Receta Super Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
egg
5.5g
lemon juice
2.86g
oil
20.44g
garlic
0.33g
steak sauce
0.33g
worcestershire sauce
0.36g
parmesan cheese
3.13g
Total Per Serving Total for Recipe
Protein (g) 0.69 0.01 0.0 0.02 0.01 0.0 1.2 1.93 15.44
Total Fat (g) 0.55 0.0 20.44 0.0 0.0 0.0 0.89 21.88 175.04
Carbohydrates (g) 0.04 0.25 0.0 0.11 0.05 0.07 0.13 0.64 5.12
Ash (g) 0.05 0.01 0.0 0.0 n/a 0.01 0.25 0.32 2.56
Calories (kcal) 7.865 0.715 180.668 0.486 0.198 0.279 13.469 203.679 1629.432
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.02 0.16
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Lactose (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Maltose (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.17 2.59 0.0 0.19 0.26 0.28 0.65 8.14 65.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.07 0.0 0.0 0.03 0.04 0.03 0.21 1.68
Galactose (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.915 0.2 0.0 0.591 0.062 0.383 34.656 38.806 310.448
Iron (mg) 0.1 0.0 0.0 0.01 0.0 0.02 0.03 0.16 1.28
Magnesium (mg) 0.66 0.172 0.0 0.082 0.062 0.046 1.188 2.209 17.672
Phosphorus (mg) 10.505 0.172 0.0 0.499 0.12 0.215 22.781 34.292 274.336
Potassium (mg) 7.37 3.546 0.0 1.308 1.401 2.86 3.906 20.392 163.136
Sodium (mg) 7.7 0.029 0.0 0.055 4.716 3.504 47.781 63.785 510.28
Zinc (mg) 0.06 0.0 0.0 0.0 0.0 0.0 0.12 0.19 1.52
Copper (mg) 0.006 0.001 0.0 0.001 0.001 0.001 0.008 0.016 0.128
Manganese (mg) 0.002 0.0 n/a 0.005 n/a n/a 0.003 0.011 0.088
Selenium (mcg) 1.7 0.0 0.0 0.0 0.0 0.0 0.6 2.4 19.2
Vitamin A, IU (IU) 26.785 0.572 0.0 0.029 n/a 0.282 13.813 41.481 331.848
Retinol (mcg) 7.645 0.0 0.0 0.0 0.0 0.004 3.656 11.305 90.44
Vitamin A, RAE (mcg_RAE) 7.7 0.029 0.0 0.0 0.094 0.018 3.75 11.591 92.728
Beta Carotene (mcg) 0.55 0.086 0.0 0.016 1.108 0.154 0.969 2.883 23.064
Vitamin E (mg) 0.05 0.0 1.88 0.0 0.01 0.0 0.01 1.95 15.6
Vitamin D (IU) 1.925 n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 35.386 0.0 0.0 35.386 283.088
Lutein + zeaxanthin (mcg) 18.205 0.257 0.0 0.052 0.0 0.172 0.0 18.686 149.488
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.0 0.1 0.0 0.0 0.0 1.5 12.0
Thiamin (mg) 0.004 0.001 0.0 0.001 0.0 0.0 0.001 0.007 0.056
Riboflavin (mg) 0.026 0.0 0.0 0.0 0.0 0.0 0.015 0.043 0.344
Niacin (mg) 0.004 0.003 0.0 0.002 0.004 0.003 0.003 0.019 0.152
Pantothenic acid (mg) 0.079 0.003 0.0 0.002 n/a n/a 0.01 0.094 0.752
Vitamin B-6 (mg) 0.008 0.001 0.0 0.004 0.0 0.0 0.002 0.015 0.12
Folate (mcg) 2.585 0.372 0.0 0.01 0.01 0.029 0.313 3.317 26.536
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.07 0.14 1.12
Choline (mg) 13.8 0.1 n/a 0.1 0.0 0.0 0.5 14.6 116.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 n/a 0.0 0.0 n/a n/a 0.016 0.026 0.208
Threonine (g) 0.031 n/a 0.0 0.001 n/a n/a 0.046 0.077 0.616
Isoleucine (g) 0.037 n/a 0.0 0.001 n/a n/a 0.062 0.099 0.792
Leucine (g) 0.06 n/a 0.0 0.001 n/a n/a 0.116 0.177 1.416
Lysine (g) 0.05 n/a 0.0 0.001 n/a n/a 0.093 0.144 1.152
Methionine (g) 0.021 n/a 0.0 0.0 n/a n/a 0.032 0.053 0.424
Cystine (g) 0.015 n/a 0.0 0.0 n/a n/a 0.004 0.019 0.152
Phenylalanine (g) 0.037 n/a 0.0 0.001 n/a n/a 0.065 0.103 0.824
Tyrosine (g) 0.028 n/a 0.0 0.0 n/a n/a 0.073 0.101 0.808
Valine (g) 0.047 n/a 0.0 0.001 n/a n/a 0.079 0.127 1.016
Arginine (g) 0.045 n/a 0.0 0.002 n/a n/a 0.049 0.096 0.768
Histidine (g) 0.017 n/a 0.0 0.0 n/a n/a 0.034 0.051 0.408
Alanine (g) 0.041 n/a 0.0 0.0 n/a n/a 0.036 0.077 0.616
Aspartic acid (g) 0.073 n/a 0.0 0.002 n/a n/a 0.083 0.158 1.264
Glutamic acid (g) 0.092 n/a 0.0 0.003 n/a n/a 0.272 0.367 2.936
Glycine (g) 0.024 n/a 0.0 0.001 n/a n/a 0.024 0.048 0.384
Proline (g) 0.028 n/a 0.0 0.0 n/a n/a 0.144 0.173 1.384
Serine (g) 0.053 n/a 0.0 0.001 n/a n/a 0.072 0.126 1.008
Cholesterol (mg) 23.265 0.0 0.0 0.0 0.0 0.0 2.75 26.015 208.12
Trans Fat (g) n/a n/a 0.527 n/a n/a n/a n/a 0.527 4.216
Saturated Fat (g) 0.171 0.0 1.519 0.0 0.0 0.0 0.541 2.23 17.84
Phytosterols (mg) n/a n/a 51.094 n/a n/a n/a n/a 51.094 408.752
Monounsaturated Fat (g) 0.21 0.0 4.645 0.0 0.0 0.0 0.262 5.117 40.936
Polyunsaturated (g) 0.075 0.0 13.313 0.001 0.0 0.0 0.037 13.425 107.4