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Receta Surprising Peanut Butter Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
83.33g 		sugar
41.25g 		baking powder
4.6g 		egg
44.0g 		peanut butter
86.0g 		milk
81.33g 		oil
13.6g 		cream cheese
0.0g 		jelly
28.0g 		Total Per Serving Total for Recipe
Protein (g) 8.61 0.05 0.0 5.54 18.86 2.74 0.0 n/a 0.04 35.84 35.84
Total Fat (g) 0.82 0.0 0.0 4.37 42.6 0.79 13.6 n/a 0.01 62.19 62.19
Carbohydrates (g) 63.59 40.46 0.0 0.34 20.62 4.06 0.0 n/a 19.59 148.66 148.66
Ash (g) 0.39 0.19 1.7 0.38 2.58 0.61 0.0 n/a 0.03 5.88 5.88
Calories (kcal) 303.321 156.75 0.0 62.92 505.68 34.159 120.224 n/a 74.48 1257.534 1257.534
Starch (g) n/a n/a n/a n/a 3.93 n/a n/a n/a n/a 3.93 3.93
Sucrose (g) n/a 39.01 n/a 0.05 2.06 0.0 n/a n/a n/a 41.11 41.11
Glucose (dextrose) (g) n/a 0.56 n/a 0.09 3.53 0.0 n/a n/a n/a 4.18 4.18
Fructose (g) n/a 0.46 n/a 0.05 0.0 0.0 n/a n/a n/a 0.51 0.51
Lactose (g) n/a 0.0 n/a 0.05 0.0 4.23 n/a n/a n/a 4.28 4.28
Maltose (g) n/a 0.0 n/a 0.05 0.0 0.0 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 9.93 0.55 0.01 33.37 1.33 73.13 0.0 n/a 8.34 126.67 126.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.22 40.02 0.0 0.34 5.59 4.23 0.0 n/a 14.34 64.75 64.75
Galactose (g) n/a 0.0 n/a 0.05 0.0 0.0 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 2.2 0.0 0.0 0.0 4.9 0.0 0.0 n/a 0.3 7.4 7.4
Calcium (mg) 12.5 34.238 0.0 23.32 46.44 96.783 0.0 n/a 1.96 215.24 215.24
Iron (mg) 3.87 0.29 0.0 0.81 1.86 0.02 0.0 n/a 0.05 6.9 6.9
Magnesium (mg) 18.333 3.713 0.0 5.28 153.94 8.946 0.0 n/a 1.68 191.891 191.891
Phosphorus (mg) 89.996 1.65 0.0 84.04 288.1 77.264 0.0 n/a 1.68 542.73 542.73
Potassium (mg) 89.163 54.863 0.0 58.96 509.12 121.995 0.0 n/a 15.12 849.221 849.221
Sodium (mg) 1.667 11.55 1258.56 61.6 409.36 35.785 0.0 n/a 8.4 1786.922 1786.922
Zinc (mg) 0.58 0.01 0.0 0.49 2.3 0.34 0.0 n/a 0.01 3.73 3.73
Copper (mg) 0.117 0.021 0.0 0.044 0.49 0.008 0.0 n/a 0.003 0.682 0.682
Manganese (mg) 0.567 0.025 0.0 0.018 1.17 0.0 n/a n/a 0.036 1.815 1.815
Selenium (mcg) 28.2 0.5 0.0 13.9 34.7 2.7 0.0 n/a 0.1 80.2 80.2
Vitamin A, IU (IU) 0.0 0.0 0.0 214.28 0.0 159.407 0.0 n/a 1.4 375.087 375.087
Retinol (mcg) 0.0 0.0 0.0 61.16 0.0 47.171 0.0 n/a 0.0 108.331 108.331
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 61.6 0.0 47.171 0.0 n/a 0.0 108.771 108.771
Beta Carotene (mcg) 0.0 0.0 0.0 4.4 0.0 1.627 0.0 n/a 0.84 6.867 6.867
Vitamin E (mg) 0.05 0.0 0.0 0.43 5.11 0.01 1.25 n/a 0.0 6.85 6.85
Vitamin D (IU) n/a n/a n/a 15.4 n/a 42.292 n/a n/a n/a 57.692 57.692
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.999 0.0 0.0 145.64 0.0 0.0 0.0 n/a 6.16 166.799 166.799
