67 22.67
Ash (g) 0.31 0.01 0.32 0.32
Calories (kcal) 85.176 1.05 86.226 86.226
Starch (g) 0.08 n/a 0.08 0.08
Sucrose (g) 3.39 0.0 3.39 3.39
Glucose (dextrose) (g) 3.98 0.01 3.99 3.99
Fructose (g) 9.66 0.02 9.68 9.68
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 140.15 4.69 144.84 144.84
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 17.02 0.02 17.04 17.04
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 3.9 0.0 3.9 3.9
Calcium (mg) 9.828 0.35 10.178 10.178
Iron (mg) 0.2 0.01 0.21 0.21
Magnesium (mg) 8.19 0.25 8.44 8.44
Phosphorus (mg) 18.018 0.4 18.418 18.418
Potassium (mg) 175.266 3.65 178.916 178.916
Sodium (mg) 1.638 0.25 1.888 1.888
Zinc (mg) 0.07 0.0 0.07 0.07
Copper (mg) 0.049 0.001 0.05 0.05
Manganese (mg) 0.066 0.013 0.078 0.078
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 88.452 0.0 88.452 88.452
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.914 0.0 4.914 4.914
Beta Carotene (mcg) 44.226 0.0 44.226 44.226
Vitamin E (mg) 0.29 0.0 0.29 0.29
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 0.0 47.502 47.502
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.5 0.0 7.5 7.5
Thiamin (mg) 0.033 0.0 0.033 0.033
Riboflavin (mg) 0.049 0.0 0.049 0.049
Niacin (mg) 0.147 0.0 0.147 0.147
Pantothenic acid (mg) 0.098 0.0 0.098 0.098
Vitamin B-6 (mg) 0.066 0.0 0.066 0.066
Folate (mcg) 4.914 0.0 4.914 4.914
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 5.6 0.0 5.6 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0
Threonine (g) 0.016 0.0 0.016 0.016
Isoleucine (g) 0.016 0.0 0.016 0.016
Leucine (g) 0.016 0.0 0.016 0.016
Lysine (g) 0.016 0.0 0.016 0.016
Methionine (g) 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.016 0.0 0.016 0.016
Tyrosine (g) 0.0 0.0 0.0 0.0
Valine (g) 0.016 0.0 0.016 0.016
Arginine (g) 0.016 0.0 0.016 0.016
Histidine (g) 0.016 0.0 0.016 0.016
Alanine (g) 0.016 0.0 0.016 0.016
Aspartic acid (g) 0.115 0.0 0.115 0.115
Glutamic acid (g) 0.049 0.0 0.049 0.049
Glycine (g) 0.016 0.0 0.016 0.016
Proline (g) 0.016 0.0 0.016 0.016
Serine (g) 0.016 0.0 0.016 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0 0.0
Saturated Fat (g) 0.049 0.0 0.049 0.049
Phytosterols (mg) 19.656 0.0 19.656 19.656
Monounsaturated Fat (g) 0.016 0.0 0.016 0.016
Polyunsaturated (g) 0.082 0.0 0.082 0.082