Receta Surfer Boy - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
coconut milk
85.05g |
simple syrup
28.35g |
lime juice
5.04g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.72 | 0.0 | 0.02 | 1.74 | 1.74 |
Total Fat (g) | 18.14 | 0.0 | 0.0 | 18.14 | 18.14 |
Carbohydrates (g) | 2.39 | 9.22 | 0.42 | 12.04 | 12.04 |
Ash (g) | 0.82 | n/a | 0.02 | 0.84 | 0.84 |
Calories (kcal) | 167.549 | 35.721 | 1.26 | 204.53 | 204.53 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | 0.02 | 0.02 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | 0.03 | 0.03 |
Fructose (g) | n/a | n/a | 0.03 | 0.03 | 0.03 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.98 | 19.11 | 4.58 | 85.67 | 85.67 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 9.21 | 0.09 | 9.29 | 9.29 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 15.309 | 0.567 | 0.706 | 16.582 | 16.582 |
Iron (mg) | 2.81 | 0.01 | 0.0 | 2.82 | 2.82 |
Magnesium (mg) | 39.123 | 0.284 | 0.403 | 39.81 | 39.81 |
Phosphorus (mg) | 81.648 | 0.0 | 0.706 | 82.354 | 82.354 |
Potassium (mg) | 187.11 | 0.284 | 5.897 | 193.29 | 193.29 |
Sodium (mg) | 11.057 | 0.567 | 0.101 | 11.724 | 11.724 |
Zinc (mg) | 0.48 | 0.0 | 0.0 | 0.48 | 0.48 |
Copper (mg) | 0.187 | 0.003 | 0.002 | 0.191 | 0.191 |
Manganese (mg) | 0.655 | n/a | 0.001 | 0.656 | 0.656 |
Selenium (mcg) | n/a | 0.1 | 0.0 | 0.1 | 0.1 |
Vitamin A, IU (IU) | 0.0 | n/a | 2.52 | 2.52 | 2.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.101 | 0.101 | 0.101 |
Beta Carotene (mcg) | n/a | 0.0 | 1.512 | 1.512 | 1.512 |
Vitamin E (mg) | n/a | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 1.5 | 2.4 | 2.4 |
Thiamin (mg) | 0.017 | 0.0 | 0.002 | 0.019 | 0.019 |
Riboflavin (mg) | 0.0 | 0.003 | 0.001 | 0.004 | 0.004 |
Niacin (mg) | 0.544 | 0.0 | 0.007 | 0.551 | 0.551 |
Pantothenic acid (mg) | 0.128 | n/a | 0.006 | 0.134 | 0.134 |
Vitamin B-6 (mg) | 0.026 | 0.0 | 0.002 | 0.028 | 0.028 |
Folate (mcg) | 11.907 | 0.0 | 0.504 | 12.411 | 12.411 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.2 | 0.0 | 0.3 | 7.5 | 7.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | n/a | 0.0 | 0.017 | 0.017 |
Threonine (g) | 0.06 | n/a | 0.0 | 0.06 | 0.06 |
Isoleucine (g) | 0.068 | n/a | 0.0 | 0.068 | 0.068 |
Leucine (g) | 0.128 | n/a | 0.001 | 0.129 | 0.129 |
Lysine (g) | 0.077 | n/a | 0.001 | 0.078 | 0.078 |
Methionine (g) | 0.034 | n/a | 0.0 | 0.034 | 0.034 |
Cystine (g) | 0.034 | n/a | 0.0 | 0.034 | 0.034 |
Phenylalanine (g) | 0.085 | n/a | 0.001 | 0.086 | 0.086 |
Tyrosine (g) | 0.051 | n/a | 0.0 | 0.051 | 0.051 |
Valine (g) | 0.102 | n/a | 0.001 | 0.103 | 0.103 |
Arginine (g) | 0.281 | n/a | 0.001 | 0.282 | 0.282 |
Histidine (g) | 0.043 | n/a | 0.0 | 0.043 | 0.043 |
Alanine (g) | 0.085 | n/a | 0.001 | 0.086 | 0.086 |
Aspartic acid (g) | 0.17 | n/a | 0.006 | 0.176 | 0.176 |
Glutamic acid (g) | 0.391 | n/a | 0.004 | 0.395 | 0.395 |
Glycine (g) | 0.085 | n/a | 0.001 | 0.086 | 0.086 |
Proline (g) | 0.068 | n/a | 0.002 | 0.07 | 0.07 |
Serine (g) | 0.085 | n/a | 0.002 | 0.087 | 0.087 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 16.091 | 0.0 | 0.001 | 16.092 | 16.092 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.774 | 0.0 | 0.001 | 0.774 | 0.774 |
Polyunsaturated (g) | 0.196 | 0.0 | 0.001 | 0.197 | 0.197 |