Tocopherol, beta (mg) 0.06 n/a n/a 0.01 0.16 0.0 n/a n/a 0.0 0.23 0.23
Tocopherol, gamma (mg) 0.32 n/a n/a 0.22 7.16 0.0 n/a n/a 0.0 7.69 7.69
Tocopherol, delta (mg) 0.02 n/a n/a 0.01 0.58 0.0 n/a n/a 0.0 0.61 0.61
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.3 0.3
Thiamin (mg) 0.658 0.0 0.0 0.031 0.095 0.016 0.0 n/a 0.0 0.8 0.8
Riboflavin (mg) 0.408 0.0 0.0 0.211 0.095 0.155 0.0 n/a 0.008 0.877 0.877
Niacin (mg) 4.916 0.045 0.0 0.031 11.318 0.073 0.0 n/a 0.011 16.395 16.395
Pantothenic acid (mg) 0.367 0.054 0.0 0.634 0.894 0.293 0.0 n/a 0.056 2.297 2.297
Vitamin B-6 (mg) 0.033 0.017 0.0 0.062 0.473 0.033 0.0 n/a 0.006 0.623 0.623
Folate (mcg) 152.494 0.413 0.0 20.68 30.1 4.067 0.0 n/a 0.56 208.313 208.313
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.0 0.36 0.0 n/a 0.0 0.93 0.93
Choline (mg) 8.7 0.9 0.0 110.5 56.5 14.4 n/a n/a 2.9 193.9 193.9
Folic acid (mcg) 128.328 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 128.328 128.328
Tryptophan (g) 0.108 n/a n/a 0.075 n/a 0.033 0.0 n/a n/a 0.216 0.216
Threonine (g) 0.233 n/a n/a 0.246 n/a 0.073 0.0 n/a n/a 0.553 0.553
Isoleucine (g) 0.3 n/a n/a 0.295 n/a 0.155 0.0 n/a n/a 0.749 0.749
Leucine (g) 0.592 n/a n/a 0.48 n/a 0.309 0.0 n/a n/a 1.38 1.38
Lysine (g) 0.192 n/a n/a 0.4 n/a 0.236 0.0 n/a n/a 0.828 0.828
Methionine (g) 0.15 n/a n/a 0.167 n/a 0.065 0.0 n/a n/a 0.382 0.382
Cystine (g) 0.183 n/a n/a 0.119 n/a 0.098 0.0 n/a n/a 0.4 0.4
Phenylalanine (g) 0.433 n/a n/a 0.299 n/a 0.138 0.0 n/a n/a 0.871 0.871
Tyrosine (g) 0.258 n/a n/a 0.22 n/a 0.114 0.0 n/a n/a 0.592 0.592
Valine (g) 0.35 n/a n/a 0.378 n/a 0.179 0.0 n/a n/a 0.907 0.907
Arginine (g) 0.35 n/a n/a 0.361 n/a 0.081 0.0 n/a n/a 0.792 0.792
Histidine (g) 0.192 n/a n/a 0.136 n/a 0.065 0.0 n/a n/a 0.393 0.393
Alanine (g) 0.275 n/a n/a 0.326 n/a 0.089 0.0 n/a n/a 0.69 0.69
Aspartic acid (g) 0.367 n/a n/a 0.585 n/a 0.252 0.0 n/a n/a 1.204 1.204
Glutamic acid (g) 2.9 n/a n/a 0.739 n/a 0.634 0.0 n/a n/a 4.273 4.273
Glycine (g) 0.308 n/a n/a 0.189 n/a 0.049 0.0 n/a n/a 0.546 0.546
Proline (g) 1.0 n/a n/a 0.224 n/a 0.293 0.0 n/a n/a 1.517 1.517
Serine (g) 0.433 n/a n/a 0.427 n/a 0.171 0.0 n/a n/a 1.031 1.031
Cholesterol (mg) 0.0 0.0 0.0 186.12 0.0 4.067 0.0 n/a 0.0 190.187 190.187
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.351 n/a n/a 0.351 0.351
Saturated Fat (g) 0.133 0.0 0.0 1.364 8.187 0.512 1.01 n/a 0.003 11.21 11.21
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 34.0 n/a n/a 34.0 34.0
Monounsaturated Fat (g) 0.075 0.0 0.0 1.676 17.828 0.228 3.091 n/a 0.0 22.898 22.898
Polyunsaturated (g) 0.342 0.0 0.0 0.598 9.744 0.033 8.859 n/a 0.0 19.575 19.575