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Receta Suprise Inside Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsps. Sugar
For the Surprise:
Chocolate Melts...any color...I add about 4 or 5 to each pancake
Chocolate chips (of course...)
M & M's
Food coloring...just a couple drops will do... This is for the kid that likes a bit of color! The best colors of course are red, blue, purple, or green. Yellow and orange don't turn out so well...
Or just about anything you can think of!
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		flour
35.71g 		milk
34.86g 		butter
8.11g 		eggs
12.57g 		baking powder
1.31g 		vanilla
0.6g 		lemon juice
1.45g 		peanut butter chips.
4.0g 		butterscotch chips
1.43g 		chocolate chips
0.0g 		kisses.
3.29g 		Total Per Serving Total for Recipe
Protein (g) 3.69 1.12 0.07 1.58 0.0 0.0 0.01 0.73 0.08 n/a 0.03 7.3 51.1
Total Fat (g) 0.35 1.13 6.58 1.25 0.0 0.0 0.0 1.19 0.4 n/a 0.26 11.16 78.12
Carbohydrates (g) 27.25 1.58 0.0 0.1 0.0 0.08 0.13 1.88 0.84 n/a 2.69 34.54 241.78
Ash (g) 0.17 0.24 0.17 0.11 0.48 0.0 0.0 n/a n/a n/a n/a 1.18 8.26
Calories (kcal) 130.0 20.914 58.128 17.977 0.0 1.728 0.363 21.16 7.143 n/a 13.143 270.557 1893.899
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.07
Glucose (dextrose) (g) n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.21
Fructose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.07
Lactose (g) n/a 1.83 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 1.85 12.95
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.2 1.4
Water (g) 4.26 30.79 1.29 9.53 0.0 0.32 1.32 0.11 0.09 n/a 0.28 47.97 335.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.1 1.83 0.0 0.1 0.0 0.08 0.03 1.53 0.52 n/a 1.83 6.02 42.14
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.07
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 1.2 8.4
Calcium (mg) 5.357 39.389 1.946 6.663 0.0 0.066 0.102 4.4 0.443 n/a 0.296 58.661 410.627
Iron (mg) 1.66 0.01 0.0 0.23 0.0 0.0 0.0 0.07 0.03 n/a 0.0 2.0 14.0
Magnesium (mg) 7.857 3.486 0.162 1.509 0.0 0.072 0.087 4.4 0.271 n/a 0.066 17.91 125.37
Phosphorus (mg) 38.571 31.72 1.946 24.011 0.0 0.036 0.087 12.4 1.086 n/a 0.361 110.219 771.533
Potassium (mg) 38.214 49.846 1.946 16.846 0.0 0.888 1.802 20.2 1.4 n/a 0.394 131.535 920.745
Sodium (mg) 0.714 13.943 46.697 17.6 359.589 0.054 0.015 10.0 8.486 n/a 2.464 459.561 3216.927
Zinc (mg) 0.25 0.14 0.01 0.14 0.0 0.0 0.0 0.08 0.01 n/a 0.0 0.63 4.41
Copper (mg) 0.05 0.003 0.0 0.013 0.0 0.0 0.0 0.016 0.002 n/a 0.001 0.086 0.602
Manganese (mg) 0.243 0.0 0.0 0.005 0.0 0.001 0.0 n/a n/a n/a n/a 0.249 1.743
Selenium (mcg) 12.1 1.3 0.1 4.0 0.0 0.0 0.0 0.2 0.2 n/a 0.0 17.8 124.6
Vitamin A, IU (IU) 0.0 35.554 202.598 61.223 0.0 0.0 0.291 n/a n/a n/a n/a 299.665 2097.655
Retinol (mcg) 0.0 9.76 54.399 17.474 0.0 0.0 0.0 0.0 2.629 n/a 0.0 84.262 589.834
Vitamin A, RAE (mcg_RAE) 0.0 9.76 55.453 17.6 0.0 0.0 0.015 0.0 2.786 n/a 0.0 85.613 599.291
Beta Carotene (mcg) 0.0 1.743 12.809 1.257 0.0 0.0 0.044 0.0 1.957 n/a 0.0 17.81 124.67
