Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Or possibly use 1 pound pork plus 1/2 pound veal
1 lb (3 medium) potatoes, boiled, peeled and minced coarsely
1/4 tsp Each thyme, and either rosemary or possibly savory
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg
7.33g 		water
2.47g 		onion
22.5g 		oil
5.67g 		garlic
0.44g 		pork
88.45g 		pork gravy
39.43g 		celery
1.11g 		parsley
1.2g 		thyme
0.0g 		pepper
0.04g 		allspice
0.04g 		cloves
0.04g 		cinnamon
0.11g 		salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.92 0.0 0.25 0.0 0.03 19.28 3.46 0.01 0.04 n/a 0.0 0.0 0.0 0.0 0.0 24.0 144.0
Total Fat (g) 0.73 0.0 0.02 5.67 0.0 5.73 3.4 0.0 0.01 n/a 0.0 0.0 0.01 0.0 0.0 15.58 93.48
Carbohydrates (g) 0.06 0.0 2.1 0.0 0.14 0.0 25.07 0.03 0.08 n/a 0.03 0.03 0.03 0.09 0.0 27.65 165.9
Ash (g) 0.06 0.0 0.08 0.0 0.01 0.87 5.75 0.01 0.03 n/a 0.0 0.0 0.0 0.0 1.0 7.81 46.86
Calories (kcal) 10.487 0.0 9.0 50.093 0.648 134.445 144.714 0.178 0.433 n/a 0.111 0.105 0.14 0.268 0.0 350.622 2103.732
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a 0.22 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.23 1.38
Glucose (dextrose) (g) 0.02 n/a 0.44 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.47 2.82
Fructose (g) 0.01 n/a 0.29 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.31 1.86
Lactose (g) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.06
Maltose (g) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.56 2.46 20.05 0.0 0.25 63.67 1.75 1.06 1.06 n/a 0.0 0.0 0.0 0.01 0.0 95.89 575.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.95 0.0 0.0 0.0 9.75 0.02 0.01 n/a 0.0 n/a 0.0 0.0 0.0 10.8 64.8
Galactose (g) 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1.5 9.0
Calcium (mg) 3.887 0.074 5.175 0.0 0.787 4.423 54.81 0.445 1.661 n/a 0.189 0.264 0.28 1.086 0.24 73.32 439.92
Iron (mg) 0.13 0.0 0.05 0.0 0.01 0.68 1.55 0.0 0.07 n/a 0.01 0.0 0.0 0.01 0.0 2.53 15.18
Magnesium (mg) 0.88 0.025 2.25 0.0 0.109 19.459 13.407 0.122 0.602 n/a 0.084 0.054 0.114 0.065 0.01 37.181 223.086
Phosphorus (mg) 14.007 0.0 6.525 0.0 0.666 183.093 74.132 0.267 0.698 n/a 0.075 0.045 0.046 0.069 0.0 279.622 1677.732
Potassium (mg) 9.827 0.0 32.85 0.0 1.744 372.377 92.664 2.893 6.666 n/a 0.546 0.418 0.478 0.467 0.08 521.009 3126.054
Sodium (mg) 10.267 0.099 0.9 0.0 0.074 39.803 2111.96 0.89 0.674 n/a 0.019 0.031 0.105 0.011 387.58 2552.412 15314.472
Zinc (mg) 0.08 0.0 0.04 0.0 0.01 1.49 0.42 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.0 2.06 12.36
Copper (mg) 0.007 0.0 0.009 0.0 0.001 0.053 0.059 0.0 0.002 n/a 0.0 0.0 0.0 0.0 0.0 0.134 0.804
Manganese (mg) 0.003 0.0 0.029 n/a 0.007 0.009 0.122 0.001 0.002 n/a 0.002 0.001 0.013 0.019 0.001 0.21 1.26
Selenium (mcg) 2.3 0.0 0.1 0.0 0.1 31.3 2.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 36.2 217.2
Vitamin A, IU (IU) 35.713 0.0 0.45 0.0 0.039 6.192 46.135 4.995 101.369 n/a 0.13 0.216 0.23 0.32 0.0 195.788 1174.728
Retinol (mcg) 10.193 0.0 0.0 0.0 0.0 1.769 13.407 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 25.369 152.214
Vitamin A, RAE (mcg_RAE) 10.267 0.0 0.0 0.0 0.0 1.769 13.407 0.245 5.066 n/a 0.007 0.011 0.012 0.016 0.0 30.798 184.788
Beta Carotene (mcg) 0.733 0.0 0.225 0.0 0.022 0.0 0.789 3.004 60.816 n/a 0.068 n/a 0.036 0.121 0.0 65.814 394.884
Vitamin E (mg) 0.07 0.0 0.0 0.52 0.0 0.16 0.1 0.0 0.01 n/a 0.0 n/a 0.0 0.0 0.0 0.88 5.28
Vitamin D (IU) 2.567 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.003 n/a 0.0 0.016 0.0 0.019 0.114
Lutein + zeaxanthin (mcg) 24.273 0.0 0.9 0.0 0.07 0.0 3.943 3.148 66.917 n/a 0.089 n/a 0.0 0.241 0.0 99.581 597.486
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 n/a 0.06 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.7 0.0 0.1 0.3 0.6 0.0 1.6 n/a 0.0 0.0 0.0 0.0 0.0 4.3 25.8
