Receta Super Stuffed Shells-Tomato Bowl 2011 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pasta shells 0.0g	ricotta cheese 492.0g	egg 44.0g	basil 3.84g	pepper- 0.0g	salt 0.0g	olive oil 33.75g	garlic-minced 10.44g	wine 117.6g	sugar 25.2g	Total Per Serving	Total for Recipe
Protein (g)	n/a	55.69	5.54	0.12	n/a	n/a	0.0	0.66	0.08	0.0	62.1	62.1
Total Fat (g)	n/a	51.36	4.37	0.02	n/a	n/a	33.75	0.05	0.0	0.0	89.57	89.57
Carbohydrates (g)	n/a	20.12	0.34	0.1	n/a	n/a	0.0	3.45	3.07	25.19	52.28	52.28
Ash (g)	n/a	n/a	0.38	0.06	n/a	n/a	0.0	0.16	0.33	0.0	0.92	0.92
Calories (kcal)	n/a	767.52	62.92	0.883	n/a	n/a	298.35	15.556	99.96	97.524	1342.713	1342.713
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	0.09	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.09
Fructose (g)	n/a	n/a	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Lactose (g)	n/a	n/a	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Maltose (g)	n/a	n/a	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	12.5	0.0	12.5	12.5
Water (g)	n/a	359.46	33.37	3.54	n/a	n/a	0.0	6.12	101.71	0.01	504.2	504.2
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	1.43	0.34	0.01	n/a	n/a	0.0	0.1	0.73	25.18	27.79	27.79
Galactose (g)	n/a	n/a	0.05	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.06
Dietary Fiber (g)	n/a	0.0	0.0	0.1	n/a	n/a	0.0	0.2	0.0	0.0	0.3	0.3
Calcium (mg)	n/a	1180.8	23.32	6.797	n/a	n/a	0.338	18.896	9.408	0.252	1239.811	1239.811
Iron (mg)	n/a	2.02	0.81	0.12	n/a	n/a	0.19	0.18	0.54	0.0	3.85	3.85
Magnesium (mg)	n/a	63.96	5.28	2.458	n/a	n/a	0.0	2.61	14.112	0.0	88.42	88.42
Phosphorus (mg)	n/a	836.4	84.04	2.15	n/a	n/a	0.0	15.973	27.048	0.0	965.612	965.612
Potassium (mg)	n/a	565.8	58.96	11.328	n/a	n/a	0.338	41.864	149.352	0.504	828.146	828.146
Sodium (mg)	n/a	511.68	61.6	0.154	n/a	n/a	0.675	1.775	4.704	0.0	580.587	580.587
Zinc (mg)	n/a	6.15	0.49	0.03	n/a	n/a	0.0	0.12	0.16	0.0	6.96	6.96
Copper (mg)	n/a	0.148	0.044	0.015	n/a	n/a	0.0	0.031	0.012	0.0	0.25	0.25
Manganese (mg)	n/a	n/a	0.018	0.044	n/a	n/a	0.0	0.174	0.153	0.0	0.389	0.389
Selenium (mcg)	n/a	76.8	13.9	0.0	n/a	n/a	0.0	1.5	0.2	0.2	92.6	92.6
Vitamin A, IU (IU)	n/a	n/a	214.28	202.56	n/a	n/a	0.0	0.94	2.352	0.0	420.132	420.132
Retinol (mcg)	n/a	546.12	61.16	0.0	n/a	n/a	0.0	0.0	0.0	0.0	607.28	607.28
Vitamin A, RAE (mcg_RAE)	n/a	560.88	61.6	10.138	n/a	n/a	0.0	0.0	0.0	0.0	632.618	632.618
Beta Carotene (mcg)	n/a	127.92	4.4	120.653	n/a	n/a	0.0	0.522	1.176	0.0	254.671	254.671
Vitamin E (mg)	n/a	0.44	0.43	0.03	n/a	n/a	4.84	0.01	0.0	0.0	5.75	5.75
Vitamin D (IU)	n/a	n/a	15.4	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.4	15.4
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	145.64	216.96	n/a	n/a	0.0	1.67	7.056	0.0	371.326	371.326