Vitamin E (mg) 0.02 0.02 0.19 0.12 0.0 0.0 0.0 0.05 0.03 n/a 0.01 0.45 3.15
Vitamin D (IU) n/a 13.943 4.54 4.4 n/a n/a n/a n/a n/a n/a n/a 22.883 160.181
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.429 0.0 0.0 41.611 0.0 0.0 0.131 0.0 0.543 n/a 0.131 48.845 341.915
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.21
Tocopherol, gamma (mg) 0.14 0.0 0.0 0.06 n/a n/a n/a n/a n/a n/a n/a 0.2 1.4
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 1.5 2.1 14.7
Thiamin (mg) 0.282 0.014 0.001 0.009 0.0 0.0 0.0 0.009 0.003 n/a 0.001 0.319 2.233
Riboflavin (mg) 0.175 0.063 0.002 0.06 0.0 0.001 0.0 0.008 0.003 n/a 0.0 0.312 2.184
Niacin (mg) 2.107 0.038 0.003 0.009 0.0 0.003 0.001 0.328 0.022 n/a 0.001 2.513 17.591
Pantothenic acid (mg) 0.157 0.125 0.009 0.181 0.0 0.0 0.001 n/a n/a n/a n/a 0.474 3.318
Vitamin B-6 (mg) 0.014 0.014 0.0 0.018 0.0 0.0 0.001 0.007 0.001 n/a 0.0 0.054 0.378
Folate (mcg) 65.357 1.743 0.243 5.909 0.0 0.0 0.189 3.08 0.629 n/a 0.033 77.182 540.274
Vitamin B-12 (mcg) 0.0 0.15 0.01 0.16 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.34 2.38
Choline (mg) 3.7 5.0 1.5 31.6 0.0 n/a 0.1 1.2 0.4 n/a 0.0 43.5 304.5
Folic acid (mcg) 55.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.429 n/a 0.0 55.429 388.003
Tryptophan (g) 0.046 0.028 0.001 0.021 n/a n/a n/a n/a n/a n/a n/a 0.096 0.672
Threonine (g) 0.1 0.049 0.003 0.07 n/a n/a n/a n/a n/a n/a n/a 0.222 1.554
Isoleucine (g) 0.129 0.059 0.004 0.084 n/a n/a n/a n/a n/a n/a n/a 0.276 1.932
Leucine (g) 0.254 0.094 0.006 0.137 n/a n/a n/a n/a n/a n/a n/a 0.491 3.437
Lysine (g) 0.082 0.049 0.006 0.114 n/a n/a n/a n/a n/a n/a n/a 0.251 1.757
Methionine (g) 0.064 0.028 0.002 0.048 n/a n/a n/a n/a n/a n/a n/a 0.142 0.994
Cystine (g) 0.079 0.007 0.001 0.034 n/a n/a n/a n/a n/a n/a n/a 0.12 0.84
Phenylalanine (g) 0.186 0.052 0.003 0.085 n/a n/a n/a n/a n/a n/a n/a 0.327 2.289
Tyrosine (g) 0.111 0.052 0.003 0.063 n/a n/a n/a n/a n/a n/a n/a 0.229 1.603
Valine (g) 0.15 0.066 0.005 0.108 n/a n/a n/a n/a n/a n/a n/a 0.329 2.303
Arginine (g) 0.15 0.028 0.002 0.103 n/a n/a n/a n/a n/a n/a n/a 0.283 1.981
Histidine (g) 0.082 0.028 0.002 0.039 n/a n/a n/a n/a n/a n/a n/a 0.151 1.057
Alanine (g) 0.118 0.035 0.002 0.093 n/a n/a n/a n/a n/a n/a n/a 0.248 1.736
Aspartic acid (g) 0.157 0.084 0.005 0.167 n/a n/a n/a n/a n/a n/a n/a 0.413 2.891
Glutamic acid (g) 1.243 0.227 0.015 0.211 n/a n/a n/a n/a n/a n/a n/a 1.695 11.865
Glycine (g) 0.132 0.028 0.002 0.054 n/a n/a n/a n/a n/a n/a n/a 0.216 1.512
Proline (g) 0.429 0.119 0.006 0.064 n/a n/a n/a n/a n/a n/a n/a 0.618 4.326
Serine (g) 0.186 0.038 0.004 0.122 n/a n/a n/a n/a n/a n/a n/a 0.35 2.45
Cholesterol (mg) 0.0 3.486 17.43 53.177 0.0 0.0 0.0 0.04 0.6 n/a 0.0 74.733 523.131
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 0.652 4.165 0.39 0.0 0.0 0.0 0.525 0.116 n/a 0.237 6.141 42.987
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.032 0.282 1.704 0.479 0.0 0.0 0.0 0.513 0.142 n/a 0.009 3.161 22.127
Polyunsaturated (g) 0.146 0.07 0.246 0.171 0.0 0.0 0.0 0.082 0.123 n/a 0.003 0.841 5.887