Receta Super Stuffed Shells-Tomato Bowl 2011 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box jumbo pasta shells
1 cup Parmesan cheese-grated, divided
1/2 cup Romano cheese-grated
Salt & pepper- to taste
1 medium onion-chopped
1/2 pound Italian sausage-casing removed
1-28 ounce can Red Pack crushed tomatoes
1-15 ounce can Red Pack crushed tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta shells
0.0g 		ricotta cheese
492.0g 		egg
44.0g 		basil
3.84g 		pepper-
0.0g 		salt
0.0g 		olive oil
33.75g 		garlic-minced
10.44g 		wine
117.6g 		sugar
25.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 55.69 5.54 0.12 n/a n/a 0.0 0.66 0.08 0.0 62.1 62.1
Total Fat (g) n/a 51.36 4.37 0.02 n/a n/a 33.75 0.05 0.0 0.0 89.57 89.57
Carbohydrates (g) n/a 20.12 0.34 0.1 n/a n/a 0.0 3.45 3.07 25.19 52.28 52.28
Ash (g) n/a n/a 0.38 0.06 n/a n/a 0.0 0.16 0.33 0.0 0.92 0.92
Calories (kcal) n/a 767.52 62.92 0.883 n/a n/a 298.35 15.556 99.96 97.524 1342.713 1342.713
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.09 0.0 n/a n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 12.5 0.0 12.5 12.5
Water (g) n/a 359.46 33.37 3.54 n/a n/a 0.0 6.12 101.71 0.01 504.2 504.2
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.43 0.34 0.01 n/a n/a 0.0 0.1 0.73 25.18 27.79 27.79
Galactose (g) n/a n/a 0.05 0.01 n/a n/a n/a n/a n/a n/a 0.06 0.06
Dietary Fiber (g) n/a 0.0 0.0 0.1 n/a n/a 0.0 0.2 0.0 0.0 0.3 0.3
Calcium (mg) n/a 1180.8 23.32 6.797 n/a n/a 0.338 18.896 9.408 0.252 1239.811 1239.811
Iron (mg) n/a 2.02 0.81 0.12 n/a n/a 0.19 0.18 0.54 0.0 3.85 3.85
Magnesium (mg) n/a 63.96 5.28 2.458 n/a n/a 0.0 2.61 14.112 0.0 88.42 88.42
Phosphorus (mg) n/a 836.4 84.04 2.15 n/a n/a 0.0 15.973 27.048 0.0 965.612 965.612
Potassium (mg) n/a 565.8 58.96 11.328 n/a n/a 0.338 41.864 149.352 0.504 828.146 828.146
Sodium (mg) n/a 511.68 61.6 0.154 n/a n/a 0.675 1.775 4.704 0.0 580.587 580.587
Zinc (mg) n/a 6.15 0.49 0.03 n/a n/a 0.0 0.12 0.16 0.0 6.96 6.96
Copper (mg) n/a 0.148 0.044 0.015 n/a n/a 0.0 0.031 0.012 0.0 0.25 0.25
Manganese (mg) n/a n/a 0.018 0.044 n/a n/a 0.0 0.174 0.153 0.0 0.389 0.389
Selenium (mcg) n/a 76.8 13.9 0.0 n/a n/a 0.0 1.5 0.2 0.2 92.6 92.6
Vitamin A, IU (IU) n/a n/a 214.28 202.56 n/a n/a 0.0 0.94 2.352 0.0 420.132 420.132
Retinol (mcg) n/a 546.12 61.16 0.0 n/a n/a 0.0 0.0 0.0 0.0 607.28 607.28
Vitamin A, RAE (mcg_RAE) n/a 560.88 61.6 10.138 n/a n/a 0.0 0.0 0.0 0.0 632.618 632.618
Beta Carotene (mcg) n/a 127.92 4.4 120.653 n/a n/a 0.0 0.522 1.176 0.0 254.671 254.671
Vitamin E (mg) n/a 0.44 0.43 0.03 n/a n/a 4.84 0.01 0.0 0.0 5.75 5.75
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 145.64 216.96 n/a n/a 0.0 1.67 7.056 0.0 371.326 371.326