Thiamin (mg) 0.005 0.0 0.011 0.0 0.001 0.761 0.063 0.0 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.842 5.052
Riboflavin (mg) 0.035 0.0 0.007 0.0 0.0 0.239 0.11 0.001 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.394 2.364
Niacin (mg) 0.005 0.0 0.027 0.0 0.003 4.458 0.895 0.004 0.016 n/a 0.0 0.001 0.001 0.001 0.0 5.411 32.466
Pantothenic acid (mg) 0.106 0.0 0.027 0.0 0.003 0.681 0.13 0.003 0.005 n/a n/a n/a n/a 0.0 0.0 0.954 5.724
Vitamin B-6 (mg) 0.01 0.0 0.027 0.0 0.005 0.416 0.035 0.001 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.496 2.976
Folate (mcg) 3.447 0.0 4.275 0.0 0.013 6.192 12.224 0.401 1.829 n/a 0.004 0.014 0.04 0.007 0.0 28.445 170.67
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.47 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.76 4.56
Choline (mg) 18.4 0.0 1.4 n/a 0.1 n/a 9.5 0.1 0.2 n/a 0.0 n/a 0.0 0.0 0.0 29.6 177.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.915 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.915 35.49
Tryptophan (g) 0.012 n/a 0.002 0.0 0.0 0.248 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.0 0.263 1.578
Threonine (g) 0.041 n/a 0.005 0.0 0.001 0.885 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.0 0.933 5.598
Isoleucine (g) 0.049 n/a 0.002 0.0 0.001 0.902 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.0 0.956 5.736
Leucine (g) 0.08 n/a 0.007 0.0 0.001 1.548 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.0 1.639 9.834
Lysine (g) 0.067 n/a 0.009 0.0 0.001 1.734 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.0 1.813 10.878
Methionine (g) 0.028 n/a 0.0 0.0 0.0 0.513 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.542 3.252
Cystine (g) 0.02 n/a 0.0 0.0 0.0 0.248 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.268 1.608
Phenylalanine (g) 0.05 n/a 0.007 0.0 0.001 0.77 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.0 0.829 4.974
Tyrosine (g) 0.037 n/a 0.002 0.0 0.0 0.672 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.0 0.713 4.278
Valine (g) 0.063 n/a 0.005 0.0 0.001 1.044 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.0 1.115 6.69
Arginine (g) 0.06 n/a 0.023 0.0 0.003 1.203 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.0 1.29 7.74
Histidine (g) 0.023 n/a 0.002 0.0 0.0 0.77 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.0 0.796 4.776
Alanine (g) 0.054 n/a 0.005 0.0 0.001 1.123 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.0 1.185 7.11
Aspartic acid (g) 0.098 n/a 0.02 0.0 0.002 1.787 n/a 0.001 0.003 n/a n/a n/a n/a 0.0 0.0 1.912 11.472
Glutamic acid (g) 0.123 n/a 0.059 0.0 0.004 3.016 n/a 0.001 0.003 n/a n/a n/a n/a 0.0 0.0 3.206 19.236
Glycine (g) 0.032 n/a 0.007 0.0 0.001 0.92 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.0 0.961 5.766
Proline (g) 0.037 n/a 0.002 0.0 0.0 0.778 n/a 0.0 0.003 n/a n/a n/a n/a 0.0 0.0 0.822 4.932
Serine (g) 0.071 n/a 0.005 0.0 0.001 0.796 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 0.0 0.875 5.25
Cholesterol (mg) 31.02 0.0 0.0 0.0 0.0 48.648 3.943 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 83.611 501.666
Trans Fat (g) n/a n/a n/a 0.146 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.146 0.876
Saturated Fat (g) 0.227 0.0 0.009 0.421 0.0 1.981 1.692 0.0 0.002 n/a 0.0 0.001 0.002 0.0 0.0 4.337 26.022
Phytosterols (mg) n/a n/a 3.375 14.167 n/a n/a n/a 0.067 0.06 n/a 0.04 0.024 0.111 0.028 0.0 17.872 107.232
Monounsaturated Fat (g) 0.279 0.0 0.002 1.288 0.0 2.592 1.53 0.0 0.004 n/a 0.0 0.0 0.001 0.0 0.0 5.697 34.182
Polyunsaturated (g) 0.1 0.0 0.005 3.691 0.001 0.619 0.177 0.001 0.001 n/a 0.0 0.001 0.003 0.0 0.0 4.6 27.6