Receta SUPPER CLUB CRAB SPREAD - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
HEINZ CHILI SAUCE (COCKTAIL SAUCE WORKS TOO)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
3.38g 		cream cheese
21.26g 		mayonnaise
1.88g 		worcestershire sauce
2.13g 		lemon juice
0.64g 		chili sauce
0.0g 		crabmeat
16.88g 		Total Per Serving Total for Recipe
Protein (g) 0.04 1.26 0.0 0.0 0.0 n/a 3.46 4.76 38.08
Total Fat (g) 0.0 7.28 1.46 0.0 0.0 n/a 0.21 8.95 71.6
Carbohydrates (g) 0.32 0.87 0.01 0.41 0.05 n/a 0.0 1.65 13.2
Ash (g) 0.01 0.28 0.01 0.04 0.0 n/a 0.35 0.69 5.52
Calories (kcal) 1.35 72.718 12.9 1.658 0.159 n/a 16.706 105.49 843.92
Starch (g) 0.0 0.07 n/a n/a n/a n/a n/a 0.07 0.56
Sucrose (g) 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) 0.07 0.0 n/a n/a n/a n/a n/a 0.07 0.56
Fructose (g) 0.04 0.0 n/a n/a n/a n/a n/a 0.04 0.32
Lactose (g) 0.0 0.68 n/a n/a n/a n/a n/a 0.68 5.44
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 3.01 11.58 0.41 1.67 0.58 n/a 12.85 30.09 240.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.14 0.68 0.01 0.21 0.02 n/a 0.0 1.06 8.48
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.8
Calcium (mg) 0.776 20.837 0.131 2.274 0.044 n/a 17.044 41.107 328.856
Iron (mg) 0.01 0.08 0.0 0.11 0.0 n/a 0.14 0.35 2.8
Magnesium (mg) 0.338 1.914 0.019 0.276 0.038 n/a 6.581 9.165 73.32
Phosphorus (mg) 0.979 22.538 0.469 1.275 0.038 n/a 43.875 69.174 553.392
Potassium (mg) 4.928 29.342 0.263 17.0 0.787 n/a 63.113 115.432 923.456
Sodium (mg) 0.135 68.253 9.113 20.825 0.006 n/a 56.194 154.525 1236.2
Zinc (mg) 0.01 0.11 0.0 0.0 0.0 n/a 0.68 0.8 6.4
Copper (mg) 0.001 0.004 0.0 0.004 0.0 n/a 0.128 0.138 1.104
Manganese (mg) 0.004 0.002 n/a n/a 0.0 n/a 0.032 0.039 0.312
Selenium (mcg) 0.0 0.5 0.0 0.0 0.0 n/a 5.4 5.9 47.2
Vitamin A, IU (IU) 0.068 268.971 0.0 1.679 0.127 n/a 1.181 272.025 2176.2
Retinol (mcg) 0.0 76.332 0.0 0.021 0.0 n/a 0.338 76.691 613.528
Vitamin A, RAE (mcg_RAE) 0.0 76.97 0.0 0.106 0.006 n/a 0.338 77.42 619.36
Beta Carotene (mcg) 0.034 8.718 0.0 0.914 0.019 n/a 0.0 9.684 77.472
Vitamin E (mg) 0.0 0.14 0.22 0.0 0.0 n/a 0.31 0.67 5.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.135 0.0 0.0 1.02 0.057 n/a 0.0 1.212 9.696
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Vitamin C (mg) 0.2 0.0 0.0 0.3 0.3 n/a 0.5 1.3 10.4
Thiamin (mg) 0.002 0.004 0.0 0.001 0.0 n/a 0.014 0.021 0.168
Riboflavin (mg) 0.001 0.028 0.001 0.003 0.0 n/a 0.014 0.046 0.368
Niacin (mg) 0.004 0.032 0.0 0.015 0.001 n/a 0.231 0.283 2.264
Pantothenic acid (mg) 0.004 0.121 n/a n/a 0.001 n/a 0.061 0.187 1.496
Vitamin B-6 (mg) 0.004 0.009 0.0 0.0 0.0 n/a 0.025 0.038 0.304
Folate (mcg) 0.641 2.339 0.0 0.17 0.083 n/a 7.256 10.489 83.912
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 n/a 0.08 0.13 1.04
Choline (mg) 0.2 5.8 0.0 0.1 0.0 n/a 5.7 11.8 94.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.015 n/a n/a n/a n/a 0.049 0.064 0.512
Threonine (g) 0.001 0.049 n/a n/a n/a n/a 0.14 0.19 1.52
Isoleucine (g) 0.0 0.068 n/a n/a n/a n/a 0.169 0.237 1.896
Leucine (g) 0.001 0.14 n/a n/a n/a n/a 0.275 0.416 3.328
Lysine (g) 0.001 0.121 n/a n/a n/a n/a 0.302 0.425 3.4
Methionine (g) 0.0 0.04 n/a n/a n/a n/a 0.098 0.138 1.104
Cystine (g) 0.0 0.009 n/a n/a n/a n/a 0.039 0.047 0.376
Phenylalanine (g) 0.001 0.062 n/a n/a n/a n/a 0.147 0.209 1.672
Tyrosine (g) 0.0 0.064 n/a n/a n/a n/a 0.115 0.179 1.432
Valine (g) 0.001 0.085 n/a n/a n/a n/a 0.164 0.249 1.992
Arginine (g) 0.003 0.051 n/a n/a n/a n/a 0.302 0.356 2.848
Histidine (g) 0.0 0.038 n/a n/a n/a n/a 0.071 0.109 0.872
Alanine (g) 0.001 0.038 n/a n/a n/a n/a 0.196 0.235 1.88
Aspartic acid (g) 0.003 0.108 n/a n/a n/a n/a 0.358 0.469 3.752
Glutamic acid (g) 0.009 0.276 n/a n/a n/a n/a 0.591 0.876 7.008
Glycine (g) 0.001 0.03 n/a n/a n/a n/a 0.209 0.24 1.92
Proline (g) 0.0 0.142 n/a n/a n/a n/a 0.115 0.258 2.064
Serine (g) 0.001 0.079 n/a n/a n/a n/a 0.137 0.216 1.728
Cholesterol (mg) 0.0 23.389 0.0 0.0 0.0 n/a 15.019 38.408 307.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 4.102 0.202 0.0 0.0 n/a 0.042 4.347 34.776
Phytosterols (mg) 0.506 n/a n/a n/a n/a n/a n/a 0.506 4.048
Monounsaturated Fat (g) 0.0 1.833 0.338 0.0 0.0 n/a 0.037 2.208 17.664
Polyunsaturated (g) 0.001 0.306 0.854 0.0 0.0 n/a 0.074 1.235 9.88