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a n/a 0.04 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a 0.22 0.01 n/a n/a 0.28 n/a n/a n/a 0.51 0.51
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 0.0 0.7 n/a n/a 0.0 3.3 0.0 0.0 3.9 3.9
Thiamin (mg) n/a 0.098 0.031 0.001 n/a n/a 0.0 0.021 0.012 0.0 0.163 0.163
Riboflavin (mg) n/a 0.935 0.211 0.003 n/a n/a 0.0 0.011 0.035 0.005 1.201 1.201
Niacin (mg) n/a 0.443 0.031 0.035 n/a n/a 0.0 0.073 0.259 0.0 0.84 0.84
Pantothenic acid (mg) n/a n/a 0.634 0.008 n/a n/a 0.0 0.063 0.035 0.0 0.74 0.74
Vitamin B-6 (mg) n/a 0.148 0.062 0.006 n/a n/a 0.0 0.129 0.071 0.0 0.415 0.415
Folate (mcg) n/a 59.04 20.68 2.611 n/a n/a 0.0 0.313 1.176 0.0 83.82 83.82
Vitamin B-12 (mcg) n/a 1.57 0.57 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.14 2.14
Choline (mg) n/a 83.1 110.5 0.4 n/a n/a 0.1 2.4 6.7 0.0 203.3 203.3
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.075 0.002 n/a n/a 0.0 0.007 n/a n/a 0.084 0.084
Threonine (g) n/a n/a 0.246 0.004 n/a n/a 0.0 0.017 n/a n/a 0.267 0.267
Isoleucine (g) n/a n/a 0.295 0.004 n/a n/a 0.0 0.023 n/a n/a 0.322 0.322
Leucine (g) n/a n/a 0.48 0.007 n/a n/a 0.0 0.032 n/a n/a 0.519 0.519
Lysine (g) n/a n/a 0.4 0.004 n/a n/a 0.0 0.028 n/a n/a 0.433 0.433
Methionine (g) n/a n/a 0.167 0.002 n/a n/a 0.0 0.008 n/a n/a 0.177 0.177
Cystine (g) n/a n/a 0.119 0.001 n/a n/a 0.0 0.007 n/a n/a 0.127 0.127
Phenylalanine (g) n/a n/a 0.299 0.005 n/a n/a 0.0 0.019 n/a n/a 0.323 0.323
Tyrosine (g) n/a n/a 0.22 0.003 n/a n/a 0.0 0.008 n/a n/a 0.231 0.231
Valine (g) n/a n/a 0.378 0.005 n/a n/a 0.0 0.03 n/a n/a 0.414 0.414
Arginine (g) n/a n/a 0.361 0.005 n/a n/a 0.0 0.066 n/a n/a 0.431 0.431
Histidine (g) n/a n/a 0.136 0.002 n/a n/a 0.0 0.011 n/a n/a 0.15 0.15
Alanine (g) n/a n/a 0.326 0.005 n/a n/a 0.0 0.014 n/a n/a 0.344 0.344
Aspartic acid (g) n/a n/a 0.585 0.012 n/a n/a 0.0 0.051 n/a n/a 0.648 0.648
Glutamic acid (g) n/a n/a 0.739 0.011 n/a n/a 0.0 0.085 n/a n/a 0.835 0.835
Glycine (g) n/a n/a 0.189 0.005 n/a n/a 0.0 0.021 n/a n/a 0.215 0.215
Proline (g) n/a n/a 0.224 0.004 n/a n/a 0.0 0.01 n/a n/a 0.239 0.239
Serine (g) n/a n/a 0.427 0.004 n/a n/a 0.0 0.02 n/a n/a 0.45 0.45
Cholesterol (mg) n/a 201.72 186.12 0.0 n/a n/a 0.0 0.0 0.0 0.0 387.84 387.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 32.521 1.364 0.002 n/a n/a 4.661 0.009 0.0 0.0 38.557 38.557
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 74.588 n/a n/a n/a 74.588 74.588
Monounsaturated Fat (g) n/a 14.612 1.676 0.003 n/a n/a 24.624 0.001 0.0 0.0 40.917 40.917
Polyunsaturated (g) n/a 1.574 0.598 0.015 n/a n/a 3.551 0.026 0.0 0.0 5.764 5.764