Receta Superfood porridge (with quinoa, chia and flax)
Direcciones
I make porridge all the time, especially in the winter, but I’m not usually very adventurous with it. Oats, milk, water, and maybe a bit of honey or maple syrup drizzled over the top. This superfood porridge is much more exciting, and is absolutely full of
As well as the oats, I cooked some quinoa, flax seeds and chia seeds right into the porridge. They give the oatmeal a more interesting texture (slightly more gelatinous than normal porridge, though not in a bad way!), and also give a really lovely, nutty flavour – not to mention the extra magnesium, calcium, iron, and
To up the superfoods even more, I topped my porridge with pumpkin seeds, blueberries, raspberries and blackberries. When you stir them through, the berries…
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