Receta Surprise Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
72 servings in recipe 		butter
3.15g 		cottage cheese
2.19g 		flour
3.47g 		egg
0.61g 		walnuts
0.73g 		sugar
1.39g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.24 0.36 0.08 0.11 0.0 0.0 0.82 59.04
Total Fat (g) 2.56 0.09 0.03 0.06 0.48 0.0 0.0 3.22 231.84
Carbohydrates (g) 0.0 0.07 2.65 0.0 0.1 1.39 0.0 4.22 303.84
Ash (g) 0.07 0.03 0.02 0.01 0.01 0.0 0.0 0.13 9.36
Calories (kcal) 22.605 2.144 12.639 0.874 4.782 5.375 0.011 48.431 3487.032
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.02 n/a 0.0 0.02 1.44
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a 0.06 n/a 0.0 0.0 n/a 0.0 0.06 4.32
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.5 1.75 0.41 0.46 0.03 0.0 0.0 3.15 226.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.01 0.0 0.02 1.39 0.0 1.48 106.56
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 7.2
Calcium (mg) 0.757 1.816 0.521 0.324 0.717 0.014 0.046 4.193 301.896
Iron (mg) 0.0 0.0 0.16 0.01 0.02 0.0 0.0 0.2 14.4
Magnesium (mg) 0.063 0.175 0.764 0.073 1.155 0.0 0.003 2.233 160.776
Phosphorus (mg) 0.757 3.478 3.75 1.167 2.53 0.0 0.003 11.685 841.32
Potassium (mg) 0.757 2.275 3.715 0.819 3.225 0.028 0.02 10.838 780.336
Sodium (mg) 18.16 7.963 0.069 0.856 0.015 0.0 0.0 27.063 1948.536
Zinc (mg) 0.0 0.01 0.02 0.01 0.02 0.0 0.0 0.07 5.04
Copper (mg) 0.0 0.001 0.005 0.001 0.012 0.0 0.0 0.018 1.296
Manganese (mg) 0.0 0.0 0.024 0.0 0.025 0.0 0.001 0.05 3.6
Selenium (mcg) 0.0 0.2 1.2 0.2 0.0 0.0 0.0 1.7 122.4
Vitamin A, IU (IU) 78.788 3.063 0.0 2.976 0.146 0.0 0.014 84.986 6118.992
Retinol (mcg) 21.155 0.788 0.0 0.849 0.0 0.0 0.0 22.792 1641.024
Vitamin A, RAE (mcg_RAE) 21.565 0.809 0.0 0.856 0.007 0.0 0.001 23.238 1673.136
Beta Carotene (mcg) 4.981 0.263 0.0 0.061 0.088 0.0 0.005 5.398 388.656
Vitamin E (mg) 0.07 0.0 0.0 0.01 0.01 0.0 0.0 0.09 6.48
Vitamin D (IU) 1.766 n/a n/a 0.214 n/a n/a n/a 1.979 142.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.072
Lutein + zeaxanthin (mcg) 0.0 0.0 0.625 2.023 0.066 0.0 0.01 2.724 196.128
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.0 0.15 n/a 0.0 0.17 12.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.01 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.027 0.0 0.002 0.0 0.0 0.031 2.232
Riboflavin (mg) 0.001 0.004 0.017 0.003 0.001 0.0 0.0 0.026 1.872
Niacin (mg) 0.001 0.002 0.205 0.0 0.008 0.0 0.0 0.217 15.624
Pantothenic acid (mg) 0.003 0.012 0.015 0.009 0.004 0.0 0.0 0.044 3.168
Vitamin B-6 (mg) 0.0 0.001 0.001 0.001 0.004 0.0 0.0 0.007 0.504
Folate (mcg) 0.095 0.263 6.354 0.287 0.717 0.0 0.0 7.715 555.48
Vitamin B-12 (mcg) 0.01 0.01 0.0 0.01 0.0 0.0 0.0 0.02 1.44
Choline (mg) 0.6 0.4 0.4 1.5 0.3 0.0 0.0 3.2 230.4
Folic acid (mcg) 0.0 0.0 5.347 0.0 0.0 0.0 0.0 5.347 384.984
Tryptophan (g) 0.0 0.003 0.005 0.001 0.001 n/a 0.0 0.01 0.72
Threonine (g) 0.001 0.011 0.01 0.003 0.004 n/a 0.0 0.03 2.16
Isoleucine (g) 0.002 0.013 0.013 0.004 0.005 n/a 0.0 0.036 2.592
Leucine (g) 0.003 0.025 0.025 0.007 0.009 n/a 0.0 0.067 4.824
Lysine (g) 0.002 0.02 0.008 0.006 0.003 n/a 0.0 0.039 2.808
Methionine (g) 0.001 0.006 0.006 0.002 0.002 n/a 0.0 0.017 1.224
Cystine (g) 0.0 0.002 0.008 0.002 0.002 n/a 0.0 0.013 0.936
Phenylalanine (g) 0.001 0.013 0.018 0.004 0.005 n/a 0.0 0.041 2.952
Tyrosine (g) 0.001 0.013 0.011 0.003 0.003 n/a 0.0 0.031 2.232
Valine (g) 0.002 0.016 0.015 0.005 0.005 n/a 0.0 0.044 3.168
Arginine (g) 0.001 0.011 0.015 0.005 0.017 n/a 0.0 0.048 3.456
Histidine (g) 0.001 0.007 0.008 0.002 0.003 n/a 0.0 0.021 1.512
Alanine (g) 0.001 0.008 0.011 0.005 0.005 n/a 0.0 0.03 2.16
Aspartic acid (g) 0.002 0.02 0.015 0.008 0.013 n/a 0.0 0.059 4.248
Glutamic acid (g) 0.006 0.057 0.121 0.01 0.021 n/a 0.0 0.214 15.408
Glycine (g) 0.001 0.005 0.013 0.003 0.006 n/a 0.0 0.027 1.944
Proline (g) 0.003 0.027 0.042 0.003 0.005 n/a 0.0 0.079 5.688
Serine (g) 0.002 0.014 0.018 0.006 0.007 n/a 0.0 0.046 3.312
Cholesterol (mg) 6.778 0.372 0.0 2.585 0.0 0.0 0.0 9.735 700.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.62 0.038 0.006 0.019 0.045 0.0 0.0 1.727 124.344
Phytosterols (mg) n/a n/a n/a n/a 0.527 n/a 0.001 0.528 38.016
Monounsaturated Fat (g) 0.663 0.017 0.003 0.023 0.065 0.0 0.0 0.771 55.512
Polyunsaturated (g) 0.096 0.003 0.014 0.008 0.345 0.0 0.0 0.466 33.552