Tocopherol, beta (mg)	n/a	n/a	0.01	0.0	n/a	n/a	0.04	n/a	n/a	n/a	0.05	0.05
Tocopherol, gamma (mg)	n/a	n/a	0.22	0.01	n/a	n/a	0.28	n/a	n/a	n/a	0.51	0.51
Tocopherol, delta (mg)	n/a	n/a	0.01	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.01
Vitamin C (mg)	n/a	0.0	0.0	0.7	n/a	n/a	0.0	3.3	0.0	0.0	3.9	3.9
Thiamin (mg)	n/a	0.098	0.031	0.001	n/a	n/a	0.0	0.021	0.012	0.0	0.163	0.163
Riboflavin (mg)	n/a	0.935	0.211	0.003	n/a	n/a	0.0	0.011	0.035	0.005	1.201	1.201
Niacin (mg)	n/a	0.443	0.031	0.035	n/a	n/a	0.0	0.073	0.259	0.0	0.84	0.84
Pantothenic acid (mg)	n/a	n/a	0.634	0.008	n/a	n/a	0.0	0.063	0.035	0.0	0.74	0.74
Vitamin B-6 (mg)	n/a	0.148	0.062	0.006	n/a	n/a	0.0	0.129	0.071	0.0	0.415	0.415
Folate (mcg)	n/a	59.04	20.68	2.611	n/a	n/a	0.0	0.313	1.176	0.0	83.82	83.82
Vitamin B-12 (mcg)	n/a	1.57	0.57	0.0	n/a	n/a	0.0	0.0	0.0	0.0	2.14	2.14
Choline (mg)	n/a	83.1	110.5	0.4	n/a	n/a	0.1	2.4	6.7	0.0	203.3	203.3
Folic acid (mcg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.075	0.002	n/a	n/a	0.0	0.007	n/a	n/a	0.084	0.084
Threonine (g)	n/a	n/a	0.246	0.004	n/a	n/a	0.0	0.017	n/a	n/a	0.267	0.267
Isoleucine (g)	n/a	n/a	0.295	0.004	n/a	n/a	0.0	0.023	n/a	n/a	0.322	0.322
Leucine (g)	n/a	n/a	0.48	0.007	n/a	n/a	0.0	0.032	n/a	n/a	0.519	0.519
Lysine (g)	n/a	n/a	0.4	0.004	n/a	n/a	0.0	0.028	n/a	n/a	0.433	0.433
Methionine (g)	n/a	n/a	0.167	0.002	n/a	n/a	0.0	0.008	n/a	n/a	0.177	0.177
Cystine (g)	n/a	n/a	0.119	0.001	n/a	n/a	0.0	0.007	n/a	n/a	0.127	0.127
Phenylalanine (g)	n/a	n/a	0.299	0.005	n/a	n/a	0.0	0.019	n/a	n/a	0.323	0.323
Tyrosine (g)	n/a	n/a	0.22	0.003	n/a	n/a	0.0	0.008	n/a	n/a	0.231	0.231
Valine (g)	n/a	n/a	0.378	0.005	n/a	n/a	0.0	0.03	n/a	n/a	0.414	0.414
Arginine (g)	n/a	n/a	0.361	0.005	n/a	n/a	0.0	0.066	n/a	n/a	0.431	0.431
Histidine (g)	n/a	n/a	0.136	0.002	n/a	n/a	0.0	0.011	n/a	n/a	0.15	0.15
Alanine (g)	n/a	n/a	0.326	0.005	n/a	n/a	0.0	0.014	n/a	n/a	0.344	0.344
Aspartic acid (g)	n/a	n/a	0.585	0.012	n/a	n/a	0.0	0.051	n/a	n/a	0.648	0.648
Glutamic acid (g)	n/a	n/a	0.739	0.011	n/a	n/a	0.0	0.085	n/a	n/a	0.835	0.835
Glycine (g)	n/a	n/a	0.189	0.005	n/a	n/a	0.0	0.021	n/a	n/a	0.215	0.215
Proline (g)	n/a	n/a	0.224	0.004	n/a	n/a	0.0	0.01	n/a	n/a	0.239	0.239
Serine (g)	n/a	n/a	0.427	0.004	n/a	n/a	0.0	0.02	n/a	n/a	0.45	0.45
Cholesterol (mg)	n/a	201.72	186.12	0.0	n/a	n/a	0.0	0.0	0.0	0.0	387.84	387.84
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	32.521	1.364	0.002	n/a	n/a	4.661	0.009	0.0	0.0	38.557	38.557
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	74.588	n/a	n/a	n/a	74.588	74.588
Monounsaturated Fat (g)	n/a	14.612	1.676	0.003	n/a	n/a	24.624	0.001	0.0	0.0	40.917	40.917
Polyunsaturated (g)	n/a	1.574	0.598	0.015	n/a	n/a	3.551	0.026	0.0	0.0	5.764	5.764